Racecast

Johorey Abdirahman

Lewiston (ID) · 12 · KVACME DAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.0 2017 TF season
Best race 109.0 TF
Races 14
Seasons 4 2014 — 2017

RankedNation #44981·ME #284·ME DA #171·KVAC #71·Team #32 ?

Training paces & VO2max → critical speed 8:52/mi, fitted from 2 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 104.0

Lewiston (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-08-26 Falmouth Community Park 3218m 16:07 13th · 3rd on team 104.0 +8.4% SR CSR RSR

2015 XC 106.3

Lewiston (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Twin Brook Recreation Area 5000m 23:42.8 90th · 4th on team 107.1 +0.9% ★PR ★CR SR CSR
2015-10-17 Cony HS 5000m 24:01.5 38th · 4th on team 108.3 +3.0% PR ★CR SR CSR
2015-09-25 Oxford Hills Comprehensive High School 5000m 26:29 5th · 4th on team 107.0 +12.1% ★CR CSR
2015-09-18 Orono High School 4441m 24:08 15th · 4th on team 98.3 +4.8% ★PR ★CR SR CSR
2015-09-18 Leavitt Area HS 5000m 24:08 15th · 4th on team 108.4 +2.2% PR ★CR SR CSR
2015-08-28 Falmouth Community Park 3218m 15:41 9th · 1st on team 108.5 +8.4% ★PR ★CR R SR CSR RSR

2014 XC 92.5

Lewiston (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-26 Oxford Hills Comprehensive High School 5000m 38:15 26th · 11th on team — +12.1% CR CSR
2014-09-19 Leavitt Area HS 5000m 27:45 46th · 12th on team 92.5 +2.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 109.0

Lewiston (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-31 KVAC:Ersk Acad, Lewi, Lin Acad, Mess, Ocean, Wat, Win 800m 2:47.35 6th · 2nd on team 109.0 -1.5% ★PR ★R SR RSR
2016-12-23 KVAC:Bruns, Cony, EL, Lewiston, Mt. A, Ocean, Wins 400m 1:10.8 9th · 3rd on team — -1.5% ★PR SR
2016-12-10 KVAC:Belfast, BWICK, Cony, Lewi, Lin Acad, Mess, Mt A 400m 1:12.17 13th · 3rd on team — -1.5% SR

2016 TF —

Lewiston (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 KVAC: Edward Little, Brunswick, Oxford Hills @ Lewiston 200m 32.39 10th · 4th on team — -0.1% ★PR SR
2016-04-15 KVAC: Edward Little, Brunswick, Oxford Hills @ Lewiston 400m 1:12.07 5th · 2nd on team — -0.1% PR SR