Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 6000m | 21:56.6 | 22nd · 1st on team | 118.8 | -0.076 | ★CR CSR RSR |
| 2019-11-16 | Bowdoin | 6000m | 21:39.2 | 8th · 1st on team | 114.2 | -0.107 | ★PR ★CR SR CSR |
| 2019-11-02 | Mount Greylock Regional School | 6000m | 22:15.7 | 4th · 1st on team | 117.6 | -0.070 | ★CR CSR RSR |
| 2019-10-19 | Harkness Memorial State Park | 6000m | 21:39.9 | 8th · 1st on team | 116.5 | -0.098 | PR ★CR SR CSR RSR |
| 2019-09-28 | Mt Greylock High School | 6000m | 23:03 | 3rd · 1st on team | 113.9 | -0.070 | PR ★CR SR CSR RSR |
| 2019-09-14 | Wesleyan Cross Country Course | 4000m | 15:11.2 | 3rd · 2nd on team | 113.7 | -0.052 | ★CR CSR |
| 2019-09-07 | Thompson Park | 4000m | 15:00.9 | 2nd · 1st on team | 113.7 | -0.071 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 18:21.5 | 8th · 1st on team | 143.2 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-10 | Sunken Meadow State Park | 5000m | 18:24.3 | 1st · 1st on team | 141.0 | -0.006 | PR ★CR R SR CSR RSR |
| 2018-11-03 | Chittenango HS | 5000m | 20:18.8 | 1st · 1st on team | 128.8 | +0.002 | |
| 2018-10-20 | Kirkland Town Park | 5000m | 19:01.9 | 1st · 1st on team | 134.4 | -0.016 | ★CR CSR |
| 2018-09-29 | Proctor Park | 5000m | 18:47.5 | 1st · 1st on team | 135.6 | -0.012 | ★CR SR CSR |
| 2018-09-08 | Chittenango HS | 5000m | 19:05.6 | 5th · 1st on team | 136.4 | +0.002 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 19:11.8 | 21st · 1st on team | 133.3 | -0.012 | ★CR CSR |
| 2017-11-18 | Bowdoin Park | 5000m | 18:41.5 | 5th · 1st on team | 140.4 | +0.018 | CR R CSR RSR |
| 2017-11-11 | Wayne Central HS | 5000m | 19:45.4 | 2nd · 1st on team | 129.9 | -0.006 | ★CR CSR |
| 2017-11-04 | Vernon Verona-Sherrill HS | 5000m | 19:02.6 | 1st · 1st on team | 136.0 | +0.003 | |
| 2017-10-21 | Westmoreland HS | 5000m | 18:36.6 | 1st · 1st on team | 132.9 | -0.047 | ★CR CSR |
| 2017-10-14 | Saratoga Spa Park | 4828m | 18:12.3 | 3rd · 1st on team | 132.3 | -0.037 | ★PR ★CR SR CSR |
| 2017-09-30 | T.R. Proctor Park | 5000m | 18:58.6 | 1st · 1st on team | 134.3 | -0.012 | ★CR CSR |
| 2017-09-16 | New Hartford HS Cross Country Course | 5000m | 18:29.1 | 1st · 1st on team | 137.5 | -0.029 | PR ★CR SR CSR RSR |
| 2017-09-09 | Vernon Verona-Sherrill HS | 5000m | 19:01.7 | 6th · 1st on team | 136.1 | +0.003 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Chenago Valley State Park | 5000m | 19:31 | 8th · 1st on team | 129.2 | -0.025 | ★CR CSR |
| 2016-11-05 | Chittenango HS | 5000m | 18:59.9 | 1st · 1st on team | 136.6 | +0.002 | ★CR R CSR RSR |
| 2016-10-22 | West Canada Valley | 5000m | 19:47.5 | 2nd · 2nd on team | 129.1 | -0.018 | ★CR CSR |
| 2016-10-15 | Vernon Verona-Sherrill HS | 5000m | 19:25.4 | 1st · 1st on team | 133.9 | +0.003 | CR CSR RSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 18:16.3 | 4th · 1st on team | 127.4 | -0.061 | PR ★CR SR CSR |
| 2016-09-17 | New Hartford HS Cross Country Course | 5000m | 18:53.1 | 1st · 1st on team | 133.2 | -0.029 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Monroe-Woodbury HS | 5000m | 20:59.9 | 39th · 2nd on team | 123.0 | -0.002 | PR ★CR SR CSR RSR |
| 2015-11-07 | Vernon Verona-Sherrill HS | 4988m | 21:04.3 | 7th · 2nd on team | 123.0 | +0.003 | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Adirondack High School | 5000m | 21:28.9 | 32nd · 3rd on team | 117.5 | -0.024 | PR ★CR SR CSR RSR |
| 2015-10-21 | Long Branch Park | 5000m | 25:07.8 | 29th · 3rd on team | — | -0.001 | PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Proctor Park | 2414m | 10:34.3 | 2nd · 1st on team | 126.1 | -0.013 | ★CR R CSR RSR |
