Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 26:36.5 | 72nd · 3rd on team | 109.1 | -0.127 | ★PR ★CR SR CSR |
| 2016-10-29 | Messiah College | 8000m | 27:21.7 | 13th · 3rd on team | 109.4 | -0.090 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:29.5 | 142nd · 2nd on team | 108.0 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 26:40 | 42nd · 3rd on team | 108.1 | -0.134 | ★CR SR CSR |
| 2016-09-24 | Messiah College | 8000m | 28:27 | 18th · 3rd on team | 106.6 | -0.079 | CR CSR |
| 2016-09-17 | Misericordia's course on 42nd Street | 8000m | 27:42.3 | 3rd · 3rd on team | 111.0 | -0.079 | ★CR SR CSR |
| 2016-09-10 | Lebanon Valley College | 8000m | 27:45.6 | 6th · 2nd on team | 105.3 | -0.123 | ★CR SR CSR |
| 2016-09-01 | Misericordia University | 5000m | 17:06.2 | 5th · 4th on team | 112.1 | -0.043 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 27:22.3 | 88th · 4th on team | 105.4 | -0.113 | ★CR CSR |
| 2015-10-31 | Letterkenny Field | 8000m | 27:48.2 | 30th · 4th on team | 106.2 | -0.097 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 26:38.3 | 113th · 5th on team | 107.1 | -0.142 | PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 27:17.9 | 48th · 5th on team | 103.6 | -0.142 | ★CR CSR |
| 2015-09-26 | Foundation Field, Lock Haven University | 8000m | 27:04.9 | 65th · 3rd on team | 106.8 | -0.136 | PR ★CR SR CSR |
| 2015-09-12 | Misericordia | 8000m | 28:00.4 | 13th · 3rd on team | 108.7 | -0.079 | ★CR CSR |
| 2015-09-05 | Union Canal Tunnel Park | 8000m | 27:12.6 | 11th · 3rd on team | 107.2 | -0.128 | PR ★CR SR CSR |
| 2015-09-01 | Misericordia University | 5000m | 17:03.3 | 5th · 2nd on team | 114.2 | -0.043 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 28:35.9 | 61st · 9th on team | 116.6 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:33.3 | 116th · 8th on team | 116.8 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:02.4 | 76th · 6th on team | 101.8 | -0.142 | ★CR CSR |
| 2014-09-27 | LHU Open Invitational | 8000m | 27:36.6 | 58th · 4th on team | 120.8 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Arnold Field, Arnold | 8000m | 29:30 | 21st · 4th on team | 104.2 | -0.078 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 15:31.33 | 64th · 2nd on team | 105.4 | -0.062 | ★PR SR |
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 5000m | 15:43.92 | 11th · 2nd on team | 106.6 | -0.035 | |
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 10-km | 32:37.7 | 8th · 2nd on team | 104.1 | -0.035 | ★PR SR |
| 2017-04-22 | Meet results → | Men's 5000 Meters | 15:51.28 | 3rd · 3rd on team | — | — | |
| 2017-04-12 | Meet results → | Men's 1500 Meters | 4:16.45 | 4th · 2nd on team | — | — | ★PR SR |
| 2017-04-12 | Meet results → | Men's 800 Meters | 2:06.84 | 23rd · 7th on team | — | — | ★PR SR |
| 2017-04-07 | Meet results → | Men's 5000 Meters | 15:49.28 | 3rd · 2nd on team | — | — | |
| 2017-03-31 | Meet results → | Men's 10,000 Meters | 32:37.7 | 8th · 2nd on team | — | — | ★PR SR |
| 2017-02-24 | Meet results → | Men's 3000 Meters | 9:06.83 | 8th · 3rd on team | — | — | ★PR SR |
| 2017-02-24 | Meet results → | Men's 5000 Meters | 15:37.45 | 4th · 2nd on team | — | — | ★PR SR |
| 2017-02-12 | Robert J. Kane Invitational | 800m | 2:11.9 | 21st · 6th on team | 98.5 | -0.038 | |
| 2017-02-12 | Robert J. Kane Invitational | 1mile | 4:37.96 | 11th · 2nd on team | 104.6 | -0.038 | ★PR SR |
| 2017-02-05 | Bomber Invitational | 800m | 2:07.2 | 38th · 3rd on team | 101.5 | -0.045 | ★PR SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 9:06.56 | 22nd · 3rd on team | 105.8 | -0.043 | ★PR SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 5000m | 15:37.24 | 10th · 3rd on team | 108.0 | -0.043 | PR SR RSR |
| 2017-01-21 | Orange & Maroon Classic | 1mile | 4:40.09 | 17th · 2nd on team | 104.2 | -0.034 | PR SR |
| 2017-01-13 | Ramapo College Season Opener | 3000m | 9:07.79 | 8th · 2nd on team | 106.1 | -0.050 | PR SR RSR |
| 2016-12-03 | Meet results → | Men's Mile | 4:41.2 | 7th · 3rd on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Men's 5000 Meters | 15:54.56 | 9th · 2nd on team | — | — | |
| 2016-05-05 | Meet results → | Men's 10,000 Meters | 32:58.31 | 4th · 1st on team | — | — | PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:17.87 | 57th · 2nd on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men 10000m Run Unseeded | 33:28.1 | 13th · 1st on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 16:17.53 | 13th · 1st on team | — | — | |
| 2016-03-23 | Meet results → | Men's 5000 Meters | 16:02.9 | 7th · 2nd on team | — | — | |
| 2016-02-26 | Meet results → | Men's 3000 Meters | 9:13.3 | 13th · 3rd on team | — | — | PR SR |
| 2016-02-26 | Meet results → | Men's 5000 Meters | 15:43.44 | 7th · 3rd on team | — | — | PR SR |
| 2016-02-12 | Meet results → | Men's Mile | 4:41.59 | 23rd · 4th on team | — | — | PR SR |
| 2016-02-06 | Crusader Classic | 3000m | 9:13.44 | 7th · 1st on team | 105.3 | -0.034 | PR SR |
| 2016-01-29 | Bison Open + Multi | 5000m | 15:50.99 | 26th · 1st on team | 106.1 | -0.043 | PR SR RSR |
| 2016-01-29 | Bison Open + Multi | 1mile | 4:40.35 | 27th · 2nd on team | 103.2 | -0.043 | PR SR |
| 2016-01-22 | Orange and Maroon Classic | 3000m | 9:16.26 | 4th · 2nd on team | 104.8 | -0.034 | RSR |
| 2016-01-16 | Ramapo College Season Opener | 3000m | 9:14.26 | 8th · 2nd on team | 104.7 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 10,000 Meters | 34:03.74 | 11th · 2nd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:17.36 | 16th · 2nd on team | — | — | |
| 2015-04-11 | Meet results → | Men's 10,000 Meters | 34:37.08 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-01 | Meet results → | Men's 5000 Meters | 16:30.02 | 22nd · 2nd on team | — | — | |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 16:40.23 | 44th · 3rd on team | — | — | |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 16:08.05 | 7th · 1st on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:49.59 | 26th · 7th on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 16:17.85 | 8th · 1st on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 9:29.62 | 8th · 3rd on team | — | — | |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 16:19.44 | 36th · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:26.66 | 26th · 2nd on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:37.12 | 16th · 1st on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's Mile | 4:53.73 | 13th · 7th on team | — | — | PR SR |