Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | NCAA D3 Mideast Region Cross Country Championships Dickinson College | 8000m | 26:39 | 58th · 1st on team | 107.9 | +1.7% | ★CR SR CSR RSR |
| 2017-10-28 | MAC Cross Country Championships Delaware Valley | 8000m | 27:27.4 | 15th · 1st on team | 107.3 | +3.8% | ★CR CSR RSR |
| 2017-10-14 | INTER-REGIONAL RUMBLE Oberlin College CC Course | 8000m | 27:15.7 | 95th · 3rd on team | 103.3 | +0.3% | ★CR SR CSR |
| 2017-09-30 | Dickinson Long Short Invite Dickinson College | 4000m | 12:31.2 | 6th · 1st on team | 107.0 | -0.2% | ★PR ★CR SR CSR RSR |
| 2017-09-09 | Dutchmen Invitational Union Canal Tunnel Park | 8000m | 27:26.5 | 9th · 4th on team | 103.6 | +0.6% | ★CR SR CSR |
| 2017-09-01 | 5th Annual Misericordia Invitational Letterkenny Fields | 5000m | 16:39.1 | 6th · 2nd on team | 105.7 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | NCAA D3 Mideast Region Championships DeSales University XC Course | 8000m | 26:27.8 | 53rd · 1st on team | 108.7 | +1.7% | ★CR CSR |
| 2016-10-29 | 2016 MAC Cross Country Championships Messiah College | 8000m | 27:10.9 | 8th · 1st on team | 107.0 | +4.1% | ★CR CSR |
| 2016-10-15 | Inter-Regional Rumble Oberlin Cross Country Trail | 8000m | 25:58.7 | 50th · 1st on team | 109.2 | -0.6% | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Dickinson Long-Short Invitational Big Spring HS | 4000m | 12:52.8 | 4th · 1st on team | 105.0 | +0.4% | PR ★CR SR CSR RSR |
| 2016-09-10 | LVC Dutchmen XC Invite Lebanon Valley College | 8000m | 28:53.7 | 14th · 3rd on team | 98.4 | +0.3% | ★CR SR CSR |
| 2016-09-01 | Misericordia Invitational 2016 Men's 5K Misericordia University | 5000m | 17:14.5 | 6th · 2nd on team | 101.2 | +2.5% | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | NCAA Division III Mideast Region Cross Country Championships Big Spring High School | 8000m | 28:16.9 | 158th · 4th on team | 100.2 | +2.5% | ★CR CSR |
| 2015-10-31 | MAC Cross Country Championshps Letterkenny Field | 8000m | 28:11.5 | 39th · 4th on team | 102.3 | +3.8% | ★CR CSR |
| 2015-10-17 | Oberlin College Inter-Regional Rumble Oberlin College CC Course | 8000m | 26:22.7 | 138th · 3rd on team | 105.8 | +0.3% | PR ★CR R SR CSR RSR |
| 2015-10-02 | Bud Smitley Invitational Penn State Harrisburg | 6000m | 20:56.5 | 2nd · 2nd on team | 103.4 | +4.3% | ★PR ★CR R SR CSR RSR |
| 2015-09-26 | 14th Annual LHU Invite Foundation Field, Lock Haven University | 8000m | 27:47.3 | 107th · 5th on team | 100.1 | -2.2% | ★CR SR CSR |
| 2015-09-12 | Cougar Classic Misericordia | 8000m | 29:18.1 | 43rd · 5th on team | 100.5 | +4.9% | ★CR CSR |
| 2015-09-05 | Dutchmen XC Invitational College Union Canal Tunnel Park | 8000m | 27:51.4 | 21st · 7th on team | 102.7 | +0.6% | ★CR R SR CSR RSR |
| 2015-09-01 | Light Up The Night 5K Carlisle, PA 17013 | 5000m | 18:05.4 | 43rd · 3rd on team | 96.7 | +0.4% | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:38.9 | 198th · 4th on team | — | — | CR CSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 27:36.5 | 37th · 2nd on team | — | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:27.1 | 106th · 3rd on team | — | — | ★CR CSR |
