Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 29:50.7 | 27th · 1st on team | 123.7 | -0.102 | ★PR ★CR SR CSR RSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 32:11.9 | 9th · 3rd on team | 119.1 | -0.049 | ★CR SR CSR RSR |
| 2017-10-28 | Holmdel Park | 8000m | 25:25.8 | 3rd · 3rd on team | 119.0 | -0.095 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 30:47.2 | 87th · 3rd on team | 120.3 | -0.087 | ★CR SR CSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 24:39 | 6th · 6th on team | 119.7 | -0.116 | ★CR CSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:05.7 | 12th · 2nd on team | 121.5 | -0.126 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 23:39.2 | 3rd · 2nd on team | 118.9 | -0.142 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 30:11.3 | 20th · 1st on team | 121.9 | -0.102 | PR CR SR CSR RSR |
| 2015-11-13 | Franklin Park | 10000m | 30:36.1 | 6th · 2nd on team | 117.3 | -0.107 | PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 23:44.9 | 6th · 6th on team | 118.3 | — | PR ★CR SR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:25.8 | 94th · 4th on team | 118.7 | -0.126 | CR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 24:20.3 | 14th · 4th on team | 116.3 | -0.142 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 31:11.9 | 61st · 2nd on team | 119.1 | -0.087 | CR CSR |
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 30:38.5 | 9th · 2nd on team | 133.6 | — | PR ★CR SR CSR |
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 25:30.5 | 3rd · 3rd on team | 130.7 | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:10 | 25th · 3rd on team | 138.0 | — | ★CR CSR |
| 2014-09-26 | Panorama Farms Invitational | 8000m | 23:54.5 | 2nd · 1st on team | 139.5 | — | PR ★CR ★R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 10,000 Meters | 30:10.46 | 3rd · 3rd on team | — | — | SR |
| 2019-04-18 | Bryan Clay Invitational (Day 2) | 5000m | 14:34.27 | 22nd · 1st on team | 114.8 | -0.051 | |
| 2019-04-13 | Metropolitan Outdoor Track & Field Championships | 100m | 15.34 | 36th · 7th on team | — | -0.037 | ★PR SR |
| 2019-03-29 | Meet results → | Men 10000 M | 29:23.31 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 100 Meters | 16.91 | 14th · 5th on team | — | — | ★PR SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 5000m | 14:03.13 | 2nd · 2nd on team | 117.2 | -0.057 | SR RSR |
| 2019-02-17 | MAAC Indoor Championships | 5000m | 14:34.47 | 3rd · 2nd on team | 113.8 | -0.050 | |
| 2019-02-17 | MAAC Indoor Championships | 3000m | 8:22.04 | 3rd · 3rd on team | 116.1 | -0.050 | SR RSR |
| 2019-02-08 | Fastrack National Indoor Invite | 5000m | 14:27.23 | 1st · 1st on team | 114.3 | -0.053 | SR RSR |
| 2019-01-26 | Dr Sander Invitational/Columbia Challenge - College/Pro/Club | 3000m | 8:35.98 | 32nd · 4th on team | 113.0 | -0.050 | SR RSR |
| 2018-12-07 | Meet results → | Men's 400 Meters | 1:02.26 | 13th · 4th on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 10-km | 29:59.97 | 16th · 1st on team | 114.4 | -0.038 | SR |
| 2018-05-05 | Meet results → | Men's 10,000 Meters | 30:27.06 | 2nd · 2nd on team | — | — | |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 14:00.81 | 9th · 2nd on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 10,000 Meters | 29:17.8 | 6th · 1st on team | — | — | ★PR SR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 5000m | 14:24.69 | 2nd · 2nd on team | 115.0 | -0.050 | |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 3000m | 8:19.87 | 2nd · 2nd on team | 116.4 | -0.050 | |
| 2018-02-10 | Husky Indoor Classic | 5000m | 14:05.48 | 24th · 2nd on team | 117.5 | -0.046 | SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 3000m | 8:09.43 | 21st · 4th on team | 118.0 | -0.057 | ★PR SR RSR |
