Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 35:22 | 149th · 4th on team | 81.1 | — | ★PR ★CR SR CSR |
| 2014-10-04 | Highlander XC Challenge D2/D3 | 8000m | 39:57.3 | 133rd · 4th on team | 72.5 | — | PR ★CR SR CSR |
| 2014-09-28 | Staten Island | 5000m | 20:57.4 | 85th · 2nd on team | 86.0 | +0.044 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Bethpage State Park | 5000m | 19:32.7 | 57th · 1st on team | 108.2 | +0.006 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | Meet results → | Men's 400 Hurdles | 59.41 | 2nd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Meet results → | Men's 400 Hurdles Preliminaries | 56.27 | 10th · 3rd on team | — | — | SR |
| 2014-05-08 | Meet results → | Men's 400 Hurdles Finals | 58.32 | 19th · 4th on team | — | — | SR |
| 2014-05-03 | Meet results → | Men's 400 Hurdles | 57.48 | 2nd · 1st on team | — | — | |
| 2014-04-25 | Meet results → | Men's 400 Hurdles | 56 | 7th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 400 Hurdles | 56.5 | 4th · 1st on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Men's 400 Hurdles | 1:00.09 | 1st · 1st on team | — | — | |
| 2014-03-29 | Meet results → | Men's 400 Hurdles | 1:01.06 | 1st · 1st on team | — | — | |
| 2014-03-22 | Meet results → | Men's 400 Hurdles | 57.14 | 2nd · 1st on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 2:13.43 | 14th · 1st on team | 96.0 | — | ★PR SR RSR |
| 2014-02-14 | Meet results → | Men's 400 Meters | 55.04 | 35th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 400 Hurdles Preliminaries | 56.14 | 8th · 1st on team | — | — | ★PR SR |
| 2013-05-09 | Meet results → | Men's 400 Hurdles Finals | 57.16 | 10th · 2nd on team | — | — | ★PR SR |
| 2013-04-26 | Meet results → | Men's 400 Hurdles | 57.44 | 10th · 1st on team | — | — | PR SR |
| 2013-04-01 | Meet results → | Men's 400 Hurdles | 1:02.5 | 6th · 2nd on team | — | — | |
| 2013-03-23 | Meet results → | Men's 400 Hurdles | 57.49 | 3rd · 1st on team | — | — | PR SR |
| 2013-03-16 | Meet results → | Men's 400 Hurdles | 57.99 | 2nd · 1st on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-15 | Molloy Stanner Games | 300m | 39.43 | 66th · 2nd on team | — | — | ★PR SR |
| 2011-01-15 | Molloy Stanner Games | 55mh | 8.6 | 26th · 2nd on team | — | — | ★PR SR |
| 2010-12-18 | Bishop Loughlin Games | 600m | 1:32.84 | 68th · 2nd on team | — | -0.041 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-14 | Section 8 Best Performances - 2009 | 1500m | 5:31 | 6th · 1st on team | 95.1 | -0.028 | ★PR R SR RSR |
| 2009-06-14 | Section 8 Best Performances - 2009 | 3200m | 12:18.9 | 100th · 1st on team | 99.6 | -0.028 | ★PR R SR RSR |
| 2009-06-14 | Section 8 Best Performances - 2009 | 400mh | 1:02.44 | 51st · 3rd on team | — | -0.028 | ★PR SR |
| 2009-06-14 | Section 8 Best Performances - 2009 | 200m | 25.44 | 151st · 11th on team | — | -0.028 | ★PR SR |
| 2009-06-14 | Section 8 Best Performances - 2009 | 110mh | 17.94 | 67th · 3rd on team | — | -0.028 | ★PR SR |
| 2009-06-14 | Section 8 Best Performances - 2009 | 100m | 13.84 | 188th · 25th on team | — | -0.028 | ★PR SR |