Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Firemen's Park | 4000m | 16:35 | 25th · 2nd on team | 130.3 | +9.7% | ★PR ★CR SR CSR RSR |
| 2016-10-28 | Etobicoke Centennial Park | 5200m | 19:51 | 2nd · 1st on team | 130.0 | -2.0% | ★PR ★CR SR CSR RSR |
| 2016-10-28 | Etobicoke Centennial Park | 5200m | 21:18 | 7th · 2nd on team | 121.2 | -2.0% | |
| 2016-09-23 | Etobicoke Centennial Park | 4150m | 16:27 | 8th · 1st on team | 124.0 | -1.4% | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Highlands Nordic Centre | 4000m | 19:28 | 63rd · 3rd on team | 113.0 | +11.4% | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | Etobicoke Centennial Park | 4150m | 15:10 | 2nd · 1st on team | 134.2 | -1.4% | ★PR ★CR ★R SR CSR RSR |
| 2014-10-09 | University of Waterloo | 4031m | 15:50.6 | 12th · 1st on team | 130.9 | +3.6% | ★PR ★CR R SR CSR RSR |
| 2014-09-19 | Etobicoke Centennial Park | 3100m | 11:56 | 3rd · 1st on team | 129.8 | +3.8% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | Metro Track & Field Championship | 800m | 2:20.7 | 4th · 1st on team | 130.8 | -0.5% | |
| 2017-05-25 | Metro Track & Field Championship | 400m | 1:00.57 | 5th · 2nd on team | — | -0.5% | ★PR SR |
| 2017-05-25 | Metro Track & Field Championship | 1500m | 4:55.2 | 6th · 1st on team | 130.1 | -0.5% | ★PR SR |
| 2017-04-22 | Nike/John Rowland Memorial Games | 400m | 1:02.02 | 5th · 2nd on team | — | 0.0% | PR SR |
| 2017-02-12 | SPIRE Scholastic Showcase | 800m | 2:17.96 | 10th · 3rd on team | 132.0 | -0.6% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-13 | New Balance Nationals Indoor | 800m | 2:16.76 | 12th · 1st on team | 131.9 | -1.7% | ★PR SR RSR |
| 2016-03-13 | New Balance Nationals Indoor | 1mile | 5:08.49 | 14th · 1st on team | 132.3 | -1.7% | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-27 | Metro Regional Championships | 400m | 1:02.06 | 8th · 1st on team | — | -0.5% | PR SR |
| 2014-05-27 | Metro Regional Championships | 400m | 1:02.84 | 12th · 2nd on team | — | -0.5% | |
| 2014-05-27 | Metro Regional Championships | 800m | 2:24.09 | 2nd · 1st on team | 125.9 | -0.5% | PR R SR RSR |
| 2014-04-26 | Nike-John Rowland 41st Memorial Games | 400m | 1:04.71 | 3rd · 1st on team | — | 0.0% | PR SR |