Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | St. Catherine University | 5000m | 22:06 | 27th · 1st on team | 97.0 | — | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | St. Olaf College | 6000m | 24:34.1 | 70th · 8th on team | 106.7 | +0.029 | ★CR SR CSR RSR |
| 2017-10-14 | Ettrick Golf Course | 6000m | 25:10.7 | 125th · 13th on team | 101.7 | +0.005 | SR CSR |
| 2017-10-07 | St. Kates | 5000m | 20:51 | 41st · 11th on team | 102.1 | +0.010 | ★CR SR CSR RSR |
| 2017-09-30 | Carleton Aboretum | 6000m | 25:43.2 | 103rd · 12th on team | 101.1 | +0.027 | ★CR SR CSR RSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 6000m | 28:26.7 | 110th · 19th on team | 94.2 | +0.051 | CSR RSR |
| 2017-09-16 | St. Olaf College | 6000m | 27:42.5 | 210th · 20th on team | 94.1 | +0.029 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 6000m | 24:05.7 | 78th · 4th on team | 107.6 | +0.016 | ★CR CSR RSR |
| 2016-10-29 | Como Park Golf Course | 6000m | 24:41.8 | 51st · 5th on team | 105.4 | +0.044 | CSR |
| 2016-10-15 | Ettrick Golf Course | 6000m | 23:51.9 | 42nd · 4th on team | 107.6 | +0.005 | SR CSR RSR |
| 2016-10-08 | St. Catherine University | 5000m | 19:44 | 10th · 1st on team | 106.9 | +0.015 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Carleton College | 6000m | 24:35.8 | 41st · 6th on team | 105.2 | +0.016 | CR SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 6000m | 26:26 | 42nd · 3rd on team | 100.8 | +0.051 | ★CR CSR |
| 2016-09-17 | St. Olaf College | 6000m | 24:48.6 | 76th · 5th on team | 104.9 | +0.029 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 6000m | 24:18.1 | 71st · 5th on team | 107.5 | +0.039 | CSR RSR |
| 2015-10-31 | Como Park Golf Course | 6000m | 24:38.7 | 46th · 6th on team | 106.4 | +0.044 | ★CR CSR |
| 2015-10-17 | Ettrick Golf Course | 6000m | 23:50.4 | 71st · 6th on team | 107.0 | +0.005 | ★CR SR CSR RSR |
| 2015-10-10 | St. Catherines University | 4000m | 16:00 | 17th · 7th on team | 104.7 | +0.017 | ★CR SR CSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 6000m | 27:07.1 | 107th · 18th on team | 98.6 | +0.051 | CR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 6000m | 24:45.2 | 65th · 4th on team | 104.9 | +0.024 | ★CR SR CSR RSR |
| 2015-09-12 | Luther College | 5000m | 20:23.7 | 21st · 8th on team | 103.8 | +0.016 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 6000m | 24:18.1 | 71st · 5th on team | 105.5 | +0.039 | CR CSR |
| 2014-11-15 | A.N. Kyper Athletics Complex | 6000m | 23:47.4 | 78th · 4th on team | 105.9 | — | ★PR ★CR SR CSR |
| 2014-11-01 | MIAC Championships | 6000m | 24:15.8 | 65th · 5th on team | 104.4 | — | ★CR CSR |
| 2014-11-01 | Como Golf Course, St. Paul | 6000m | 24:15.8 | 65th · 5th on team | 105.6 | +0.030 | CSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 6000m | 24:37 | 142nd · 8th on team | 104.7 | — | ★CR CSR |
| 2014-10-11 | St. Catherine University | 4000m | 15:36 | 24th · 4th on team | 107.4 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 6000m | 25:08.7 | 50th · 4th on team | 107.4 | +0.051 | ★CR R CSR RSR |
| 2014-09-20 | St Olaf Invitational | 6000m | 25:02.3 | 75th · 4th on team | 102.9 | — | ★CR CSR |
| 2014-09-13 | 2014 Falcon Invitational | 6000m | 24:14.7 | 12th · 4th on team | 106.3 | — | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Golf Course, St. Paul | 6000m | 24:15.8 | 65th · 5th on team | 105.4 | +0.030 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-09 | Mini-Apple Night of Miles | 1mile | 7:12.88 | 21st · 20th on team | 81.1 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-18 | Mini-Apple Night of Miles | 1mile | 6:54.88 | 11th · 10th on team | — | -0.031 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | MIAC Track & Field Championships | 1500m | 5:05.72 | 29th · 8th on team | 108.2 | -0.024 | |
