Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 26:17.2 | 31st · 1st on team | — | -0.118 | ★CR SR CSR |
| 2016-10-29 | Como Park Golf Course | 8000m | 26:53.1 | 19th · 1st on team | — | -0.086 | ★CR CSR |
| 2016-10-08 | St. Catherine University | 4000m | 12:46 | 2nd · 1st on team | — | -0.054 | ★PR ★CR SR CSR |
| 2016-10-01 | Carleton College | 8000m | 26:18.1 | 10th · 1st on team | — | -0.118 | CR SR CSR |
| 2016-09-09 | UWRF Course | 8000m | 27:01.5 | 5th · 1st on team | — | -0.115 | ★CR SR CSR |
| 2016-09-03 | Riverside Park | 5000m | 16:39.2 | 9th · 1st on team | — | -0.086 | SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 26:21.4 | 26th · 2nd on team | — | -0.081 | CSR |
| 2015-10-31 | Como Park Golf Course | 8000m | 26:59.8 | 24th · 1st on team | — | -0.086 | CR CSR |
| 2015-10-17 | Ettrick Golf Club | 8000m | 26:04.7 | 44th · 1st on team | — | -0.127 | ★CR SR CSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 26:16.1 | 47th · 1st on team | — | -0.135 | ★CR SR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 26:29.7 | 28th · 1st on team | — | -0.109 | ★CR SR CSR |
| 2015-09-05 | Riverside Park | 5000m | 16:04.3 | 2nd · 1st on team | — | -0.086 | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 8000m | 26:21.4 | 26th · 2nd on team | 112.6 | -0.081 | CR CSR |
| 2014-11-15 | A.N. Kyper Athletics Complex | 8000m | 25:58.7 | 43rd · 1st on team | 112.1 | — | ★PR ★CR SR CSR |
| 2014-11-01 | Como Golf Course, St. Paul | 8000m | 26:28.2 | 26th · 2nd on team | 110.4 | -0.103 | CSR |
| 2014-11-01 | MIAC Championships | 8000m | 26:28.2 | 26th · 2nd on team | 124.2 | — | ★CR CSR |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 8000m | 26:45.1 | 91st · 2nd on team | 124.6 | — | ★CR CSR |
| 2014-10-10 | Disney Cross Country Classic presented by New Balance (College/Open) | 8000m | 26:20.4 | 27th · 2nd on team | 126.6 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 27:41 | 23rd · 1st on team | 109.2 | -0.101 | ★CR CSR |
| 2014-09-13 | 2014 Falcon Invitational | 8000m | 26:31.5 | 11th · 1st on team | 125.7 | — | ★CR R SR CSR RSR |
| 2014-08-30 | Augsburg Auggie Triangular | 5000m | 16:36 | 4th · 1st on team | 121.7 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Golf Course, St. Paul | 8000m | 26:28.2 | 26th · 2nd on team | 110.4 | -0.103 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Midwest Region Cross Country Championships | 8000m | 27:06.9 | 130th · 5th on team | 120.2 | — | ★CR CSR |
| 2012-10-27 | 2012 WIAC Cross Country Championships | 8000m | 26:43 | 59th · 3rd on team | 124.8 | — | PR ★CR R SR CSR RSR |
| 2012-10-13 | Jim Drews/Tori Neubauer Invitational | 8000m | 27:24.3 | 146th · 5th on team | 120.7 | — | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 5000m | 16:01.79 | 13th · 1st on team | — | -0.041 | |
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 10-km | 33:23.64 | 10th · 1st on team | — | -0.041 | ★PR SR |
| 2017-05-06 | Meet of the UnSaintly | 1500m | 4:16.42 | 19th · 1st on team | — | -0.041 | |
| 2017-04-22 | Holst Invitational | 5000m | 15:38.46 | 2nd · 1st on team | — | -0.031 | SR |
| 2017-04-13 | Bryan Clay Invitational (Day 1) | 5000m | 15:56.68 | 24th · 1st on team | — | -0.051 | |
| 2017-04-09 | CSB-SJU Outdoor Invitational & Multis | 1500m | 4:19.64 | 25th · 1st on team | — | -0.032 | |
| 2017-04-09 | CSB-SJU Outdoor Invitational & Multis | 800m | 2:09.49 | 34th · 1st on team | — | -0.032 | ★PR SR |