| 2014-10-04 | Paul Short Run Lehigh University - Murray H. Goodman Campus | 8000m | 28:08 | 77th · 3rd on team | 100.2 | -0.2% | ★CR R CSR RSR |
| 2014-09-27 | LHU Open Invitational | 8000m | 27:16.8 | 44th · 3rd on team | — | — | PR ★CR SR CSR |
| 2014-09-06 | LVC Dutchmen Invitational Arnold Field, Arnold | 8000m | 29:51.5 | 27th · 5th on team | 99.8 | +5.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Mideast Invitational | 800m | 1:57.91 | 8th · 1st on team | 109.2 | -3.6% | |
| 2018-05-14 | Swarthmore Final Qualifier Meet | 800m | 1:51.9 | 7th · 1st on team | 113.3 | -5.3% | ★PR SR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 800m | 1:56.27 | 10th · 2nd on team | 110.6 | -3.6% | |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 800m | 1:54.01 | 2nd · 1st on team | 112.8 | -3.6% | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:05.17 | 5th · 1st on team | — | — | SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 800m | 1:56.86 | 55th · 1st on team | 109.7 | -3.9% | |
| 2018-04-15 | Bucknell Bison Invitational | 800m | 1:54.65 | 20th · 1st on team | 112.8 | -3.9% | |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:11.83 | 6th · 1st on team | — | — | SR |
| 2018-04-07 | Meet results → | Men's 400 Meters | 50.84 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-03-28 | Meet results → | Men's 5000 Meters | 17:07.34 | 29th · 2nd on team | — | — | SR |
| 2018-03-09 | Meet results → | Men's 800 Meters Preliminaries | 1:54.26 | 19th · 1st on team | — | — | ★PR SR |
| 2018-03-03 | Tufts National Qualifying Meet | 800m | 1:53.98 | 6th · 1st on team | 114.2 | -4.1% | RSR |
| 2018-02-23 | Meet results → | Men's 800 Meters | 1:56.19 | 1st · 1st on team | — | — | |
| 2018-02-16 | Meet results → | Men's 800 Meters | 1:54.63 | 1st · 1st on team | — | — | ★PR SR |
| 2018-02-09 | NYU DIII Invitational | 1mile | 4:28.08 | 20th · 1st on team | 107.5 | -4.2% | SR |
| 2018-01-27 | Penn State Indoor National | 800m | 1:53.7 | 1st · 1st on team | 113.1 | -4.3% | SR RSR |
| 2018-01-19 | Meet results → | Men's Mile | 4:32.07 | 1st · 1st on team | — | — | ★PR SR |
| 2017-12-02 | Diplomat Open | 3000m | 9:52.09 | 16th · 4th on team | 98.8 | -3.2% | ★PR SR RSR |
| 2017-12-02 | Diplomat Open | 1mile | 4:35.54 | 1st · 1st on team | 106.2 | -3.2% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Mideast Invitational | 800m | 1:52 | 2nd · 1st on team | 115.2 | -3.6% | PR ★R SR RSR |
| 2017-05-15 | Swarthmore Last Chance Meet | 800m | 1:53.47 | 15th · 1st on team | 111.3 | -5.3% | |
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 1500m | 4:01.99 | 3rd · 1st on team | 110.5 | -2.8% | ★PR SR |
| 2017-04-29 | Paul Kaiser Classic | 800m | 1:52.59 | 2nd · 1st on team | 113.8 | -3.8% | PR SR |
| 2017-04-21 | Meet results → | Men's 1500 Meters | 3:57.77 | 2nd · 1st on team | — | — | ★PR SR |
| 2017-04-12 | Meet results → | Men's 400 Meters | 51.52 | 3rd · 3rd on team | — | — | PR SR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:06.93 | 9th · 1st on team | — | — | PR SR |
| 2017-04-01 | Meet results → | Men's 5000 Meters | 15:51.26 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-03-04 | ECAC DIII Indoor Track & Field Championships | 800m | 1:55.67 | 3rd · 2nd on team | 112.5 | -3.8% | |
