Racecast

Cooper Fredrick

West Forsyth (GA) · 12 · AAAAAAGA D7A · Compare head to head

Athlete rating 110.4 2018 TF season
Best race 123.8 XC
Races 24
Seasons 5 2014 — 2018

RankedNation #54323·GA #1142·GA D7A #300·AAAAAA #307·Team #33 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 7 races in 2017

Cross Country

2017 XC 120.5

West Forsyth (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-03 Carrollton High School 5000m 18:16.3 75th · 5th on team 119.9 +0.022 ★CR CSR
2017-10-21 Boling Park 5000m 17:12.1 42nd · 4th on team 120.8 -0.025 ★CR CSR
2017-10-06 Disney Sports Complex 5000m 18:17 46th · 3rd on team 118.7 +0.029 ★CR CSR
2017-09-23 Sam Smith Park 5000m 17:07.4 93rd · 2nd on team 123.8 -0.007 ★PR ★CR ★R SR CSR RSR
2017-08-26 Nash Farms Battlefield 5000m 18:09.8 52nd · 5th on team 119.5 +0.018 ★CR R SR CSR RSR

2016 XC 116.2

West Forsyth (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Boling Park 5000m 17:22.3 51st · 6th on team 117.9 -0.025 PR CR R SR CSR RSR
2016-10-15 UNG Cross Country Course 5000m 18:23 145th · 7th on team 113.6 -0.006 ★CR CSR
2016-09-24 Sam Smith Park 5000m 18:01.9 101st · 5th on team 117.0 -0.007 PR CR R SR CSR RSR

2015 XC 111.7

West Forsyth (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-08-22 Roper Park 5000m 18:39.4 59th · 7th on team 111.7 -0.016 ★CR SR CSR RSR

2014 XC 115.0

West Forsyth (GA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 McAlpine Creek Park 5000m 18:06 46th · 2nd on team 115.0 -0.015 PR ★CR R SR CSR RSR

Track & Field

2018 TF 109.5

West Forsyth (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-27 West Forsyth Dual #3 1600m 5:04.18 4th · 4th on team 111.0 -0.046 SR RSR
2018-02-22 West Forsyth Dual #2 800m 2:18.11 19th · 5th on team 108.0 -0.046 ★PR SR RSR

2017 TF 113.7

West Forsyth (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-11 Forsyth County Championship 1600m 4:53.16 19th · 4th on team 114.6 -0.046
2017-03-31 Battle at the Branch Invitational 1600m 5:00.85 17th · 2nd on team 113.3 -0.035
2017-03-24 West Forsyth Weekday Meet #3 1600m 4:51.09 6th · 6th on team 115.5 -0.046
2017-03-22 Eagle Open II 3200m 10:47.97 5th · 5th on team 111.9 -0.051
2017-03-17 MCC Spring Break Invitational 1600m 4:50.38 5th · 1st on team 117.2 -0.035 ★PR SR RSR
2017-03-08 West Forsyth, South Forsyth, and Pickens at Creekview 3200m 10:42.27 4th · 1st on team 114.0 -0.044 ★PR SR
2017-02-24 West Forsyth Meet #2 1600m 4:51.96 6th · 3rd on team 114.9 -0.046 PR SR RSR
2017-02-24 West Forsyth Meet #2 3200m 11:03.61 5th · 5th on team 110.2 -0.046 PR SR
2017-02-14 West Forsyth Weekday Meet #1 1600m 4:58.65 4th · 3rd on team 112.0 -0.046 SR RSR

2016 TF 112.2

West Forsyth (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-11 WFHS Region Tune-up 1600m 4:55.75 4th · 2nd on team 113.4 -0.046 PR SR RSR
2016-03-25 Forsyth County Championship 1600m 4:56.08 17th · 3rd on team 112.8 -0.046 PR SR RSR
2016-02-20 Snowball Open 1600m 5:04.08 11th · 4th on team 110.3 -0.046 PR SR RSR