| 2014-09-20 | New Hartford HS Cross Country Course | 2414m | 10:27 | 1st · 1st on team | 125.5 | -0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | New England D3 Indoor Track & Field Championships | 5000m | 17:34.63 | 4th · 2nd on team | 116.7 | -0.038 | RSR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 5000m | 17:14.12 | 34th · 1st on team | 115.8 | -0.057 | ★PR SR |
| 2020-02-08 | Dartmouth Indoor Invitational | 3000m | 10:17.24 | 4th · 4th on team | 113.6 | -0.044 | SR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 5000m | 17:31.64 | 1st · 1st on team | 115.9 | -0.047 | PR SR RSR |
| 2020-01-11 | Meet results → | Women's 3000 Meters | 10:19.07 | 1st · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 3000m | 10:12.7 | 13th · 1st on team | 134.5 | -0.042 | SR RSR |
| 2019-05-31 | Section 3 State Qualifier | 3000m | 10:14.09 | 2nd · 1st on team | 133.6 | -0.043 | SR RSR |
| 2019-05-23 | Section III Class B-2 Championships | 3000m | 10:45.63 | 1st · 1st on team | 126.8 | -0.046 | |
| 2019-05-23 | Section III Class B-2 Championships | 800m | 2:31.61 | 5th · 4th on team | 120.0 | -0.046 | |
| 2019-05-23 | Section III Class B-2 Championships | 1500m | 5:11.27 | 3rd · 3rd on team | 121.6 | -0.046 | |
| 2019-05-15 | CSC Division I & Division II Championships | 1500m | 5:07.75 | 2nd · 2nd on team | 125.5 | -0.028 | |
| 2019-05-15 | CSC Division I & Division II Championships | 3000m | 10:55.4 | 1st · 1st on team | 127.3 | -0.028 | |
| 2019-05-15 | CSC Division I & Division II Championships | 800m | 2:33.25 | 2nd · 2nd on team | 121.2 | -0.028 | |
| 2019-05-04 | Copper City Classic | 3000m | 10:31.79 | 2nd · 1st on team | 129.8 | -0.040 | |
| 2019-04-19 | Cook-DeStefano Invitational | 3000m | 10:43.78 | 1st · 1st on team | 129.3 | -0.031 | |
| 2019-04-19 | Cook-DeStefano Invitational | 800m | 2:30.55 | 2nd · 2nd on team | 123.4 | -0.031 | |
| 2019-04-19 | Cook-DeStefano Invitational | 1500m | 5:00.93 | 2nd · 2nd on team | 128.3 | -0.031 | |
| 2019-04-17 | Westhill-Ludden Spring Break Invitational | 1500m | 4:59.2 | 2nd · 2nd on team | 127.8 | -0.034 | |
| 2019-02-08 | Section III Class B1/B2 & C/D Championships | 3000m | 11:23.93 | 2nd · 2nd on team | 120.9 | -0.046 | |
| 2019-02-08 | Section III Class B1/B2 & C/D Championships | 1500m | 4:57.55 | 2nd · 1st on team | 128.8 | -0.046 | |
| 2019-02-08 | Section III Class B1/B2 & C/D Championships | 1000m | 3:17.08 | 1st · 1st on team | 121.5 | -0.046 | |
| 2019-02-01 | CSC/Tri-Valley League Championships | 3000m | 11:36.33 | 1st · 1st on team | 118.7 | -0.046 | |
| 2019-02-01 | CSC/Tri-Valley League Championships | 1500m | 5:16.41 | 1st · 1st on team | 121.1 | -0.046 | |
| 2019-02-01 | CSC/Tri-Valley League Championships | 1000m | 3:14.95 | 3rd · 1st on team | 122.8 | -0.046 | |
| 2019-01-25 | Utica Challenge Invitational | 1500m | 5:07.75 | 11th · 1st on team | 124.5 | -0.046 | |
| 2019-01-25 | Utica Challenge Invitational | 3000m | 10:51.21 | 6th · 1st on team | 127.0 | -0.046 | |
| 2019-01-18 | Mohawk Valley Meet #6 | 1000m | 3:14.61 | 6th · 1st on team | 123.0 | -0.046 | SR |
| 2019-01-18 | Mohawk Valley Meet #6 | 1500m | 5:15.16 | 4th · 1st on team | 121.6 | -0.046 | |
| 2018-12-21 | Mohawk Valley Meet #3 | 3000m | 10:24.05 | 2nd · 1st on team | 132.6 | -0.046 | SR RSR |
| 2018-12-18 | John DiMao Memorial Invitational | 800m | 2:30.49 | 3rd · 2nd on team | 123.0 | -0.040 | SR RSR |
| 2018-12-18 | John DiMao Memorial Invitational | 1500m | 4:52.36 | 1st · 1st on team | 131.7 | -0.040 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | NYSPHSAA State Track & Field Championships | 3000m | 10:27.57 | 15th · 1st on team | 131.2 | -0.043 | |