| 2018-05-05 | Meet of the Unsaintly | 1500m | 5:04.12 | 3rd · 1st on team | 107.4 | -0.032 | SR |
| 2018-05-02 | Meet results → | Women's 1500 Meters | 5:01.65 | 26th · 6th on team | 108.3 | — | SR RSR |
| 2018-04-28 | Meet results → | Women's 1500 Meters | 5:08.5 | 14th · 2nd on team | 105.9 | — | |
| 2018-04-21 | Dick Young Invitational | 800m | 2:38.32 | 11th · 7th on team | 101.1 | -0.026 | SR |
| 2018-04-21 | Dick Young Invitational | 1500m | 5:13.71 | 8th · 3rd on team | 105.2 | -0.026 | SR |
| 2018-04-11 | Meet results → | Women's 1500 Meters | 5:06.74 | 17th · 4th on team | 106.5 | — | SR RSR |
| 2018-02-17 | Parent's Day Invite | 5000m | 20:40.3 | 8th · 1st on team | 99.3 | -0.038 | SR |
| 2018-02-09 | The Showcase | 1mile | 5:47.67 | 52nd · 3rd on team | 102.6 | -0.037 | SR RSR |
| 2018-02-02 | Hamster Invitational | 3000m | 11:53.66 | 6th · 4th on team | 99.5 | -0.035 | SR |
| 2018-01-27 | CSB/SJU Alumni | 1mile | 5:50.67 | 4th · 2nd on team | 101.9 | -0.036 | SR RSR |
| 2018-01-19 | Vanessa Seljeskog Classic | 1mile | 5:56.57 | 10th · 4th on team | 100.2 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Women's 5000 Meters | 19:33.14 | 23rd · 3rd on team | 104.7 | — | SR |
| 2016-05-04 | Meet results → | Women's 1500 Meters | 5:01.12 | 28th · 2nd on team | 108.2 | — | SR RSR |
| 2016-04-23 | Carleton Relays | 800m | 2:31.42 | 15th · 1st on team | 104.9 | -0.024 | ★PR SR |
| 2016-04-23 | Carleton Relays | 1500m | 5:04.58 | 8th · 1st on team | 108.1 | -0.024 | SR RSR |
| 2016-04-16 | Meet results → | Women's 5000 Meters | 19:35.3 | 10th · 2nd on team | 104.5 | — | SR |
| 2016-04-03 | Hamline Invitational | 5000m | 19:29.72 | 31st · 2nd on team | 105.5 | -0.032 | ★PR SR RSR |
| 2016-02-26 | Kilt Classic | 3000m | 11:18.01 | 7th · 2nd on team | 104.5 | -0.035 | ★PR SR |
| 2016-02-20 | Parents Day Open | 5000m | 19:57.88 | 22nd · 2nd on team | 103.2 | -0.038 | PR SR |
| 2016-02-05 | Hamster Invitational | 1mile | 5:38.9 | 2nd · 1st on team | 105.2 | -0.035 | ★PR SR RSR |
| 2016-01-30 | Falcon Winter Classic | 3000m | 11:25.73 | 1st · 1st on team | 103.7 | -0.031 | PR SR RSR |
| 2016-01-23 | Macalester College Alumni Triangular | 1mile | 5:47.82 | 3rd · 2nd on team | 102.5 | -0.035 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Women's 1500 Meters Preliminaries | 5:04.94 | 37th · 3rd on team | 107.3 | — | ★PR SR |
| 2015-05-08 | Meet results → | Women's 5000 Meters | 19:24.03 | 19th · 2nd on team | 105.3 | — | ★PR SR |
| 2015-05-01 | Meet results → | Women's 1500 Meters | 4:56.34 | 5th · 1st on team | 110.4 | — | ★PR ★R SR RSR |
| 2015-04-29 | Meet results → | Women's 800 Meters | 2:29.09 | 34th · 11th on team | 105.7 | — | ★PR SR |
| 2015-04-25 | Meet results → | Women's 1500 Meters | 4:59.27 | 9th · 1st on team | 109.4 | — | PR SR |
| 2015-04-18 | Meet results → | Women's 5000 Meters | 19:31.55 | 7th · 2nd on team | 104.6 | — | PR SR |
| 2015-04-11 | Hamline Invitational | 1500m | 4:57.69 | 17th · 1st on team | 110.4 | -0.032 | ★PR R SR RSR |
| 2015-03-05 | Meet results → | Women's 3000 Meters | 11:02.06 | 24th · 2nd on team | 107.1 | — | |
| 2015-02-27 | Meet results → | Women's Mile | 5:26.05 | 3rd · 1st on team | 109.9 | — | |
| 2015-02-21 | Meet results → | Women's 3000 Meters | 10:53.69 | 11th · 1st on team | 108.4 | — | ★PR SR |
| 2015-02-14 | Meet results → | Women's Mile | 5:25.56 | 2nd · 1st on team | 110.1 | — | ★PR R SR RSR |
| 2015-01-31 | Meet results → | Women's Mile | 5:43.68 | 5th · 2nd on team | 104.2 | — | |
| 2015-01-24 | Meet results → | Women's Mile | 5:41.66 | 3rd · 2nd on team | 104.9 | — | PR SR RSR |