Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Petawawa Golf Club | 6000m | 23:33.3 | 6th · 1st on team | 134.7 | +0.064 | ★CR SR CSR |
| 2017-10-25 | Trinity College | 6000m | 24:04.4 | 3rd · 1st on team | 130.6 | +0.047 | CSR |
| 2017-10-11 | Boyd Conservation Area | 6000m | 23:35.9 | 5th · 1st on team | 137.4 | +0.092 | ★CR ★R SR CSR RSR |
| 2017-09-29 | Sheppard's Bush | 5750m | 23:57.3 | 5th · 1st on team | 125.1 | +0.050 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Firemen's Park | 4000m | 15:40 | 3rd · 1st on team | 136.3 | +0.112 | ★PR ★CR R SR CSR RSR |
| 2016-10-26 | Trinity College | 6000m | 23:30.9 | 5th · 3rd on team | 132.3 | +0.047 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Trinity College | 3000m | 10:50.5 | 2nd · 1st on team | 135.2 | +0.042 | ★PR ★CR R SR CSR RSR |