Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 27:31.5 | 151st · 4th on team | 105.5 | -0.127 | ★CR SR CSR |
| 2016-10-29 | Messiah College | 8000m | 28:22.8 | 39th · 4th on team | 105.5 | -0.090 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 26:30.7 | 242nd · 4th on team | 103.9 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 27:34.8 | 97th · 4th on team | 104.5 | -0.134 | ★CR SR CSR |
| 2016-09-24 | Messiah College | 8000m | 28:40.2 | 23rd · 4th on team | 105.7 | -0.079 | CR SR CSR |
| 2016-09-17 | Misericordia's course on 42nd Street | 8000m | 28:49 | 6th · 5th on team | 106.8 | -0.079 | ★CR SR CSR RSR |
| 2016-09-10 | Lebanon Valley College | 8000m | 29:05.3 | 16th · 5th on team | 100.5 | -0.123 | ★CR SR CSR |
| 2016-09-01 | Misericordia University | 5000m | 18:07.2 | 20th · 8th on team | 105.8 | -0.043 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 27:52.2 | 130th · 5th on team | 103.5 | -0.113 | ★CR CSR |
| 2015-10-31 | Letterkenny Field | 8000m | 28:12.3 | 40th · 6th on team | 104.7 | -0.097 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 27:36.6 | 168th · 6th on team | 103.3 | -0.142 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 27:57 | 92nd · 7th on team | 101.2 | -0.142 | ★CR CSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 27:23.9 | 85th · 6th on team | 105.6 | -0.136 | ★PR ★CR SR CSR |
| 2015-09-12 | Misericordia | 8000m | 28:56.7 | 32nd · 7th on team | 105.2 | -0.079 | ★CR CSR |
| 2015-09-05 | Union Canal Tunnel Park | 8000m | 28:28 | 30th · 7th on team | 102.5 | -0.128 | ★CR SR CSR |
| 2015-09-01 | Misericordia University | 5000m | 17:45.3 | 16th · 6th on team | 109.7 | -0.043 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:52.6 | 151st · 6th on team | 119.6 | — | PR ★CR ★R SR CSR RSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 28:01 | 47th · 7th on team | 119.0 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:49.5 | 140th · 9th on team | 115.7 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:24.6 | 96th · 9th on team | 100.4 | -0.142 | ★CR CSR |
| 2014-09-27 | LHU Open Invitational | 8000m | 28:00.2 | 73rd · 7th on team | 119.1 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Arnold Field, Arnold | 8000m | 29:54.3 | 28th · 6th on team | 102.8 | -0.078 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-18 | Susquehanna Invitational | 3000m | 9:37.54 | 18th · 1st on team | 101.0 | -0.034 | ★PR SR RSR |
| 2017-02-18 | Susquehanna Invitational | 1mile | 4:50.06 | 26th · 2nd on team | 100.6 | -0.034 | SR |
| 2017-02-04 | Meet results → | Men's 3000 Meters | 9:58.98 | 49th · 2nd on team | — | — | SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 9:53.01 | 59th · 5th on team | 97.6 | -0.043 | SR |
| 2017-01-21 | Orange & Maroon Classic | 1mile | 4:59.12 | 39th · 5th on team | 97.6 | -0.034 | RSR |
| 2017-01-13 | Ramapo College Season Opener | 1mile | 4:56.28 | 29th · 2nd on team | 96.2 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Men's 1500 Meters | 4:12.48 | 18th · 2nd on team | — | — | ★PR SR |
| 2016-05-05 | Meet results → | Men's 3000 Steeplechase | 9:54.92 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 17:05.76 | 71st · 1st on team | — | — | SR |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 4:17.18 | 39th · 1st on team | — | — | PR SR |
| 2016-04-15 | Meet results → | Men's 3000 Steeplechase | 10:03.24 | 3rd · 1st on team | — | — | PR SR |
| 2016-04-08 | Meet results → | Men's 3000 Steeplechase | 10:14.51 | 2nd · 1st on team | — | — | SR |
| 2016-03-19 | W&L Track and Field Carnival | 800m | 2:06.62 | 34th · 2nd on team | 102.0 | -0.032 | ★PR SR |
| 2016-03-19 | W&L Track and Field Carnival | 3ksteeple | 10:24.6 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2016-02-26 | Meet results → | Men's Mile | 4:38.55 | 14th · 3rd on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:42.88 | 13th · 1st on team | — | — | PR SR |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 9:30.51 | 26th · 1st on team | — | — | SR |
| 2016-02-06 | Crusader Classic | 1mile | 4:42.39 | 22nd · 4th on team | 103.3 | -0.034 | ★PR SR RSR |
| 2016-01-29 | Bison Open + Multi | 5000m | 16:54.92 | 42nd · 2nd on team | 99.4 | -0.043 | ★PR SR |
| 2016-01-29 | Bison Open + Multi | 1mile | 4:43.7 | 31st · 3rd on team | 101.9 | -0.043 | PR SR RSR |
| 2016-01-22 | Orange and Maroon Classic | 3000m | 9:49.29 | 10th · 3rd on team | 98.9 | -0.034 | PR SR RSR |
| 2016-01-22 | Orange and Maroon Classic | 1mile | 4:47.71 | 6th · 1st on team | 101.4 | -0.034 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 3000 Steeplechase | 10:09.53 | 5th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 10:29.97 | 3rd · 1st on team | — | — | |
| 2015-04-01 | Meet results → | Men's 3000 Steeplechase | 10:22.28 | 3rd · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:23.87 | 60th · 4th on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 16:34.85 | 43rd · 2nd on team | — | — | ★PR SR |
| 2015-03-20 | Meet results → | Men's 3000 Steeplechase | 10:25.89 | 10th · 1st on team | — | — | PR SR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 9:15.46 | 7th · 1st on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:45.92 | 22nd · 5th on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 9:30.79 | 17th · 1st on team | — | — | |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 9:35.19 | 10th · 5th on team | — | — | |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:26.79 | 35th · 2nd on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:46.82 | 46th · 3rd on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:56.05 | 28th · 6th on team | — | — | |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 10:05.28 | 28th · 3rd on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's Mile | 4:51.22 | 9th · 3rd on team | — | — | PR SR |