Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Bridgeport recreation Complex | 6000m | 29:52.1 | 41st · 3rd on team | 92.0 | +0.074 | ★CR ★R CSR RSR |
| 2017-10-07 | Hagan-Stone Park | 5000m | 23:17.9 | 24th · 3rd on team | 89.2 | +0.003 | ★CR SR CSR RSR |
| 2017-09-30 | Camp Creek State Park | 6000m | 27:55.9 | 20th · 3rd on team | 88.9 | -0.023 | ★CR SR CSR RSR |
| 2017-09-23 | Percy Warner Park | 5000m | 25:04.3 | 128th · 3rd on team | 87.2 | +0.032 | ★CR SR CSR RSR |
| 2017-09-08 | Berea College Cross Country Alumni Fields | 3219m | 15:32.6 | 63rd · 5th on team | 85.2 | +0.000 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Bridgeport recreation Complex | 6000m | 34:42.1 | 54th · 4th on team | 79.3 | +0.074 | CR CSR |
| 2016-10-07 | McAlpine Creek Park | 5000m | 25:26.1 | 239th · 4th on team | 83.2 | +0.002 | SR CSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 6000m | 31:26.9 | 311th · 4th on team | 80.6 | +0.014 | ★CR SR CSR RSR |
| 2016-10-01 | Meadowwood Park | 6000m | 27:55.9 | 20th · 3rd on team | 87.1 | -0.042 | ★CR SR CSR RSR |
| 2016-09-24 | West Virgina Tech | 5000m | 30:24.7 | 34th · 4th on team | 75.7 | +0.092 | ★CR CSR |
| 2016-09-17 | Roanoke College | 5000m | 27:49.8 | 35th · 4th on team | 76.4 | +0.018 | ★CR SR CSR RSR |
| 2016-09-02 | Berea College Cross Country Alumni Fields | 3219m | 16:30.3 | 80th · 4th on team | 48.5 | +0.000 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Weast Branch XC Course | 6000m | 27:21.3 | 140th · 2nd on team | 90.6 | -0.003 | ★PR ★CR SR CSR |
| 2015-10-24 | Bridgeport Recreation Complex | 6000m | 30:35.5 | 50th · 3rd on team | 87.9 | +0.074 | ★CR CSR |
| 2015-10-09 | McAlpine Creek Park | 5000m | 23:11 | 258th · 4th on team | 91.9 | +0.002 | ★CR R SR CSR RSR |
| 2015-10-03 | Ivey Redmon Sports Complex | 5000m | 24:39.4 | 39th · 3rd on team | 88.9 | — | ★CR CSR RSR |
| 2015-09-26 | Meadowood Soccer Complex | 6000m | 28:38.7 | 15th · 4th on team | 87.1 | -0.001 | PR ★CR SR CSR RSR |
| 2015-09-04 | Freedom Park | 5000m | 24:26.9 | 47th · 6th on team | 81.8 | -0.063 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Pipestem, WV | 6000m | 29:07.5 | 50th · 4th on team | 89.5 | — | PR ★CR SR CSR |
| 2014-10-25 | Wingate Bulldog Stampede | 5000m | 23:38 | 35th · 5th on team | 89.8 | — | ★CR CSR |
| 2014-10-04 | Hagan Stone Classic | 5000m | 23:10.4 | 83rd · 4th on team | 91.6 | — | ★PR ★CR R SR CSR RSR |