Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Petawawa Golf Club | 6000m | 25:11.3 | 33rd · 1st on team | 126.2 | +0.064 | ★PR ★CR SR CSR |
| 2017-10-11 | Boyd Conservation Area | 6000m | 25:15.3 | 21st · 1st on team | 128.7 | +0.092 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-06 | Malden Park | 5000m | 19:46.3 | 1st · 1st on team | 133.2 | +0.069 | ★PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Highlands Nordic Centre | 4000m | 17:22.9 | 19th · 2nd on team | 124.7 | +0.128 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Canatara Park | 3000m | 11:52 | 6th · 2nd on team | 121.4 | +0.019 | ★PR ★CR SR CSR |
| 2014-10-09 | University of Waterloo | 3100m | 11:34.5 | 1st · 1st on team | 131.1 | +0.032 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | MITS - SVSU #5 Distance Festival | 1mile | 5:23.32 | 15th · 15th on team | 128.0 | -0.038 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Lancer Prep Invite | 800m | 2:30.57 | 3rd · 1st on team | 122.4 | -0.027 | ★PR SR RSR |
| 2016-04-30 | Lancer Prep Invite | 1500m | 4:54.6 | 1st · 1st on team | 130.8 | -0.027 | ★PR SR RSR |