Racecast

Nathan Bour

Aberdeen (WA) · 12 · UCBACMD D3AHARFORD3A · Compare head to head

Athlete rating 115.7 2009 TF season
Best race 128.7 XC
Races 21
Seasons 5 2005 — 2009

RankedNation #14320·MD #470·MD D3A #153·UCBAC #25·Team #2 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 13 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 118.6

Aberdeen (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-30 Centennial HS 5000m 18:56.7 51st · 2nd on team 115.9 +0.049 ★CR CSR
2008-10-23 Fair Hill Race Track 5000m 16:37 15th · 1st on team 128.7 +0.022 ★PR ★CR ★R SR CSR RSR
2008-10-11 Hereford HS 5000m 19:50 49th · 2nd on team 113.1 +0.074 ★CR CSR
2008-09-09 Patterson Mill HS 5000m 18:06 3rd · 1st on team 116.6 -0.003 PR ★CR R SR CSR RSR

2007 XC 113.9

Aberdeen (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-01 Centennial HS 5000m 19:18.7 53rd · 2nd on team 113.9 +0.049 PR CR R SR CSR RSR

2006 XC 105.5

Aberdeen (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-02 Centennial HS 5000m 20:50.5 70th · 4th on team 107.2 +0.049 PR CR R SR CSR RSR
2006-09-30 Hereford HS 4828m 21:08 136th · 1st on team 103.8 +0.097 ★PR ★CR R SR CSR RSR

2005 XC —

Aberdeen (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-03 Centennial HS 5000m 25:06.8 86th · 4th on team — +0.049 PR CR SR CSR

Track & Field

TF speed rating

2009 TF 113.6

Aberdeen (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Race results → 1600m 4:55.75 18th · 1st on team — —
2009-05-08 UCBAC Championships 1600m 4:51 9th · 1st on team 115.5 -0.036
2009-05-08 UCBAC Championships 800m 2:10 12th · 1st on team 114.8 -0.036
2009-05-02 Race results → 1600m 4:48 6th · 1st on team — — ★PR SR
2009-05-02 Race results → 800m 2:09.93 9th · 1st on team — — ★PR SR
2009-04-18 Meade Stampede Invitational 1600m 5:01 18th · 1st on team 113.3 -0.022 PR SR
2009-04-18 Meade Stampede Invitational 800m 2:15.31 32nd · 1st on team 111.9 -0.022
2009-04-16 Chesapeake Divisional Championships 1600m 5:13 13th · 2nd on team 110.1 -0.011 PR SR RSR
2009-04-16 Chesapeake Divisional Championships 800m 2:12.3 6th · 1st on team 115.6 -0.011 PR SR RSR

2008 TF 104.6

Aberdeen (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-05 Pikesville Track Classic 3200m 11:45.68 46th · 2nd on team 104.6 -0.027 ★PR SR RSR

2006 TF 99.5

Aberdeen (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-18 Race results → 1600m 5:26.49 33rd · 2nd on team — — PR SR
2006-05-18 Race results → 3200m 11:47.36 25th · 1st on team — — PR SR
2006-05-12 UCBAC Championships 3200m 12:24.3 22nd · 1st on team 99.5 -0.024 PR R SR RSR