Racecast

Max Gonzalez

Winona State (MN) · Sr · NCAA DII · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 96.1 2017 XC season
Best race 108.1 XC
Races 35
Seasons 4 2014 — 2017

RankedNation #11278·IL #835·Team #26 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 10 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 95.0

Winona State (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Moorhead Soccer Complex 8000m 28:57.8 97th · 10th on team 96.9 -3.4% ★CR SR CSR RSR
2017-10-07 Lewis University 8000m 30:41 314th · 9th on team 94.3 -1.3% ★CR CSR
2017-09-29 TBA 8000m 29:49.8 210th · 10th on team 95.9 -2.5% ★CR SR CSR RSR
2017-09-16 St. Olaf College 8000m 30:34.7 189th · 10th on team 94.3 0.0% ★CR SR CSR RSR
2017-09-01 Yankton Trail Park 6437m 23:15.4 201st · 10th on team 93.5 -5.9% ★PR ★CR SR CSR RSR

2016 XC 100.3

Winona State (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Yankton Trail Park 10000m 35:17.8 142nd · 4th on team 102.5 -0.4% ★CR SR CSR RSR
2016-10-22 Yankton Trail Park 8000m 27:48 84th · 7th on team 101.9 -2.7% ★CR SR CSR RSR
2016-10-07 St. Cloud State University 8000m 28:27.6 30th · 6th on team 100.9 -0.7% ★CR SR CSR RSR
2016-09-24 University of Minnesota Les Bolstad Golf Course 8000m 30:40.6 323rd · 7th on team 95.7 +1.7% ★CR SR CSR RSR
2016-09-02 Sioux Falls, SD 6437m 22:49.2 249th · 8th on team — -5.9% ★PR ★CR SR CSR

2015 XC 100.1

Winona State (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 MSSU Tom Rutledge XC Course 10000m 34:19.3 139th · 7th on team 104.0 -0.1% ★PR ★CR SR CSR RSR
2015-10-24 Les Bolstad Golf Course 8000m 28:31.1 64th · 7th on team 101.6 +1.7% ★CR CSR
2015-10-17 Ettrick Golf Course 8000m 28:30.3 202nd · 8th on team 100.4 -1.5% ★CR CSR
2015-10-09 Wapicada Golf Course 8000m 27:22.5 44th · 11th on team 102.1 -5.8% ★CR SR CSR RSR
2015-09-12 Wayne E. Dannehl National Cross Country 8000m 31:30.4 103rd · 14th on team 92.2 -0.4% ★CR SR CSR RSR

2014 XC 101.7

Winona State (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Northern Sun Intercollegiate Conference XC Championships 8000m 28:52 94th · 12th on team 99.6 — ★CR CSR
2014-10-18 Jim Drews/Tori Neubauer Invitational 8000m 26:36.5 73rd · 2nd on team 108.1 — ★PR ★CR ★R SR CSR RSR
2014-10-04 Greater Louisville Classic 8000m 27:29.2 234th · 8th on team 104.6 — PR ★CR R SR CSR RSR
2014-09-26 SMU No Limit Invite 8000m 29:21 14th · 8th on team 97.9 — ★CR CSR
2014-09-13 2014 UW Parkside Midwest CC Open - Men 8000m 27:39.8 32nd · 6th on team 103.9 — PR ★CR R SR CSR RSR
2014-09-06 SMU Alumni Open 6437m 23:57 9th · 7th on team 95.9 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 102.4

UNAT-Winona State (WI) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Meet results → Men's Mile 4:35.52 3rd · 3rd on team 104.3 — ★PR SR
2017-04-29 Meet results → Men's 800 Meters 2:00.99 13th · 1st on team 105.9 — ★PR SR RSR
2017-04-21 Phil Esten Challenge 800m 2:02.65 24th · 1st on team 104.3 -0.6% ★PR SR RSR
2017-04-15 Lee Krough Invitational 800m 2:03.97 9th · 1st on team 104.2 +0.4% PR SR RSR
2017-04-08 Ashton May Invitational 800m 2:08.07 29th · 1st on team 100.2 -0.6% PR SR RSR
2017-04-01 Meet results → Men's 1500 Meters 4:37.14 6th · 3rd on team 95.7 — SR RSR

2016 TF 100.0

Winona State (MN) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Meet results → Men's 800 Meters 2:07.62 7th · 1st on team 100.3 —
2016-04-30 Meet results → Men's 800 Meters 2:09.87 31st · 1st on team 98.5 —
2016-04-30 Meet results → Men's 1500 Meters 4:23.2 27th · 3rd on team 100.7 — ★PR SR
2016-04-21 Meet results → Men's 1500 Meters 4:24.68 61st · 8th on team 100.1 — SR RSR
2016-04-21 Meet results → Men's 800 Meters 2:02.62 17th · 1st on team 104.3 — PR SR RSR
2016-04-09 Meet results → Men's 1500 Meters 4:35.91 100th · 7th on team 96.1 — SR RSR

2015 TF 98.7

Unattached (TX) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Meet results → Men's 1500 Meters 4:36.32 28th · 7th on team 96.3 —
2015-04-16 Meet results → Men's 1500 Meters 4:23.27 34th · 5th on team 101.1 — PR SR RSR