Racecast

Megan Sundance

West Hills (CA) · 10 · GROSSMONTCA D3SDS D3GROSSMONT CONFERENCE CROSS · Compare head to head

Athlete rating 137.9 2015 XC season
Best race 135.9 XC
Races 20
Seasons 3 2014 — 2016

RankedNation #2677·CA #1523·CA D3 #505·SDS #166·SDS D3 #25·GROSSMONT #22·Team #6 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 10 races in 2015

Cross Country

2015 XC 126.2

West Hills (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Morley Field Sports Complex 4425m 19:13.8 48th · 2nd on team 125.0 +0.049 ★PR ★CR SR CSR
2015-11-14 Steele Canyon High School 4103m 16:43 21st · 2nd on team 135.9 +0.079 ★PR ★CR ★R SR CSR RSR
2015-11-06 West Hills HS 4000m 15:55 5th · 5th on team 133.1 +0.042 ★PR ★CR R SR CSR RSR
2015-10-30 Harry Griffen Park 3781m 15:39 6th · 4th on team 132.8 +0.083 ★PR ★CR R SR CSR RSR
2015-10-24 Mt. San Antonio College 4715m 21:26 51st · 2nd on team 129.2 +0.129 ★PR ★CR R SR CSR RSR
2015-10-08 Steele Canyon High School 4087m 17:59 10th · 10th on team 126.0 +0.079 ★PR ★CR SR CSR
2015-09-25 Rohr Park 4023m 18:07 63rd · 2nd on team 126.2 +0.110 ★PR ★CR R SR CSR RSR
2015-09-19 Morley Field Sports Complex 4345m 19:26.4 46th · 2nd on team 120.3 +0.043 ★PR ★CR R SR CSR RSR
2015-09-12 Kit Carson Park 3218m 14:28.2 7th · 1st on team 118.7 +0.072 ★PR ★CR R SR CSR RSR
2015-08-28 West Hills HS 2494m 11:31 12th · 4th on team 114.5 +0.094 ★PR ★CR SR CSR RSR

2014 XC 102.5

West Hills (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 West Hills HS 3781m 16:50 15th · 1st on team 117.7 +0.040 PR ★CR R SR CSR RSR
2014-11-07 Mount Miguel High School 4023m 20:20 20th · 19th on team 100.6 -0.005 PR ★CR SR CSR
2014-10-17 West Hills HS 4000m 20:57 19th · 19th on team 101.2 +0.042 PR CR R SR CSR RSR
2014-10-03 Harry Griffen Park 3701m 23:06 9th · 9th on team 90.5 +0.107 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 115.1

West Hills (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-10 El Cajon Valley vs. West Hills 1600m 5:51 3rd · 3rd on team 116.8 -0.037 ★PR SR RSR
2016-03-10 El Cajon Valley vs. West Hills 3200m 12:49.2 2nd · 2nd on team 115.5 -0.037 ★PR SR
2016-02-27 Time trial 1500m 5:42.4 2nd · 2nd on team 112.8 -0.024 ★PR SR RSR

2015 TF 112.3

West Hills (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-14 Bronco Invite 1600m 6:06.76 15th · 2nd on team 112.8 -0.036
2015-03-12 El Capitan @ West Hills 1600m 6:11.61 7th · 3rd on team 111.0 -0.037
2015-03-07 Mt. Carmel Field and Distance Invite 1600m 6:02.05 47th · 2nd on team 113.1 -0.043 PR SR RSR