Racecast

Spencer Hanson

BYU (CA) · Sr · NCAA DIGOLDEN VALLEY · Compare head to head

Athlete rating 119.2 2017 XC season
Best race 140.7 XC
Races 31
Seasons 4 2014 — 2017

RankedNation #584·NCAA DI #491·MOUNTAIN #87·WEST COAST #35·UT #19·Team #23 ?

Training paces & VO2max → critical speed 4:50/mi, fitted from 3 races in 2015

Rating scale ?

Cross Country

2017 XC 117.0

BYU (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Utah State U Course 10000m 31:45.2 55th · 7th on team 118.3 -0.081 ★CR SR CSR
2017-10-14 EP Tom Sawyer State Park 8000m 24:10.7 8th · 3rd on team 118.5 -0.142 ★CR CSR
2017-09-29 Springfield Golf Course 8000m 24:01.3 8th · 8th on team 115.9 -0.146 ★CR SR CSR
2017-09-29 Springfield Golf Course 8000m 24:01.3 8th · 8th on team 115.9 -0.146
2017-09-29 Springfield Golf Course 8000m 24:01.3 8th · 8th on team 115.9 -0.146
2017-09-29 Springfield Golf Course 8000m 24:01.3 11th · 8th on team 115.9 -0.146
2017-09-29 Springfield Golf Course 8000m 24:01.3 8th · 8th on team 115.9 -0.146
2017-09-29 Springfield Golf Course 8000m 24:01.3 8th · 8th on team 115.9 -0.146
2017-09-29 Springfield Golf Course 8000m 24:01.3 11th · 8th on team 115.9 -0.146
2017-09-29 Springfield Golf Course 8000m 24:01.3 11th · 8th on team 115.9 -0.146
2017-09-16 East Bay Golf Course 6437m 19:38.5 11th · 9th on team 119.7 -0.109 ★PR ★CR SR CSR RSR
2017-09-16 East Bay Golf Course 6437m 19:38.5 11th · 9th on team 119.7 -0.109

2016 XC 120.2

BYU (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Laverne Gibson Course 10000m 30:49.6 92nd · 4th on team 120.2 -0.087 ★PR ★CR SR CSR
2016-11-11 Steve and Dona Reeder Cross Country Course 10000m 31:16.9 17th · 3rd on team 121.7 -0.069 ★CR SR CSR
2016-10-28 Tecolote Shores North Park 8000m 24:53.4 11th · 6th on team 118.7 -0.112 ★CR CSR
2016-10-14 Zimmer Championship Cross Country Course 8000m 24:38.6 55th · 5th on team 118.8 -0.126 ★CR SR CSR
2016-10-07 Steve and Dona Reeder Cross Country Course 8800m 28:22.4 3rd · 3rd on team 123.6 -0.048 ★PR ★CR SR CSR RSR
2016-09-23 Panorama Farms 8000m 24:57 29th · 8th on team 118.3 -0.131 ★CR SR CSR RSR

2014 XC 136.1

BYU (CA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 NCAA Division I Mountain Region Cross Country Championships 10000m 31:02.2 38th · 6th on team 131.9 — PR ★CR SR CSR
2014-11-01 West Coast Conference Championships 8000m 23:42.4 12th · 6th on team 140.7 — ★PR ★CR ★R SR CSR RSR
2014-10-17 Wisconsin adidas Invitational 8000m 24:42 3rd · 2nd on team 135.0 — PR ★CR SR CSR
2014-10-03 Notre Dame Cross Country Invitational 8047m 24:29.2 92nd · 8th on team 137.0 — ★PR ★CR R SR CSR RSR
2014-09-13 2014 BYU Autumn Classic 7000m 20:52.7 19th · 8th on team — — ★PR ★CR SR CSR

Track & Field

2017 TF 116.2

BYU (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-01 Stanford Invitational 5000m 14:26.14 47th · 1st on team 116.2 -0.045 ★PR SR RSR

2016 TF 115.5

BYU (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 Mt. SAC Relays (Day 1) 5000m 14:29.16 39th · 3rd on team 114.9 -0.046 PR SR
2016-04-01 Stanford Invitational (Day 1) 10-km 29:22.04 38th · 2nd on team 114.8 -0.045 ★PR SR
2016-03-18 Trojan Invitational (Day 1) 3000m 8:16.18 1st · 1st on team 116.8 -0.036 SR RSR

2015 TF 114.3

BYU (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-27 MPSF Indoor T&F Champs Day 1 5000m 14:32.54 21st · 4th on team 113.5 -0.046 PR SR
2015-02-14 Husky Classic (Day 2) 3000m 8:15.81 40th · 1st on team 115.2 -0.046 ★PR SR RSR
2015-01-30 Meet results → Men's 5000 Meters 14:13.15 3rd · 3rd on team — — ★PR SR
2015-01-08 Meet results → Men's 3000 Meters 8:26.31 2nd · 2nd on team — — ★PR SR