Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Fort Vancouver National Historic Site | 8000m | 26:10 | 85th · 1st on team | 111.5 | +0.036 | ★CR CSR RSR |
| 2017-11-18 | Ft. Vancouver | 8000m | 26:09.4 | 85th · 1st on team | — | +0.036 | ★CR CSR |
| 2017-11-05 | Dordt Course | 8000m | 25:15.4 | 3rd · 2nd on team | 111.2 | -0.003 | ★PR ★CR SR CSR RSR |
| 2017-10-21 | Seminole Valley Park | 8000m | 26:20.2 | 13th · 1st on team | 107.4 | -0.006 | ★CR CSR |
| 2017-10-07 | Adams Nature Preserve | 8000m | 26:02.6 | 2nd · 2nd on team | 108.1 | -0.013 | ★CR SR CSR RSR |
| 2017-09-23 | Les Bolstadt Golf Course | 8000m | 27:42 | 79th · 2nd on team | 107.4 | +0.047 | ★CR CSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:41.7 | 90th · 2nd on team | — | +0.047 | ★CR CSR |
| 2017-09-09 | Dordt XC Course | 8000m | 26:11.7 | 4th · 4th on team | 107.6 | -0.003 | ★CR SR CSR RSR |
| 2017-09-01 | Yankton Trail Park | 6437m | 20:22.9 | 30th · 1st on team | 106.4 | -0.037 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | McAlpine Creek Park | 8000m | 25:47.2 | 66th · 2nd on team | 109.8 | -0.004 | PR ★CR SR CSR RSR |
| 2016-11-05 | Elks Country Club | 8000m | 25:48.5 | 8th · 3rd on team | 107.4 | -0.019 | PR ★CR SR CSR |
| 2016-10-22 | Mount Marty College | 8000m | 26:17.1 | 7th · 3rd on team | 108.5 | +0.003 | PR ★CR SR CSR RSR |
| 2016-10-08 | Adams Nature Preserve | 8000m | 26:26.8 | 21st · 5th on team | 105.1 | -0.010 | PR CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 28:15.6 | 123rd · 3rd on team | 103.9 | +0.047 | CR CSR |
| 2016-09-17 | Pioneers Park | 8000m | 27:55.6 | 28th · 2nd on team | 105.1 | +0.041 | ★CR SR CSR RSR |
| 2016-09-02 | Sioux Falls, SD | 6437m | 19:43.8 | 33rd · 3rd on team | 69.3 | -0.037 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | McAlpine Park | 8000m | 27:18.2 | 241st · 6th on team | 103.0 | -0.004 | ★CR CSR |
| 2015-11-07 | Doane College | 8000m | 27:39.6 | 38th · 7th on team | 103.8 | +0.033 | ★CR CSR |
| 2015-10-24 | Mounty Marty College | 8000m | 27:29.1 | 42nd · 8th on team | 102.6 | — | ★CR CSR |
| 2015-10-10 | Adams Nature Preserve, North Sioux City, SD | 8000m | 27:07.4 | 54th · 6th on team | 102.7 | -0.005 | ★CR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 8000m | 28:11.8 | 97th · 4th on team | 105.4 | +0.047 | CSR |
| 2015-09-12 | Madison Country Club | 8000m | 26:41 | 3rd · 2nd on team | 107.4 | — | ★CR SR CSR RSR |
| 2015-09-04 | Sioux Falls, SD | 6437m | 20:10.9 | 28th · 1st on team | 67.7 | -0.037 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | GPAC 2014 XC Championship | 8000m | 27:08.2 | 48th · 10th on team | 105.6 | — | ★CR CSR |
| 2014-10-11 | Briar Cliff Invite | 8000m | 26:34.3 | 26th · 6th on team | 108.1 | — | PR ★CR SR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 27:50.8 | 66th · 3rd on team | 107.1 | +0.047 | CR CSR |
| 2014-09-13 | 2014 DSU Herb Blakely Invitational | 8000m | 27:42 | 9th · 6th on team | 103.5 | — | PR ★CR SR CSR |
| 2014-09-05 | Augie Twilight Cross Country Meet | 6437m | 19:58.2 | 32nd · 3rd on team | 114.6 | — | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NAIA Outdoor Track & Field Championships | 3ksteeple | 9:17.49 | 5th · 1st on team | — | -0.034 | ★PR SR |
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 9:39.88 | 1st · 1st on team | — | — | |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 15:35.6 | 3rd · 2nd on team | 107.6 | — | |
| 2018-04-26 | Meet results → | Men's 5000 Meters | 15:32.02 | 23rd · 1st on team | 108.0 | — | ★PR SR RSR |
