Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Iowa State Cross Country Course | 10000m | 30:18 | 60th · 2nd on team | 116.2 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | The Bluff's Course | 8000m | 25:17.9 | 8th · 2nd on team | 112.9 | +0.012 | ★PR ★CR SR CSR RSR |
| 2017-10-13 | Bradley University | 8000m | 25:41.3 | 50th · 3rd on team | 111.5 | +0.013 | PR ★CR SR CSR RSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:23.2 | 81st · 4th on team | 107.1 | +0.042 | CSR |
| 2017-09-16 | Pioneers Park | 8000m | 26:53 | 27th · 4th on team | 109.1 | +0.038 | ★CR SR CSR RSR |
| 2017-09-01 | Yankton Trail Park | 6437m | 20:23.6 | 32nd · 5th on team | 107.4 | -0.028 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | University of Iowa XC Course | 10000m | 33:12.3 | 151st · 2nd on team | 108.3 | +0.037 | ★CR SR CSR |
| 2016-10-29 | Spring Lake Park | 8000m | 26:38.3 | 24th · 3rd on team | 108.2 | +0.016 | ★CR CSR |
| 2016-10-14 | Bradley University | 8000m | 26:01.9 | 98th · 2nd on team | 110.5 | +0.013 | CR CSR |
| 2016-10-01 | Ashton Cross Country Course | 8000m | 25:52.1 | 9th · 2nd on team | 112.7 | +0.045 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Pioneers Park | 8000m | 27:47.8 | 31st · 4th on team | 105.6 | +0.038 | CR SR CSR RSR |
| 2016-09-02 | Sioux Falls, SD | 6437m | 19:49 | 38th · 2nd on team | — | -0.028 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Rim Rock Farm | 10000m | 33:09.6 | 147th · 3rd on team | 108.5 | +0.051 | PR ★CR SR CSR |
| 2015-10-31 | Edgebrook Golf Course | 8000m | 25:52.5 | 21st · 3rd on team | 109.7 | +0.024 | PR ★CR R SR CSR RSR |
| 2015-10-16 | Newman Golf Course | 7998m | 25:42.5 | 122nd · 4th on team | 109.4 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2015-10-03 | Edgebrook Golf Course | 8000m | 26:20.9 | 15th · 2nd on team | 108.4 | +0.024 | PR CR R SR CSR RSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:18.8 | 139th · 4th on team | 107.5 | +0.042 | ★CR SR CSR |
| 2015-09-04 | Fargo, ND 58105 | 6000m | 19:41.8 | 17th · 5th on team | 107.9 | +0.013 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 33:07.7 | 175th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2014-11-01 | The Summit League Cross Country Championships | 8000m | 27:11.4 | 31st · 5th on team | — | — | ★CR CSR |
| 2014-10-17 | Bradley Pink Classic | 7998m | 26:36.8 | 138th · 6th on team | — | — | PR ★CR SR CSR |
| 2014-10-04 | SDSU Classic University Division | 8000m | 26:55.4 | 21st · 4th on team | — | — | PR ★CR SR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 28:06.3 | 223rd · 5th on team | 105.8 | +0.042 | PR ★CR R SR CSR RSR |
| 2014-09-05 | Augie Twilight Cross Country Meet University Division | 6437m | 19:52.9 | 19th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2014-08-29 | Bison Open | 6000m | 20:21.9 | 27th · 7th on team | — | — | PR ★CR SR CSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Men's 5000 Meters | 15:24.83 | 6th · 1st on team | — | — | |
| 2018-05-10 | Meet results → | Men's 10,000 Meters | 32:26.93 | 5th · 1st on team | — | — | |
| 2018-05-05 | Augustana Howard Wood Dakota Relays (College) | 5000m | 15:11.1 | 4th · 2nd on team | 110.4 | -0.038 | |
| 2018-05-05 | Augustana Howard Wood Dakota Relays (College) | 1500m | 4:15.21 | 37th · 7th on team | 103.9 | -0.038 | SR |