| 2017-04-01 | Hamline Invitational | 1500m | 4:13.4 | 30th · 1st on team | — | -0.041 | ★PR SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 5000m | 15:48.83 | 10th · 1st on team | — | -0.045 | SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 3000m | 9:02.02 | 17th · 1st on team | — | -0.045 | |
| 2017-02-18 | St. Olaf Men's Tostrud Classic | 3000m | 9:00.69 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2017-02-11 | CSB-SJU February Invite | 5000m | 15:50.51 | 1st · 1st on team | — | -0.041 | SR |
| 2017-02-04 | Gene Glader Invitational | 3000m | 9:13.88 | 3rd · 1st on team | — | -0.037 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 10,000 Meters | 33:20.16 | 8th · 1st on team | — | — | |
| 2016-05-13 | Meet results → | Men's 5000 Meters | 15:42.48 | 9th · 1st on team | — | — | |
| 2016-04-30 | Meet results → | Men's 10,000 Meters | 32:41.06 | 1st · 1st on team | — | — | SR |
| 2016-04-14 | Bryan Clay Invitational (Day 1) | 5000m | 15:23.39 | 6th · 1st on team | — | -0.051 | |
| 2016-03-18 | Bulls Invitational | 1500m | 4:14.42 | 21st · 3rd on team | — | -0.038 | PR SR |
| 2016-03-18 | Bulls Invitational | 5000m | 15:20.75 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2016-03-03 | Meet results → | Men's 3000 Meters | 9:00.26 | 19th · 1st on team | — | — | SR |
| 2016-03-03 | Meet results → | Men's 5000 Meters | 15:21.06 | 9th · 1st on team | — | — | ★PR SR |
| 2016-02-26 | Kilt Classic | 3000m | 9:02.31 | 1st · 1st on team | — | -0.045 | PR SR |
| 2016-02-20 | Tostrud Open | 1mile | 4:34.25 | 5th · 1st on team | — | -0.044 | ★PR SR |
| 2016-02-19 | Meet results → | Men 3000m Run Seeded | 9:06.1 | 14th · 1st on team | — | — | ★PR SR |
| 2016-02-12 | UST The Showcase | 5000m | 15:24.51 | 17th · 1st on team | — | -0.045 | PR SR |
| 2016-02-06 | Gene Glader Invitational | 1000m | 2:44.26 | 8th · 2nd on team | — | -0.037 | ★PR SR |
| 2016-02-06 | Gene Glader Invitational | 1mile | 4:37.82 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2016-01-23 | Macalester College Alumni Triangular | 3000m | 9:11.44 | 1st · 1st on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | UW-La Crosse Qualifier | 5000m | 15:25.05 | 5th · 1st on team | 106.9 | -0.041 | PR SR |
| 2015-05-08 | Meet results → | Men's 10,000 Meters | 32:11.9 | 4th · 1st on team | — | — | SR |
| 2015-05-08 | Meet results → | Men's 5000 Meters | 15:21.4 | 7th · 1st on team | — | — | PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:37.65 | 3rd · 1st on team | — | — | |
| 2015-04-23 | Meet results → | Men's 1500 Meters | 4:11.46 | 7th · 1st on team | — | — | ★PR SR |
| 2015-04-18 | Meet results → | Men's 800 Meters | 2:07.68 | 16th · 3rd on team | — | — | ★PR SR |
| 2015-04-11 | Hamline Invitational | 5000m | 15:38.74 | 15th · 1st on team | 107.2 | -0.041 | PR SR RSR |
| 2015-03-21 | Meet results → | Men's 1500 Meters | 4:14.7 | 8th · 3rd on team | — | — | PR SR |
| 2015-03-05 | Meet results → | Men's 3000 Meters | 9:02.82 | 18th · 1st on team | — | — | |
| 2015-03-05 | Meet results → | Men's 5000 Meters | 15:46.15 | 11th · 1st on team | — | — | |
| 2015-02-27 | Meet results → | Men's Mile | 4:36.93 | 5th · 1st on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:55.25 | 9th · 1st on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 15:26.09 | 21st · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:58.97 | 11th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 32:35.25 | 14th · 2nd on team | — | — | |
| 2013-04-20 | Meet results → | Men's 10,000 Meters | 32:09.26 | 7th · 2nd on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 16:09.2 | 7th · 2nd on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:49.19 | 20th · 7th on team | — | — | PR SR |