Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 10000m | 39:08.8 | 229th · 5th on team | 100.5 | +0.113 | SR CSR |
| 2018-10-27 | Bryant Campus Course | 8000m | 29:02.3 | 53rd · 6th on team | 101.3 | +0.040 | ★CR CSR |
| 2018-10-19 | Central Connecticut State University | 5000m | 16:25.7 | 61st · 6th on team | 104.2 | -0.007 | ★PR ★CR SR CSR |
| 2018-10-13 | Hard'Ack Rec Area | 8000m | 27:28.6 | 34th · 3rd on team | 103.3 | +0.019 | ★PR ★CR SR CSR |
| 2018-10-06 | Franklin Park | 8000m | 27:43.3 | 136th · 4th on team | 103.6 | +0.011 | ★CR CSR |
| 2018-09-22 | STANLEY QUARTER PARK | 8000m | 28:42.5 | 27th · 5th on team | — | — | ★CR CSR |
| 2018-09-22 | Central Connecticut State University | 8000m | 28:42.7 | 24th · 5th on team | 102.5 | +0.034 | ★CR CSR |
| 2018-09-08 | Bryant | 8000m | 27:39.5 | 68th · 4th on team | 104.4 | +0.022 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Audubon Golf Course | 10000m | 37:34.1 | 240th · 5th on team | 101.3 | +0.113 | ★CR SR CSR |
| 2017-10-28 | Stanley Quarter Park | 8000m | 29:20 | 48th · 7th on team | 100.6 | +0.039 | ★CR CSR |
| 2017-10-20 | Stanley Quarter Park | 5000m | 16:54.9 | 86th · 4th on team | 101.1 | +0.001 | PR ★CR SR CSR |
| 2017-10-13 | Goddard Memorial State Park | 8000m | 27:46.7 | 47th · 4th on team | 103.1 | +0.012 | PR ★CR R SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 27:52.1 | 310th · 6th on team | 101.4 | +0.004 | ★CR SR CSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 29:22.7 | 45th · 4th on team | 100.2 | +0.039 | CR CSR |
| 2017-09-09 | Bryant | 8000m | 28:15.7 | 35th · 5th on team | 101.6 | +0.022 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 35:46.5 | 251st · 7th on team | 98.4 | — | ★PR ★CR SR CSR |
| 2014-11-01 | Northeast Conference Championship | 8000m | 28:42.6 | 40th · 9th on team | 100.8 | — | ★CR CSR |
| 2014-10-24 | CCSU Mini Meet | 3000m | 16:47.2 | 32nd · 3rd on team | 59.7 | — | ★PR ★CR SR CSR |
| 2014-10-17 | Brown University - Rothenberg XC Meet | 8000m | 27:52 | 51st · 10th on team | 102.9 | — | PR ★CR R SR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 28:00.9 | 160th · 3rd on team | 101.0 | +0.011 | PR CR R SR CSR RSR |
| 2014-09-27 | CCSU Ted Owen Invitational | 8000m | 29:11.5 | 59th · 8th on team | 98.2 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | NEC Outdoor Track & Field Championships | 10-km | 34:35.99 | 17th · 4th on team | 98.0 | -0.034 | ★PR SR |
| 2019-04-27 | Meet results → | Men's 5000 Meters | 16:42.18 | 10th · 4th on team | — | — | SR |
| 2019-04-20 | George Davis Invitational | 2miles | 10:22.68 | 7th · 2nd on team | 101.7 | -0.030 | ★PR SR |
| 2019-04-12 | Ocean State Invitational | 5000m | 16:39.82 | 32nd · 4th on team | 100.6 | -0.035 | SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 16:43.59 | 14th · 2nd on team | — | — | SR |
| 2019-03-30 | Black and Gold Invitational | 10-km | 35:03.28 | 23rd · 5th on team | 98.3 | -0.023 | PR SR |
| 2019-02-09 | URI Bill Falk Tribute Meet | 3000m | 9:26.78 | 27th · 3rd on team | 102.5 | -0.040 | SR RSR |
| 2019-01-26 | Massasoit Classic | 3000m | 9:35.62 | 14th · 4th on team | 101.3 | -0.036 | RSR |
| 2018-12-01 | Brown University Alden Indoor Invitational | 3000m | 9:32.89 | 13th · 6th on team | 101.1 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 16:11.51 | 18th · 3rd on team | — | — | ★PR SR |
| 2018-05-05 | Meet results → | Men's 10,000 Meters | 33:53.38 | 8th · 2nd on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 16:19.75 | 5th · 1st on team | — | — | PR SR |
| 2018-04-21 | Meet results → | Men's 2 Mile | 10:02.06 | 9th · 1st on team | — | — | ★PR SR |
| 2018-04-13 | Ocean State Invitational | 3000m | 9:20.21 | 18th · 4th on team | 102.6 | -0.039 | |
| 2018-04-07 | Meet results → | Men's 10,000 Meters | 35:04.41 | 1st · 1st on team | — | — | PR SR |
| 2018-03-31 | Black and Gold Invitational | 5000m | 16:26.61 | 26th · 3rd on team | 102.7 | -0.030 | |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 3000m | 9:16.16 | 16th · 2nd on team | 105.2 | -0.043 | ★PR ★R SR RSR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 5000m | 16:03.82 | 15th · 2nd on team | 103.7 | -0.043 | ★PR SR |
| 2018-02-09 | URI Coaches Tribute Invitational | 1mile | 4:43.53 | 14th · 2nd on team | 102.5 | -0.040 | ★PR SR RSR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 9:27.79 | 17th · 1st on team | — | — | ★PR SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 5000m | 16:41.12 | 61st · 2nd on team | 98.9 | -0.053 | PR SR |
| 2018-01-19 | Meet results → | Men's Mile | 4:48.2 | 6th · 1st on team | — | — | ★PR SR |
| 2018-01-12 | Spartan Invite | 3000m | 9:31.78 | 19th · 3rd on team | 102.3 | -0.043 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-24 | Stonehill Skyhawk Invitational | 1500m | 4:28.47 | 31st · 3rd on team | 99.8 | -0.036 | |
| 2015-04-18 | Holy Cross Invitational | 1500m | 4:19.31 | 19th · 4th on team | 102.4 | -0.038 | ★PR SR RSR |
| 2015-04-11 | Brown Springtime Invitational | 1mile | 4:51.94 | 28th · 3rd on team | 99.5 | -0.035 | PR SR |
| 2015-04-04 | UMass Dartmouth Corsair Invitational | 1500m | 4:31.73 | 15th · 2nd on team | 99.7 | -0.025 | PR SR RSR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:40.43 | 21st · 4th on team | — | — | ★PR SR |