Liza Gallandt

2017 XC 116.7

Orono (MN) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2017-11-11	Troy Howard Middle School	5000m	21:09.9	189th · 3rd on team	116.8	-2.6%	SR CSR
2017-10-28	Twin Brook Recreation Area	5000m	21:27.7	14th · 3rd on team	119.1	+0.9%	★CR SR CSR RSR
2017-09-23	Old Town HS	5000m	21:33.8	3rd · 3rd on team	118.5	+0.4%	SR CSR RSR
2017-09-09	Bucksport High School	4828m	20:43	4th · 3rd on team	114.7	-2.8%	★PR ★CR SR CSR RSR
2017-09-02	Ellsworth High School	4828m	21:38.8	25th · 4th on team	114.4	+1.9%	★CR SR CSR RSR

2016 XC 115.3

Orono (MN) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2016-11-05	Belfast HS	5000m	20:50.8	17th · 4th on team	117.9	-2.9%	★CR SR CSR
2016-10-29	Troy Howard Middle School	5000m	21:02.4	10th · 4th on team	116.6	-2.6%	SR CSR
2016-10-15	Old Town HS	5000m	21:21.5	16th · 4th on team	118.5	+0.4%	SR CSR RSR
2016-10-07	Orono High School	4000m	17:27.2	4th · 3rd on team	114.8	-0.6%	SR CSR
2016-10-01	Belfast HS	5000m	21:34.4	120th · 3rd on team	113.3	-2.9%	CR SR CSR
2016-09-16	Central High School	4667m	20:47.8	6th · 4th on team	111.9	-0.3%	★PR ★CR SR CSR
2016-09-13	Lee Academy	4023m	17:47	3rd · 2nd on team	116.2	+2.2%	★PR ★CR SR CSR RSR
2016-09-10	Caribou HS	4602m	20:15.8	1st · 1st on team	113.6	-2.2%	★PR ★CR SR CSR RSR

2015 XC 109.1

Orono (MN) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2015-11-14	Thetford Academy XC Home Course	5000m	23:49.5	234th · 6th on team	111.4	+4.4%	★CR SR CSR RSR
2015-10-17	Mattanawcook Academy	4828m	21:51.9	13th · 6th on team	111.2	+0.3%	★CR SR CSR RSR
2015-09-12	Bucksport High School	4828m	22:42	16th · 6th on team	104.9	-2.8%	SR CSR RSR

2014 XC 115.4

Orono (MN) · Grade 9

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2014-11-08	Wickham Park	5000m	22:04	218th · 4th on team	115.2	+1.2%	★CR CSR
2014-11-01	Troy Howard Middle School	5000m	20:36.4	10th · 4th on team	119.8	-2.6%	★PR ★CR SR CSR
2014-10-25	Troy Howard Middle School	5000m	20:56.1	6th · 4th on team	117.8	-2.6%	PR CR SR CSR
2014-10-18	Bucksport High School	5000m	21:31.7	6th · 4th on team	114.8	-2.5%	★CR CSR
2014-10-10	Orono High School	4000m	17:02.6	4th · 4th on team	116.6	-0.6%	★PR ★CR SR CSR
2014-09-30	Mattanawcook Academy	5000m	21:36.5	6th · 5th on team	113.2	-1.7%	★CR CSR
2014-09-27	Old Town HS	5000m	21:11.8	10th · 4th on team	120.4	+0.4%	PR ★CR R SR CSR RSR
2014-09-19	Orono High School	4441m	20:09.6	10th · 5th on team	114.5	+4.8%	★PR ★CR R SR CSR RSR
2014-09-16	Lee Academy	3942m	17:54	8th · 5th on team	110.1	+2.1%	★PR ★CR SR CSR
2014-09-13	Bucksport High School	4828m	21:01.1	8th · 4th on team	111.9	-2.8%	PR CR R SR CSR RSR

2018 TF 118.0

Orono (MN) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2018-06-02	Maine Class C State Championships	3200m	13:13.97	9th · 3rd on team	113.2	+0.7%	★PR SR
2018-06-02	Maine Class C State Championships	1600m	5:39.1	3rd · 1st on team	122.5	+0.7%	★PR ★R SR RSR
2018-05-26	PVC Small School Championship	1600m	5:48.48	2nd · 1st on team	119.1	+0.5%
2018-05-26	PVC Small School Championship	800m	2:39.3	3rd · 1st on team	116.1	+0.5%
2018-05-16	PVC: BCS, CAL, DEX, FOX, JB, ORO, PCHS, PENQ, WA @ UMO	800m	2:38.32	2nd · 1st on team	116.2	+0.2%	★PR SR
2018-05-16	PVC: BCS, CAL, DEX, FOX, JB, ORO, PCHS, PENQ, WA @ UMO	1600m	5:43.96	2nd · 1st on team	120.1	+0.2%	PR SR
2018-05-11	PVC:BAN, GSA, MDI, ORO, PEN, SPT	800m	2:39.95	2nd · 1st on team	115.9	+0.7%	PR SR RSR
2018-05-11	PVC:BAN, GSA, MDI, ORO, PEN, SPT	1600m	5:45.16	3rd · 1st on team	120.6	+0.7%	PR R SR RSR