| 2018-04-28 | 2018 Drake Relays | 10-km | 31:34.91 | 14th · 1st on team | 109.6 | -0.045 | SR |
| 2018-04-25 | Meet results → | Men's 10,000 Meters | 31:34.91 | 14th · 1st on team | — | — | ★PR SR |
| 2018-04-19 | Meet results → | Men 10000m Run Open-B C/O | 31:02.95 | 15th · 1st on team | — | — | ★PR SR |
| 2018-04-11 | Meet results → | Men's 5000 Meters | 15:09.75 | 1st · 1st on team | — | — | |
| 2018-03-29 | Meet results → | Men's 1500 Meters | 4:12.22 | 14th · 1st on team | — | — | SR |
| 2018-03-28 | Meet results → | Men's 5000 Meters | 14:58.2 | 19th · 1st on team | — | — | ★PR SR |
| 2018-02-24 | Summit League Indoor Track & Field Championships | 3000m | 8:42.58 | 10th · 3rd on team | 111.1 | -0.041 | SR |
| 2018-02-24 | Summit League Indoor Track & Field Championships | 5000m | 15:02.08 | 7th · 2nd on team | 112.2 | -0.041 | RSR |
| 2018-02-10 | Tyson Invitational | 5000m | 14:51.35 | 3rd · 1st on team | 111.6 | -0.049 | ★PR SR RSR |
| 2018-02-10 | Tyson Invitational | 1mile | 4:22.83 | 11th · 3rd on team | 108.8 | -0.049 | ★PR SR |
| 2018-02-03 | Dakota Realty Alumni Track Meet | 3000m | 9:10.79 | 4th · 1st on team | 106.3 | -0.033 | |
| 2018-02-03 | Dakota Realty Alumni Track Meet | 1mile | 4:25.13 | 4th · 4th on team | 110.6 | -0.033 | PR SR |
| 2018-01-27 | Jack Johnson Classic | 3000m | 8:43.57 | 7th · 1st on team | 110.7 | -0.042 | SR RSR |
| 2018-01-20 | Meet results → | Men's 3000 Meters | 9:00.49 | 14th · 3rd on team | — | — | |
| 2018-01-20 | Meet results → | Men's Mile | 4:26.36 | 15th · 3rd on team | — | — | ★PR SR |
| 2018-01-12 | Meet results → | Men's 3000 Meters | 8:50.25 | 5th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | The Summit League Outdoor Track & Field Championships | 3ksteeple | 10:01.41 | 9th · 2nd on team | — | -0.020 | SR |
| 2017-05-13 | The Summit League Outdoor Track & Field Championships | 5000m | 15:21.3 | 7th · 1st on team | 112.7 | -0.020 | R RSR |
| 2017-05-13 | The Summit League Outdoor Track & Field Championships | 10-km | 31:07 | 5th · 1st on team | 114.3 | -0.020 | R RSR |
| 2017-05-05 | Meet results → | Men's 1500 Meters | 4:12.18 | 25th · 6th on team | — | — | ★PR SR |
| 2017-05-05 | Meet results → | Men's 5000 Meters | 14:58.99 | 2nd · 1st on team | — | — | PR SR |
| 2017-04-29 | Drake Relays | 10-km | 31:02.79 | 17th · 1st on team | 110.0 | -0.045 | ★PR SR |
| 2017-04-24 | USD Twilight | 1500m | 4:14.37 | 4th · 4th on team | 106.2 | -0.023 | ★PR SR |
| 2017-04-21 | Sioux City Relays UCO | 800m | 2:03.55 | 52nd · 4th on team | 103.8 | -0.036 | ★PR SR |
| 2017-04-21 | Sioux City Relays UCO | 5000m | 15:19.65 | 3rd · 1st on team | 109.6 | -0.036 | |
| 2017-04-08 | USD SDSU Dual | 3000m | 8:59.7 | 3rd · 1st on team | 108.7 | -0.023 | |
| 2017-03-26 | Wayne State Wildcat Classic | 3ksteeple | 10:05.07 | 2nd · 2nd on team | — | -0.010 | SR |
| 2017-02-25 | The Summit League Indoor Championships | 3000m | 8:35.19 | 10th · 1st on team | 112.2 | -0.036 | ★PR SR RSR |
| 2017-02-25 | The Summit League Indoor Championships | 5000m | 15:06.91 | 9th · 1st on team | 111.2 | -0.036 | PR SR |
| 2017-02-17 | USD Last Chance Meet | 1mile | 4:30.06 | 3rd · 3rd on team | 108.2 | -0.033 | |
| 2017-02-11 | SDSU Indoor Classic | 5000m | 15:22.61 | 18th · 2nd on team | 109.3 | -0.036 | PR SR |
