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Quint Frauman

Wilde Lake (MD) · 12 · MD D2AHOWARD2A · Compare head to head

Athlete rating 114.7 2009 TF season
Best race 124.1 XC
Races 17
Seasons 4 2006 — 2009

RankedNation #14144·MD #469·MD D2A #199·Team #4 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 4 races in 2008

Cross Country

2008 XC 122.5

Wilde Lake (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Hereford HS 4828m 18:36 51st · 3rd on team 119.6 +0.076 ★PR ★CR SR CSR
2008-10-30 Centennial HS 5000m 18:03 26th · 3rd on team 124.1 +0.039 ★CR ★R SR CSR RSR
2008-10-11 Hereford HS 5000m 18:08 7th · 2nd on team 123.8 +0.044 ★CR R SR CSR RSR

2007 XC 120.4

Wilde Lake (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-12 Meade Senior High School 5000m 17:19.6 40th · 5th on team 120.4 -0.026 ★PR ★CR R SR CSR RSR

2006 XC 114.7

Wilde Lake (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-08 Centennial HS 5000m 19:59 7th · 1st on team 114.7 +0.039 PR CR R SR CSR RSR

Track & Field

2009 TF 105.6

Wilde Lake (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-03 3A East Region Meet 800m 2:27.7 18th · 1st on team 103.9 -0.008 SR
2009-02-03 3A East Region Meet 1600m 5:30.4 17th · 2nd on team 104.5 -0.008 SR
2009-01-03 Southern MD Mega Meet 800m 2:30.57 29th · 2nd on team 99.5 -0.045 SR
2008-12-13 Howard County Winter Trackfest 1mile 4:55.83 14th · 1st on team 114.7 -0.045 ★PR SR RSR

2008 TF 113.9

Wilde Lake (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-08 Howard County Championships 3200m 10:50.39 19th · 3rd on team 113.1 -0.031 SR
2008-05-03 HOCO Track Classic 3200m 10:50.89 11th · 1st on team 114.6 -0.020 SR
2008-04-05 Pikesville Track Classic 1600m 4:44.78 15th · 1st on team 118.0 -0.037 ★PR SR RSR
2008-04-05 Pikesville Track Classic 800m 2:15.81 39th · 1st on team 110.0 -0.037 ★PR SR

2007 TF 108.2

Wilde Lake (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-05 Race results → 3200m 10:44.54 11th · 1st on team — — ★PR SR
2007-04-07 WoodLawn HS Invitational 800m 2:23.8 17th · 2nd on team 103.8 -0.037 PR SR
2007-04-07 WoodLawn HS Invitational 1600m 5:01.4 7th · 1st on team 111.4 -0.037 PR SR RSR
2007-03-31 Pikesville Classic Invitational 1600m 5:03.72 8th · 1st on team 109.4 -0.040 PR SR RSR