Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 24:40.5 | 15th · 1st on team | 118.6 | -0.121 | ★PR ★CR SR CSR RSR |
| 2017-11-11 | Carleton College | 8000m | 24:53 | 1st · 1st on team | 117.7 | -0.118 | PR ★CR SR CSR RSR |
| 2017-10-28 | St. Olaf College | 8000m | 25:22.5 | 1st · 1st on team | 115.8 | -0.120 | ★CR CSR |
| 2017-10-14 | Lewis & Clark College | 8000m | 24:59.1 | 2nd · 1st on team | 116.5 | -0.126 | PR ★CR SR CSR RSR |
| 2017-09-16 | St. Olaf College | 8000m | 25:33.9 | 2nd · 1st on team | 113.9 | -0.120 | CR SR CSR |
| 2017-09-08 | UWRF Course | 8000m | 25:36.4 | 1st · 1st on team | 115.0 | -0.115 | ★CR SR CSR RSR |
| 2017-09-01 | Yankton Trail Park | 6437m | 19:58.6 | 12th · 1st on team | 109.9 | -0.173 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 27:53.2 | 93rd · 4th on team | 108.2 | -0.081 | CSR |
| 2015-10-31 | Como Park Golf Course | 8000m | 26:52 | 20th · 3rd on team | 111.3 | -0.086 | ★CR CSR |
| 2015-10-17 | Harkness Memorial State Park | 8000m | 25:58 | 24th · 4th on team | 108.7 | -0.151 | ★CR SR CSR |
| 2015-10-03 | Carleton College | 8000m | 26:02.7 | 7th · 2nd on team | 111.3 | -0.118 | CR SR CSR RSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 26:43.6 | 35th · 4th on team | 110.5 | -0.109 | ★CR SR CSR RSR |
| 2015-09-04 | Sioux Falls, SD | 6437m | 20:16.3 | 30th · 2nd on team | — | -0.173 | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 25:25.3 | 108th · 3rd on team | 111.0 | -0.153 | PR ★CR SR CSR |
| 2014-11-15 | Central College | 8000m | 27:53.2 | 93rd · 4th on team | 106.4 | -0.081 | CR CSR |
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 25:28.9 | 19th · 3rd on team | 114.3 | — | PR ★CR SR CSR |
| 2014-11-01 | MIAC Championships | 8000m | 25:30.6 | 8th · 2nd on team | 128.8 | — | ★CR CSR |
| 2014-11-01 | Como Golf Course, St. Paul | 8000m | 25:30.6 | 8th · 2nd on team | 114.6 | -0.103 | CSR |
| 2014-10-18 | AAE Invitational | 8000m | 25:29.3 | 56th · 2nd on team | 128.1 | — | PR ★CR SR CSR |
| 2014-10-03 | BluGold Invitational | 8000m | 26:10.3 | 30th · 2nd on team | 128.7 | — | ★CR SR CSR |
| 2014-09-20 | St Olaf Invitational | 8000m | 26:30 | 22nd · 2nd on team | 125.8 | — | ★CR SR CSR |
| 2014-09-05 | Augie Twilight Cross Country Meet | 6437m | 19:21.9 | 9th · 2nd on team | 137.5 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Golf Course, St. Paul | 8000m | 25:30.6 | 8th · 2nd on team | 114.6 | -0.103 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | Meet results → | Men's 800 Meters Preliminaries | 1:50.28 | 3rd · 2nd on team | — | — | ★PR SR |
| 2018-05-24 | Meet results → | Men's 800 Meters Finals | 1:50.23 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-05-12 | MIAC Track & Field Championships | 800m | 1:57.91 | 16th · 6th on team | 110.2 | -0.032 | |
| 2018-05-12 | MIAC Track & Field Championships | 1500m | 3:51.95 | 1st · 1st on team | 115.8 | -0.032 | RSR |
| 2018-05-12 | MIAC Track & Field Championships | 1500m | 4:08.9 | 13th · 2nd on team | 107.9 | -0.032 | |
| 2018-05-12 | MIAC Track & Field Championships | 800m | 1:52.65 | 1st · 1st on team | 115.4 | -0.032 | |
| 2018-05-05 | Meet of the Unsaintly | 1500m | 3:50.41 | 2nd · 1st on team | 115.0 | -0.041 | SR RSR |
| 2018-04-28 | 2018 Drake Relays | 800m | 1:50.83 | 6th · 1st on team | 114.4 | -0.045 | SR RSR |
| 2018-04-25 | Meet results → | Men 800m Run Univ/Col | 1:50.83 | 6th · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 3:49.29 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-12 | Meet results → | Men's 800 Meters | 1:53.4 | 1st · 1st on team | — | — | SR |
| 2018-03-23 | 40th Annual Aztec Open and Invitational (Day 2) | 800m | 1:54.46 | 1st · 1st on team | 112.3 | -0.039 | |