| 2017-02-04 | Dakota Realty Alumni Meet | 1mile | 4:35.27 | 9th · 5th on team | 106.2 | -0.033 | |
| 2017-01-28 | Minnesota Jack Johnson Indoor Classic | 3000m | 8:45.2 | 7th · 1st on team | 110.2 | -0.042 | PR SR RSR |
| 2017-01-21 | Jim Emmerich Alumni Invitational | 1mile | 4:25.61 | 14th · 1st on team | 108.5 | -0.036 | PR SR RSR |
| 2017-01-21 | Jim Emmerich Alumni Invitational | 3000m | 9:00.67 | 14th · 1st on team | 106.9 | -0.036 | SR |
| 2017-01-14 | Hawkeye Invitational | 3000m | 9:05.81 | 8th · 2nd on team | 106.0 | -0.040 | SR RSR |
| 2017-01-14 | Hawkeye Invitational | 1mile | 4:31.23 | 10th · 2nd on team | 106.3 | -0.040 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 10,000 Meters | 31:50.05 | 8th · 2nd on team | — | — | PR SR |
| 2016-05-12 | Meet results → | Men's 5000 Meters | 15:48.67 | 13th · 3rd on team | — | — | |
| 2016-05-12 | Meet results → | Men's 3000 Steeplechase | 9:57.39 | 8th · 2nd on team | — | — | |
| 2016-05-07 | Howard Wood Dakota Relays | 3ksteeple | 10:00.36 | 5th · 1st on team | — | -0.034 | ★PR SR |
| 2016-04-19 | Meet results → | Men's 3000 Steeplechase | 9:53.79 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-04-15 | Meet results → | Men's 10,000 Meters | 33:16.88 | 2nd · 1st on team | — | — | SR |
| 2016-02-19 | Nebraska Tune-Up | 3000m | 8:49.37 | 15th · 1st on team | 110.2 | -0.044 | PR R SR RSR |
| 2016-02-12 | Meet results → | Men's 5000 Meters | 15:16.95 | 23rd · 1st on team | — | — | PR SR |
| 2016-01-30 | Jack Johnson Classic | 3000m | 8:58.33 | 3rd · 1st on team | 107.4 | -0.042 | PR SR RSR |
| 2016-01-23 | Meet results → | Men's 3000 Meters | 8:57.61 | 14th · 3rd on team | — | — | SR |
| 2016-01-16 | Dakota Realty Alumni Meet | 1mile | 4:34.09 | 11th · 8th on team | 106.6 | -0.033 | PR SR RSR |
| 2016-01-16 | Dakota Realty Alumni Meet | 3000m | 9:16 | 3rd · 3rd on team | 105.0 | -0.033 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | Meet results → | Men's 10,000 Meters | 33:27.38 | 14th · 3rd on team | — | — | |
| 2015-05-13 | Meet results → | Men's 5000 Meters | 15:49.61 | 21st · 5th on team | — | — | |
| 2015-05-01 | Howard Wood Dakota Relays | 5000m | 15:31.35 | 12th · 4th on team | 107.9 | -0.034 | PR R SR RSR |
| 2015-04-22 | Meet results → | Men's 1500 Meters | 4:15.51 | 23rd · 3rd on team | — | — | PR SR |
| 2015-04-22 | Meet results → | Men's 5000 Meters | 15:47.25 | 4th · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 10,000 Meters | 32:42.98 | 4th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Meters | 9:20.45 | 11th · 3rd on team | — | — | |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 15:54.96 | 6th · 3rd on team | — | — | |
| 2015-02-20 | Meet results → | Men's Mile | 4:34.67 | 7th · 4th on team | — | — | PR SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 15:29.57 | 30th · 3rd on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:36.26 | 12th · 6th on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:14.85 | 9th · 5th on team | — | — | |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:53.6 | 25th · 3rd on team | — | — | PR SR |
| 2015-01-24 | Meet results → | Men 3000m Run B Sections | 9:04.67 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:43.76 | 28th · 8th on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:09.86 | 16th · 3rd on team | — | — | PR SR |