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 9:28.8 | 1st · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Central Invitational | 3ksteeple | 9:51.22 | 1st · 1st on team | — | -0.020 | PR SR |
| 2018-03-30 | Central Invitational | 800m | 2:02.43 | 21st · 8th on team | 106.7 | -0.020 | SR |
| 2018-02-16 | Meet results → | Men's 5000 Meters | 15:46.63 | 4th · 2nd on team | 107.4 | — | PR SR RSR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 9:10.29 | 9th · 3rd on team | 106.1 | — | |
| 2018-02-09 | Meet results → | Men's 3000 Meters | 9:02.65 | 45th · 3rd on team | 106.7 | — | SR RSR |
| 2018-02-09 | Meet results → | Men's Mile | 4:29.55 | 54th · 2nd on team | 107.2 | — | SR RSR |
| 2018-01-26 | Meet results → | Men's Mile | 4:35.29 | 5th · 3rd on team | 106.2 | — | SR RSR |
| 2018-01-19 | SDSU DII Invitational | 5000m | 16:08.38 | 18th · 2nd on team | 104.1 | -0.033 | ★PR SR |
| 2018-01-13 | Dordt College Indoor Invitational | 3000m | 9:11.01 | 2nd · 1st on team | 106.1 | -0.033 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 5000 Meters | 16:00.3 | 8th · 3rd on team | 104.7 | — | |
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 9:50.78 | 1st · 1st on team | — | — | PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:16.6 | 12th · 5th on team | 103.6 | — | |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:48.25 | 10th · 3rd on team | 106.1 | — | PR SR |
| 2016-04-15 | Meet results → | Men's 3000 Steeplechase | 9:53.86 | 3rd · 1st on team | — | — | PR SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 16:20.07 | 3rd · 3rd on team | 102.6 | — | PR SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:15.18 | 1st · 1st on team | 104.2 | — | SR |
| 2016-02-20 | GPAC Indoor Championships | 3000m | 8:58.91 | 7th · 3rd on team | 108.5 | -0.041 | ★PR SR RSR |
| 2016-02-20 | GPAC Indoor Championships | 1mile | 4:28.01 | 8th · 4th on team | 107.1 | -0.041 | ★PR SR |
| 2016-02-12 | Meet results → | Men's Mile | 4:25.73 | 40th · 2nd on team | 108.4 | — | ★PR SR RSR |
| 2016-02-06 | Buena Vista Invitational | 800m | 2:00.79 | 7th · 2nd on team | 107.5 | -0.036 | ★PR SR |
| 2016-02-06 | BVU Invite | 800m | 2:00.79 | 7th · 2nd on team | 107.5 | -0.036 | |
| 2016-01-29 | Dennis Young Classic | 3000m | 9:00.4 | 3rd · 2nd on team | 107.5 | -0.036 | PR SR |
| 2016-01-23 | Minnesota State Multi & Open | 1mile | 4:29.78 | 5th · 3rd on team | 107.7 | -0.036 | |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:00.4 | 3rd · 2nd on team | 107.7 | — | ★PR SR RSR |
| 2016-01-22 | Minnesota State - Multi and Open | 1mile | 4:29.78 | 5th · 3rd on team | 107.7 | -0.036 | PR SR |
| 2016-01-16 | Dordt Indoor Open | 1000m | 2:37.77 | 7th · 1st on team | 106.7 | -0.033 | ★PR SR RSR |
| 2016-01-16 | Dordt Indoor Open | 1mile | 4:37.21 | 3rd · 2nd on team | 105.2 | -0.033 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:14.84 | 19th · 5th on team | 104.8 | — | |
| 2015-04-22 | Meet results → | Men's 1500 Meters | 4:12.66 | 16th · 2nd on team | 105.7 | — | ★PR SR RSR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:20.19 | 30th · 8th on team | 102.6 | — | PR SR |
| 2015-04-17 | Meet results → | Men 800m Run UCO | 2:05.79 | 87th · 9th on team | 102.0 | — | ★PR SR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:30.7 | 25th · 7th on team | 98.6 | — | |
| 2015-04-02 | Meet results → | Men's 1500 Meters | 4:29.97 | 15th · 5th on team | 98.9 | — | PR SR |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:04.72 | 33rd · 5th on team | 102.8 | — | ★PR SR RSR |