| 2018-01-12 | Mike Massone Invitational | 3000m | 8:30.65 | 3rd · 1st on team | 112.2 | -0.054 | SR RSR |
| 2017-12-01 | Meet results → | Men's 500 Meters | 1:18.06 | 20th · 4th on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 10-km | 29:09.42 | 6th · 1st on team | 117.0 | -0.039 | |
| 2017-05-27 | NCAA D1 East Preliminary Round | 10-km | 29:59.03 | 7th · 1st on team | 112.9 | -0.037 | |
| 2017-05-15 | Swarthmore Last Chance Meet | 1500m | 3:51.26 | 35th · 4th on team | 111.9 | -0.062 | ★PR SR |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 10-km | 30:19.59 | 2nd · 2nd on team | 112.5 | -0.035 | |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 5000m | 14:25.06 | 1st · 1st on team | 116.9 | -0.035 | |
| 2017-04-22 | Virginia Challenge | 5000m | 14:11.96 | 21st · 3rd on team | 117.0 | -0.044 | SR |
| 2017-04-15 | Metropolitan Outdoor Track & Field Championships | 400m | 1:02.43 | 31st · 3rd on team | — | -0.037 | SR |
| 2017-04-01 | Stanford Invitational | 10-km | 28:54.9 | 19th · 1st on team | 118.3 | -0.045 | ★PR SR RSR |
| 2017-03-31 | Meet results → | Men's 100 Meters Preliminaries | 15.73 | 57th · 5th on team | — | — | ★PR SR |
| 2017-03-23 | Stony Brook University Season Opener | 3000m | 8:20.71 | 2nd · 2nd on team | 116.2 | -0.031 | |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 5000m | 14:18.25 | 2nd · 2nd on team | 116.2 | -0.050 | SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 3000m | 8:13.37 | 1st · 1st on team | 117.8 | -0.050 | PR SR RSR |
| 2017-02-10 | Villanova Fastrack National Invite | 3000m | 8:16.68 | 9th · 3rd on team | 116.5 | -0.053 | PR SR RSR |
| 2017-01-21 | Penn 8-Team Select | 60m | 10.47 | 31st · 4th on team | — | -0.053 | SR |
| 2017-01-13 | Vince Forte Invite | 3000m | 8:44.47 | 5th · 2nd on team | 109.0 | -0.054 | SR RSR |
| 2016-12-02 | Meet results → | Men's Shot Put | 4.76m | — | — | — |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 5000 Meters | 14:37.76 | 16th · 1st on team | — | — | |
| 2016-04-08 | Meet results → | Men 1500m Run Invitational | 4:03.86 | 32nd · 4th on team | — | — | ★PR SR |
| 2016-03-04 | Meet results → | Men's 5000 Meters | 14:21.15 | 1st · 1st on team | — | — | SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 3000m | 8:17.37 | 1st · 1st on team | 116.7 | -0.050 | PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 5000m | 14:21.31 | 1st · 1st on team | 115.4 | -0.050 | |
| 2016-02-13 | Iowa State Classic | 5000m | 14:15.67 | 33rd · 2nd on team | 116.9 | -0.041 | |
| 2016-02-05 | NYC Metro Champs | 60m | 9.54 | 27th · 2nd on team | — | -0.053 | |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:20.89 | 35th · 3rd on team | 115.0 | -0.057 | PR SR |
| 2015-12-06 | Knight Indoor Classic | 400m | 59.28 | 13th · 2nd on team | — | -0.045 | ★PR SR |
| 2015-12-05 | Boston University Opener | 5000m | 13:50.48 | 1st · 1st on team | 118.5 | -0.057 | ★PR SR RSR |
| 2015-12-04 | Fordham Season Opener | 60m | 9.29 | 20th · 5th on team | — | -0.054 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NCAA DI East Region Outdoor T&F Champs (Day 3) | 5000m | 14:44.84 | 33rd · 1st on team | 112.8 | -0.042 | PR SR RSR |
| 2015-05-28 | Meet results → | Men's 5000 Meters | 14:44.84 | 33rd · 1st on team | — | — | |
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 10-km | 31:05.36 | 31st · 2nd on team | 109.5 | -0.042 | PR SR RSR |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 3:51.89 | 3rd · 3rd on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 30:21.69 | 1st · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 14:00.65 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men 10000m Run Section 1 | 29:16.21 | 32nd · 1st on team | — | — | ★PR SR |