| 2018-03-17 | Ross and Sharon Irwin Collegiate Scoring Meet | 1500m | 3:53.82 | 1st · 1st on team | 114.0 | -0.037 | SR |
| 2018-03-17 | Ross and Sharon Irwin Collegiate Scoring Meet | 800m | 1:52.92 | 1st · 1st on team | 114.2 | -0.037 | SR |
| 2018-03-09 | Meet results → | Men's Mile Preliminaries | 4:13.88 | 19th · 2nd on team | — | — | ★PR SR |
| 2018-03-09 | Meet results → | Men's Mile Finals | 4:11.76 | 5th · 1st on team | — | — | ★PR SR |
| 2018-03-03 | Pointer Final Qualifier | 800m | 1:54.02 | 2nd · 1st on team | 114.1 | -0.041 | SR |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 1mile | 4:17.86 | 1st · 1st on team | 112.3 | -0.045 | |
| 2018-02-16 | Meet results → | Men's 800 Meters | 1:54.48 | 1st · 1st on team | — | — | SR |
| 2018-02-09 | Meet results → | Men's Mile | 4:10.85 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Kelly Family Meet of the Hearts | 3000m | 8:32.44 | 1st · 1st on team | 112.6 | -0.047 | ★PR SR |
| 2018-01-27 | MSU Multi & Open | 1mile | 4:14.29 | 1st · 1st on team | 114.3 | -0.042 | |
| 2018-01-27 | MSU Multi & Open | 800m | 1:55.88 | 2nd · 1st on team | 112.2 | -0.042 | |
| 2018-01-26 | Mark Schuck Open and Multi | 1mile | 4:14.29 | 1st · 1st on team | 114.3 | -0.042 | SR RSR |
| 2018-01-26 | Mark Schuck Open and Multi | 800m | 1:55.88 | 2nd · 1st on team | 112.2 | -0.042 | SR |
| 2018-01-12 | The Opener | 1000m | 2:31.46 | 1st · 1st on team | 110.5 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 1500m | 3:52.87 | 8th · 1st on team | 114.8 | -0.031 | |
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 1500m | 3:53.05 | 11th · 2nd on team | 114.7 | -0.031 | |
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 800m | 1:51.48 | 9th · 2nd on team | 115.9 | -0.031 | |
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 800m | 1:51.31 | 6th · 1st on team | 116.0 | -0.031 | |
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 800m | 1:49.88 | 1st · 1st on team | 116.5 | -0.041 | |
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 800m | 1:55.65 | 11th · 3rd on team | 110.7 | -0.041 | |
| 2017-05-06 | Meet of the UnSaintly | 800m | 1:49.51 | 1st · 1st on team | 116.8 | -0.041 | ★PR SR RSR |
| 2017-05-03 | Carleton Rolex Classic | 1500m | 3:48.82 | 1st · 1st on team | 116.4 | -0.032 | ★PR SR RSR |
| 2017-04-21 | Phil Esten Challenge | 1500m | 3:51.03 | 2nd · 1st on team | 114.4 | -0.041 | SR |
| 2017-04-13 | Tomcat Twilight | 5000m | 14:42.1 | 4th · 1st on team | 113.2 | -0.041 | ★PR SR |
| 2017-04-08 | Ashton May Invitational | 1500m | 3:53.37 | 1st · 1st on team | 113.6 | -0.041 | SR |
| 2017-04-01 | Hamline Invitational | 800m | 1:50.87 | 1st · 1st on team | 114.5 | -0.041 | SR |
| 2017-04-01 | Meet results → | Men's 800 Meters | 1:50.55 | 1st · 1st on team | — | — | ★PR SR |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 1mile | 4:08.54 | 3rd · 1st on team | 115.9 | -0.047 | ★PR SR RSR |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 1mile | 4:14.55 | 17th · 2nd on team | 113.1 | -0.047 | |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 1000m | 2:26.02 | 1st · 1st on team | 114.2 | -0.045 | ★PR SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 1mile | 4:16.95 | 2nd · 1st on team | 112.4 | -0.045 | |
| 2017-02-17 | Snowshoe Open | 800m | 1:52.48 | 1st · 1st on team | 115.0 | -0.042 | SR |
| 2017-02-11 | SDSU Indoor Classic | 1mile | 4:08.9 | 2nd · 1st on team | 115.8 | -0.036 | PR SR RSR |
| 2017-02-04 | Ted Nelson Classic | 800m | 1:55.15 | 2nd · 1st on team | 112.5 | -0.042 | SR |
| 2017-01-28 | Warren Bowlus Multi & Open | 600m | 1:23.73 | 1st · 1st on team | — | -0.038 | SR |
| 2017-01-20 | Carleton Triangular | 1000m | 2:29.18 | 1st · 1st on team | 111.5 | -0.047 | PR SR |
