Racecast

Kelly Lawson

Washington (WA) · JR-3 · SPSLWA D2APIERCE2A · Compare head to head

Athlete rating 114.5 2016 XC season
Best race 121.3 XC
Races 21
Seasons 3 2014 — 2016

RankedNation #1949·WA #45·Team #60 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 12 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 113.6

Washington (WA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-01 Seattle, Wash. 6000m 22:23.3 71st · 13th on team 112.2 +0.002
2016-09-17 Seattle, Wash. 6000m 22:17.5 23rd · 10th on team 114.2 +0.007 ★CR SR CSR
2016-09-02 Warren G. Magnuson Park 4800m 17:45.1 5th · 5th on team 114.5 +0.012 ★PR ★CR SR CSR RSR

2015 XC 108.6

Washington (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 Colfax Golf Club 6000m 21:54.2 77th · 10th on team 117.7 +0.006 ★CR CSR
2015-10-16 Zimmer Championship Cross Country Course 6000m 21:22.9 15th · 3rd on team 121.1 +0.025 ★CR SR CSR RSR
2015-10-02 Jefferson Park Golf Course 6000m 21:30.7 64th · 10th on team 117.7 +0.015 ★CR SR CSR RSR
2015-09-19 Lincoln Park 6000m 21:55.8 26th · 10th on team 115.4 +0.003 SR CSR RSR
2015-09-01 Magnuson Park 4828m 16:46.4 7th · 3rd on team 71.2 +0.012 ★PR ★CR SR CSR RSR

2014 XC 119.7

Washington (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Laverne Gibson Course 6000m 21:54.4 195th · 5th on team 118.9 +0.025 ★CR CSR
2014-11-14 Stanford University Golf Course 6000m 21:31.3 60th · 6th on team 120.1 +0.017 ★CR CSR
2014-10-31 Pac-12 Cross Country Championships 6000m 21:14.1 36th · 6th on team 121.3 — ★PR ★CR ★R SR CSR RSR
2014-10-17 Wisconsin adidas Invitational 6000m 21:41 154th · 5th on team 118.8 — ★CR CSR
2014-10-04 Washington Invitational 6000m 21:17.5 43rd · 6th on team 121.0 — PR ★CR R SR CSR RSR
2014-09-20 Sundodger Invitational 6000m 21:21.5 10th · 4th on team — — PR ★CR SR CSR
2014-09-20 Lincoln Park 6000m 21:22 10th · 4th on team 119.5 +0.003 ★CR R CSR RSR
2014-08-29 UW-SU Open 4828m 17:14.5 6th · 1st on team 118.6 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 119.2

Washington (WA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-20 Meet results → Women's 1500 Meters 4:35.17 17th · 2nd on team 118.9 — ★PR SR
2015-02-28 MPSF Indoor T&F Champs Day 2 3000m 9:37.74 19th · 2nd on team 120.0 -0.046 ★PR SR RSR
2015-02-14 Husky Classic (Day 2) 3000m 9:40.41 43rd · 2nd on team 119.4 -0.046 PR SR
2015-01-30 Meet results → Women's 3000 Meters 9:46.89 32nd · 3rd on team 119.6 — ★PR SR RSR
2015-01-17 Meet results → Women's Mile 4:58.69 14th · 1st on team 118.2 — ★PR SR RSR