Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | St. Olaf College | 6000m | 27:04.3 | 165th · 25th on team | 96.8 | +0.029 | ★CR CSR RSR |
| 2017-10-14 | Ettrick Golf Course | 6000m | 26:51.8 | 211th · 12th on team | 95.3 | +0.005 | ★PR ★CR SR CSR RSR |
| 2017-09-30 | Carleton Aboretum | 6000m | 27:54.7 | 170th · 27th on team | 93.1 | +0.027 | ★CR SR CSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 6000m | 28:39.5 | 117th · 22nd on team | 93.5 | +0.051 | SR CSR RSR |
| 2017-09-09 | Luther College | 5000m | 23:26.8 | 89th · 26th on team | 90.5 | +0.016 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Como Park Golf Course | 6000m | 28:10.1 | 194th · 29th on team | 92.4 | +0.044 | ★CR SR CSR RSR |
| 2016-10-15 | Ettrick Golf Course | 6000m | 29:09.4 | 296th · 18th on team | 88.0 | +0.005 | CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 6000m | 30:16 | 168th · 28th on team | 88.1 | +0.051 | SR CSR RSR |
| 2016-09-09 | UWRF Course | 5000m | 29:14.2 | 107th · 30th on team | — | +0.037 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Como Park Golf Course | 6000m | 28:19.2 | 206th · 20th on team | 92.6 | +0.044 | CR CSR |
| 2015-10-10 | St. Catherines University | 4000m | 18:09 | 106th · 12th on team | 92.3 | +0.017 | ★PR ★CR SR CSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 6000m | 28:30.3 | 160th · 18th on team | 93.8 | +0.051 | ★CR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 6000m | 27:31.1 | 206th · 9th on team | 94.3 | +0.024 | PR ★CR SR CSR RSR |
| 2015-09-05 | Saint Mary's University (MN) | 5000m | 24:33 | 56th · 16th on team | 94.1 | +0.091 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MIAC Championships | 6000m | 28:36.3 | 228th · 21st on team | 88.5 | — | ★CR CSR |
| 2014-11-01 | Como Golf Course, St. Paul | 6000m | 28:36.3 | 228th · 21st on team | 89.6 | +0.030 | CSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 6000m | 28:04 | 400th · 19th on team | 91.8 | — | PR ★CR SR CSR |
| 2014-10-11 | St. Catherine University | 4000m | 18:31 | 129th · 19th on team | 90.5 | +0.019 | PR ★CR SR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 6000m | 30:10.7 | 250th · 21st on team | 89.7 | +0.051 | ★CR SR CSR |
| 2014-09-05 | Augie Twilight Cross Country Meet | 4828m | 20:42.9 | 159th · 23rd on team | 98.7 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Golf Course, St. Paul | 6000m | 28:36.3 | 228th · 21st on team | 89.4 | +0.030 | PR CR R SR CSR RSR |