Justine Pick
Mount Hebron (MD) · 11 · MD D2A HOWARD 2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
106.3 2009 XC season
Races
9
Seasons
3
2007 — 2009
Ranked Nation #39711 · MD #888 · MD D2A #395 · Team #30 ?
Training paces
& VO2 max →
critical speed
8:34/mi, fitted from
2 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2009
2008
2007
2009 XC
103.2
Mount Hebron (MD) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-10-29
Centennial HS
5000m
24:22.5
17th
· 2nd on team 108.6 +2.9%
★CR
★R
SR
CSR
RSR
2009-10-15
River Hill HS
5000m
25:46
23rd
· 10th on team 100.2 +0.7%
SR
CSR
2009-10-10
Smithsburg HS
4864m
24:06
9th
· 4th on team 104.7 +1.5%
★PR
★CR
SR
CSR
RSR
2009-09-11
Centennial HS
5000m
27:14.8
65th
· 9th on team 99.4 +2.9%
SR
CSR
RSR
2008 XC
106.2
Mount Hebron (MD) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-09-12
Centennial HS
5000m
24:41.4
13th
· 4th on team 106.2 +2.9%
CR
SR
CSR
RSR
2007 XC
104.4
Mount Hebron (MD) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-10-17
River Hill HS
5000m
24:22
47th
· 12th on team 105.8 +0.7%
★PR
★CR
R
SR
CSR
RSR
2007-09-19
Mount Hebron High School
5000m
25:01.7
36th
· 13th on team 103.1 +1.3%
PR
★CR
R
SR
CSR
RSR