| 2017-01-14 | Minnesota Open | 1mile | 4:17.2 | 3rd · 1st on team | 112.5 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D3 Outdoor Championships | 800m | 1:53.32 | 21st · 1st on team | 114.2 | -0.028 | |
| 2016-04-30 | Drake Relays | 800m | 1:50.87 | 1st · 1st on team | 115.1 | -0.045 | PR SR RSR |
| 2016-04-23 | Carleton Relays | 400m | 49.35 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2016-04-22 | Phil Esten Challenge | 1500m | 3:49.52 | 5th · 1st on team | 114.7 | -0.041 | PR SR RSR |
| 2016-04-14 | Meet results → | Men's 800 Meters | 1:52.21 | 1st · 1st on team | — | — | SR |
| 2016-04-03 | Hamline Invitational | 1500m | 3:53.21 | 1st · 1st on team | 113.7 | -0.041 | PR SR RSR |
| 2016-03-12 | NCAA D3 Indoor Championships | 800m | 1:54.02 | 4th · 1st on team | 112.9 | -0.046 | SR |
| 2016-03-12 | NCAA D3 Indoor Championships | 800m | 1:55.6 | 12th · 2nd on team | 111.3 | -0.046 | |
| 2016-03-03 | Meet results → | Men's 1000 Meters | 2:29.39 | 1st · 1st on team | — | — | SR |
| 2016-03-03 | Meet results → | Men's 800 Meters | 1:54.22 | 1st · 1st on team | — | — | |
| 2016-02-26 | St. Olaf Ole Open | 1mile | 4:15.12 | 1st · 1st on team | 113.2 | -0.044 | PR SR RSR |
| 2016-02-19 | Meet results → | Men's 800 Meters | 1:52.77 | 3rd · 1st on team | — | — | SR |
| 2016-02-13 | Carleton Meet of Hearts | 600m | 1:21.02 | 1st · 1st on team | — | -0.047 | ★PR SR |
| 2016-02-06 | Ted Nelson Classic | 1000m | 2:32.18 | 1st · 1st on team | 109.8 | -0.042 | PR SR |
| 2016-01-30 | Falcon Winter Classic | 3000m | 9:01.05 | 1st · 1st on team | 107.5 | -0.037 | PR SR |
| 2016-01-30 | Falcon Winter Classic | 1mile | 4:20.25 | 1st · 1st on team | 111.8 | -0.037 | PR SR RSR |
| 2016-01-22 | Carl-Ham-St. Olaf Triangular | 800m | 1:55.64 | 1st · 1st on team | 111.6 | -0.044 | SR RSR |
| 2016-01-15 | The Opener | 600m | 1:23.2 | 1st · 1st on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D3 T&F Championships | 800m | 1:56.38 | 28th · 2nd on team | 110.7 | -0.033 | |
| 2015-05-23 | NCAA D3 T&F Championships | 800m | 1:51.08 | 5th · 1st on team | 116.0 | -0.033 | PR SR RSR |
| 2015-05-08 | Meet results → | Men's 800 Meters Preliminaries | 1:56.42 | 14th · 3rd on team | — | — | PR SR |
| 2015-05-08 | Meet results → | Men's 800 Meters Finals | 1:54.18 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-28 | Meet results → | Men's 400 Meters | 1:05.4 | 5th · 3rd on team | — | — | ★PR SR |
| 2015-04-22 | Meet results → | Men 800m Run Unseeded Univ/Col | 1:51.45 | 7th · 1st on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 800 Meters | 1:52.09 | 1st · 1st on team | — | — | |
| 2015-04-11 | Hamline Invitational | 1500m | 3:53.57 | 1st · 1st on team | 114.0 | -0.041 | PR SR RSR |
| 2015-04-11 | Hamline Invitational | 800m | 1:53.76 | 3rd · 1st on team | 112.3 | -0.041 | PR SR |
| 2015-03-21 | Meet results → | Men's 800 Meters | 1:51.09 | 3rd · 1st on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Men's 800 Meters | 1:52.27 | 1st · 1st on team | — | — | PR SR |
| 2015-03-20 | Meet results → | Men's 800 Meters | 1:52.27 | 1st · 1st on team | — | — | |
| 2015-03-05 | Meet results → | Men's 800 Meters | 1:54.87 | 1st · 1st on team | — | — | |
| 2015-03-05 | Meet results → | Men's 1000 Meters | 2:28.73 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's Mile | 4:19.11 | 1st · 1st on team | — | — | |
| 2015-02-13 | Meet results → | Men's 800 Meters | 1:54.06 | 1st · 1st on team | — | — | PR SR |
| 2015-02-13 | Meet results → | Men's 800 Meters | 1:53.87 | 1st · 1st on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:17.32 | 2nd · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 1000 Meters | 2:31.43 | 1st · 1st on team | — | — | PR SR |