| 2017-02-24 | Meet results → | Men's 800 Meters | 1:55.35 | 2nd · 2nd on team | — | — | SR |
| 2017-02-18 | Susquehanna Invitational | 800m | 1:55.33 | 2nd · 2nd on team | 113.8 | -2.9% | R SR RSR |
| 2017-02-11 | DuCharme Invitational | 800m | 1:56.82 | 2nd · 1st on team | 112.0 | -3.2% | SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 1mile | 4:25.86 | 10th · 1st on team | 109.5 | -3.7% | ★PR SR |
| 2017-01-20 | Lebanon Valley College Invitational | 1mile | 4:32.76 | 1st · 1st on team | 109.7 | -1.0% | PR SR RSR |
| 2016-12-03 | Meet results → | Men's 800 Meters | 1:57.75 | 1st · 1st on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 800m | 1:53.41 | 13th · 2nd on team | 112.1 | -4.9% | PR R SR RSR |
| 2016-05-05 | Meet results → | Men's 800 Meters Finals | 1:54.43 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-05-05 | Meet results → | Men's 800 Meters Preliminaries | 1:58 | 11th · 3rd on team | — | — | SR |
| 2016-04-30 | Meet results → | Men's 800 Meters | 1:55.19 | 6th · 2nd on team | — | — | PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:14.74 | 48th · 2nd on team | — | — | |
| 2016-04-16 | Meet results → | Men's 800 Meters | 1:55.97 | 55th · 1st on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:13.67 | 7th · 1st on team | — | — | PR SR |
| 2016-03-23 | Meet results → | Men's 1500 Meters | 4:20.51 | 8th · 1st on team | — | — | SR |
| 2016-03-23 | Meet results → | Men's 200 Meters | 24.19 | 10th · 4th on team | — | — | ★PR SR |
| 2016-02-26 | Meet results → | Men's 800 Meters | 1:58.08 | 4th · 1st on team | — | — | |
| 2016-02-20 | Meet results → | Men's 800 Meters | 1:57.54 | 2nd · 1st on team | — | — | SR |
| 2016-01-29 | Bison Open + Multi | 1000m | 2:40.68 | 8th · 2nd on team | 104.5 | -3.7% | ★PR SR |
| 2016-01-22 | Orange and Maroon Classic | 800m | 2:03.9 | 5th · 3rd on team | 105.8 | -2.9% | PR SR |
| 2016-01-15 | LVC Dutchman Invite | 1mile | 4:41.43 | 3rd · 3rd on team | 106.3 | -1.0% | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 800 Meters | 1:56.34 | 49th · 1st on team | — | — | PR SR |
| 2015-04-30 | Meet results → | Men's 800 Meters Preliminaries | 1:57.35 | 14th · 4th on team | — | — | PR SR |
| 2015-04-30 | Meet results → | Men's 800 Meters Finals | 1:56.17 | 8th · 3rd on team | — | — | PR SR |
| 2015-04-25 | Meet results → | Men's 800 Meters | 1:56.84 | 17th · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:16.87 | 47th · 3rd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 1:58.99 | 87th · 1st on team | — | — | PR SR |
| 2015-04-01 | Meet results → | Men's 800 Meters | 1:59.21 | 2nd · 2nd on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's 800 Meters | 2:00.46 | 4th · 1st on team | — | — | |
| 2015-02-14 | Meet results → | Men's 800 Meters | 2:00.15 | 13th · 3rd on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:47.38 | 4th · 2nd on team | — | — | |
| 2015-01-24 | Meet results → | Men's 800 Meters | 2:05.11 | 1st · 1st on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:41.28 | 16th · 2nd on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 800 Meters | 2:09.58 | 18th · 4th on team | — | — | PR SR |