Racecast

Schaffer Denno

Spring Lake Park (MN) · 12 · NWSCMN DAAAMSHSL D5AAA · Compare head to head

Athlete rating 109.9 2017 TF season
Best race 115.3 TF
Races 24
Seasons 4 2014 — 2017

RankedNation #55418·MN #1460·MN DAAA #698·MSHSL #1424·MSHSL D5AAA #75·NWSC #96·Team #8 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 9 races in 2016

Cross Country

2016 XC 105.5

Spring Lake Park (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Anoka HS 5000m 18:34.2 85th · 3rd on team 109.9 -0.032 ★PR ★CR SR CSR RSR
2016-10-13 ELk River Golf Club 5000m 19:07.2 99th · 3rd on team 107.4 -0.031 ★CR SR CSR
2016-10-06 Majestic Oaks Golf Course 5000m 19:10.2 27th · 3rd on team 108.5 -0.016 ★CR SR CSR
2016-10-01 Enger Golf Course 5000m 19:35 112th · 2nd on team 109.5 +0.018 ★CR SR CSR RSR
2016-09-24 Les Bolstadt Golf Course 5000m 21:09 348th · 3rd on team 101.4 +0.002 CSR
2016-09-15 Anoka HS 5000m 19:52.3 114th · 3rd on team 102.4 -0.032 SR CSR RSR
2016-09-02 St. Olaf College 5000m 21:01 356th · 5th on team 99.2 -0.011 SR CSR RSR

2015 XC 107.1

Spring Lake Park (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Anoka HS 5000m 18:35.2 86th · 2nd on team 111.0 -0.032 PR CR R SR CSR RSR
2015-09-26 Les Bolstadt Golf Course 5000m 19:59.1 218th · 2nd on team 107.5 +0.002 ★CR R SR CSR RSR
2015-09-04 St. Olaf College 5000m 20:33.1 192nd · 2nd on team 102.8 -0.011 ★CR SR CSR RSR

2014 XC 105.9

Spring Lake Park (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Anoka HS 5000m 19:29.5 99th · 4th on team 105.4 -0.032 PR CR SR CSR
2014-09-20 Stones Throw Golf Course 5000m 19:34.5 119th · 4th on team 106.5 -0.016 PR ★CR SR CSR RSR

Track & Field

2017 TF 109.4

Spring Lake Park (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-02 MSHSL Section 5AA 400m 56.01 39th · 2nd on team — -0.041 ★PR SR
2017-06-02 MSHSL Section 5AA 1600m 5:12.57 36th · 3rd on team 108.5 -0.041 SR
2017-04-01 Mounds View Indoor 800m 2:18.59 11th · 4th on team 110.3 -0.037 SR RSR

2016 TF 111.6

Spring Lake Park (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-03 MSHSL Section 5AA 3200m 11:10.49 30th · 2nd on team 108.4 -0.041 ★PR SR
2016-06-03 MSHSL Section 5AA 1600m 5:06.65 34th · 1st on team 109.5 -0.041
2016-05-10 True Team Section Meet 1600m 4:54.55 16th · 2nd on team 115.3 -0.039 ★PR ★R SR RSR
2016-04-29 Spring Lake Park Invitational 800m 2:10.32 5th · 1st on team 114.9 -0.038 ★PR R SR RSR
2016-04-29 Don Fineran Panther Invitational 800m 2:10.32 5th · 1st on team 114.9 -0.038
2016-04-01 Bethel HS Invite 800m 2:19.81 9th · 2nd on team 109.2 -0.037 PR SR RSR
2016-04-01 Bethel Indoor Invitational 800m 2:19.81 9th · 2nd on team 109.2 -0.037

2015 TF 106.1

Spring Lake Park (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-29 Section 5AA 3200m 11:26.92 33rd · 3rd on team 106.1 -0.041 PR SR RSR

2014 TF 107.4

Spring Lake Park (MN) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-22 St. Louis Park Invitational 1600m 5:16.94 15th · 3rd on team 107.4 -0.035 PR R SR RSR