Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 29:34.7 | 293rd · 3rd on team | 95.1 | -0.002 | ★CR SR CSR |
| 2015-11-07 | Mount Greylock Regional School | 8000m | 30:39.2 | 171st · 4th on team | 95.2 | +0.036 | ★CR CSR RSR |
| 2015-10-31 | Moore State Park | 8000m | 30:38.7 | 45th · 4th on team | 94.7 | +0.043 | ★CR CSR RSR |
| 2015-10-17 | Western New England University | 8000m | 30:25 | 56th · 5th on team | 92.9 | +0.004 | ★CR SR CSR RSR |
| 2015-10-17 | Western New England University Cross-Country Course | 8000m | 30:24.8 | 57th · 5th on team | — | +0.004 | ★CR SR CSR |
| 2015-10-10 | Stanley Park | 8000m | 30:25.1 | 210th · 5th on team | 92.8 | -0.002 | SR CSR RSR |
| 2015-09-19 | UMass Dartmouth Campus | 8047m | 30:35.6 | 80th · 3rd on team | 56.7 | -0.016 | ★PR ★CR SR CSR |
| 2015-09-12 | Casleton College Cross-Country Course | 8000m | 31:40.2 | 17th · 4th on team | 92.2 | — | ★CR SR CSR RSR |
| 2015-09-05 | Doyle Conservation | 8047m | 33:00.9 | 37th · 4th on team | 53.1 | +0.020 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 31:01.6 | 315th · 3rd on team | 94.0 | +0.036 | |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 29:57.2 | 224th · 3rd on team | 95.7 | — | ★CR ★R CSR RSR |
| 2014-11-01 | Mount Greylock Regional School | 8000m | 30:46.7 | 52nd · 2nd on team | 94.7 | +0.036 | CR R CSR RSR |
| 2014-10-18 | Western New England University | 8000m | 32:24.8 | 119th · 3rd on team | 87.6 | +0.004 | CR CSR |
| 2014-10-11 | Stanley Park | 8000m | 29:28.3 | 168th · 2nd on team | 94.7 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2014-10-04 | Keene State Cross Country Invitational | 8047m | 31:30 | 63rd · 2nd on team | 91.5 | — | PR ★CR SR CSR |
| 2014-09-27 | Chicopee Memorial State Park | 8000m | 32:24 | 30th · 2nd on team | 91.8 | +0.050 | PR ★CR R SR CSR RSR |