Racecast

Zach Berger

Hale Ray (CT) · 11 · SHORELINECT DS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.9 2017 TF season
Best race 105.6 TF
Races 17
Seasons 4 2014 — 2017

RankedNation #78063·CT #1121·CT DS #214·SHORELINE #79·Team #6 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 7 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 102.7

Hale Ray (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Totoket Park 5000m 20:36 15th · 4th on team 103.2 +0.8% ★CR CSR
2016-10-08 Wickham Park 5000m 20:46 298th · 5th on team 102.3 +1.2% ★CR CSR
2016-10-01 Hale Ray High School 5000m 20:13.1 27th · 5th on team 103.7 -0.5% ★PR ★CR SR CSR RSR
2016-09-21 Coginchaug Regional HS 5000m 20:47.5 41st · 4th on team 101.7 -0.1% PR ★CR SR CSR RSR

2015 XC 98.2

Hale Ray (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Wickham Park 5000m 20:59 328th · 6th on team 102.3 +1.2% PR CR R SR CSR RSR
2015-10-03 Hale Ray High School 5000m 21:00.6 26th · 5th on team 100.1 -0.5% PR CR R SR CSR RSR
2015-09-12 Windham High School 4828m 22:49 90th · 7th on team 92.1 +2.7% ★PR ★CR R SR CSR RSR

2014 XC 85.6

Hale Ray (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-18 Coginchaug Regional HS 5000m 24:39.4 105th · 5th on team 85.6 -0.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 102.6

Hale Ray (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-04 SLC ITF Championship 1600m 5:21.37 12th · 1st on team 105.6 -0.2% ★PR ★R SR RSR
2017-01-14 Shoreline Conference Coaches Invitational 1600m 5:26.42 40th · 1st on team 104.0 -0.2% PR SR RSR
2017-01-14 Shoreline Conference Coaches Invitational 1000m 3:19.42 42nd · 1st on team 98.4 -0.2% ★PR SR

2016 TF 99.1

Hale Ray (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-09 Bellringer Invitational 1600m 5:28.22 17th · 3rd on team 104.5 +1.3% PR R SR RSR
2016-04-09 Bellringer Invitational 800m 2:42.81 19th · 2nd on team 93.7 +1.3% ★PR SR
2016-01-16 Haddam Killingworth Invite 600m 1:52 70th · 2nd on team — -0.2% ★PR SR
2016-01-02 Shoreline Coaches Invitational 600m 2:03.73 35th · 2nd on team — -0.2% PR SR

2015 TF —

Hale Ray (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-11 Bellringer Invitational 1600m 6:36.02 28th · 5th on team — +1.3% PR SR
2015-04-11 Bellringer Invitational 800m 3:01.23 23rd · 3rd on team — +1.3% PR SR