| 2018-05-30 | NYSPHSAA Section 3 Qualifier | 3000m | 10:21.31 | 4th · 1st on team | 133.3 | -0.043 | |
| 2018-05-23 | NYSPHSAA Section III Class B2 Championships | 1500m | 4:55.47 | 2nd · 2nd on team | 128.3 | -0.046 | |
| 2018-05-23 | NYSPHSAA Section III Class B2 Championships | 800m | 2:36.16 | 10th · 4th on team | 116.5 | -0.046 | |
| 2018-05-23 | NYSPHSAA Section III Class B2 Championships | 3000m | 10:55.63 | 1st · 1st on team | 125.5 | -0.046 | |
| 2018-05-16 | Center State Conference D1 Championships | 1500m | 5:18.73 | 3rd · 3rd on team | 121.0 | -0.028 | |
| 2018-05-16 | Center State Conference D1 Championships | 3000m | 11:34.21 | 1st · 1st on team | 120.8 | -0.028 | |
| 2018-05-16 | Center State Conference D1 Championships | 800m | 2:29.73 | 1st · 1st on team | 123.5 | -0.028 | |
| 2018-05-11 | Kyle Hysack Cherry Valley Invy | 3000m | 10:57.3 | 1st · 1st on team | 126.5 | -0.034 | |
| 2018-05-11 | Kyle Hysack Cherry Valley Invy | 1500m | 5:25.4 | 2nd · 2nd on team | 117.8 | -0.034 | |
| 2018-05-05 | RFA Girls Invitational | 3000m | 11:01.74 | 3rd · 1st on team | 125.7 | -0.040 | |
| 2018-04-27 | Ed Wadas Whitesboro Invitational | 3000m | 10:49.68 | 3rd · 2nd on team | 126.5 | -0.042 | |
| 2018-04-24 | Westhill-Ludden Spring Break Invitational | 1500m | 4:59.38 | 3rd · 2nd on team | 127.8 | -0.034 | |
| 2018-02-18 | Section III State Qualifier Meet | 1500m | 4:53.87 | 3rd · 1st on team | 131.2 | -0.028 | |
| 2018-02-18 | Section III State Qualifier Meet | 3000m | 10:16.43 | 4th · 1st on team | 135.7 | -0.028 | SR RSR |
| 2018-02-14 | Section 3 Class A & B1/B2 Championships | 1500m | 4:54.38 | 1st · 1st on team | 131.0 | -0.028 | |
| 2018-02-14 | Section 3 Class A & B1/B2 Championships | 1000m | 3:13.38 | 1st · 1st on team | 124.2 | -0.028 | ★PR SR |
| 2018-02-14 | Section 3 Class A & B1/B2 Championships | 3000m | 10:34.67 | 1st · 1st on team | 131.8 | -0.028 | |
| 2018-01-30 | CSC League Championship | 1000m | 3:20.38 | 3rd · 3rd on team | 119.9 | -0.028 | |
| 2018-01-30 | CSC League Championship | 1500m | 5:08.25 | 1st · 1st on team | 125.1 | -0.028 | |
| 2018-01-30 | CSC League Championship | 3000m | 10:55.13 | 2nd · 2nd on team | 127.7 | -0.028 | |
| 2018-01-09 | Mohawk Valley Meet #4 | 1000m | 3:18.74 | 3rd · 1st on team | 120.8 | -0.040 | PR SR |
| 2018-01-09 | Mohawk Valley Meet #4 | 3000m | 10:38.11 | 1st · 1st on team | 130.4 | -0.040 | |
| 2018-01-09 | Mohawk Valley Meet #4 | 1500m | 5:09.17 | 1st · 1st on team | 124.5 | -0.040 | |
| 2018-01-04 | Mohawk Valley Meet #3 | 3000m | 10:25 | 1st · 1st on team | 133.2 | -0.040 | SR RSR |
| 2017-12-19 | Sec. 3 Mohawk Valley Team Relays | 1500m | 5:00.81 | 2nd · 1st on team | 127.6 | -0.040 | |
| 2017-12-08 | John DiMao Memorial Invitational | 800m | 2:29.11 | 1st · 1st on team | 123.7 | -0.040 | ★PR SR RSR |
| 2017-12-08 | John DiMao Memorial Invitational | 1500m | 4:52.57 | 2nd · 1st on team | 131.2 | -0.040 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | NYSPHSAA State Championships | 3000m | 10:26.08 | 18th · 1st on team | 130.1 | -0.053 | |
| 2017-06-03 | NYSPHSAA Section 3 State Qualifier | 3000m | 10:16.92 | 3rd · 1st on team | 133.6 | -0.043 | |
| 2017-05-20 | Junkyard Relays | 1500m | 4:54.75 | 1st · 1st on team | 129.3 | -0.036 | |
| 2017-05-17 | Center State Conference D1 Championships | 800m | 2:39.54 | 4th · 4th on team | 115.3 | -0.033 | PR SR |
| 2017-05-17 | Center State Conference D1 Championships | 3000m | 11:51.97 | 1st · 1st on team | 117.4 | -0.033 | |
| 2017-05-17 | Center State Conference D1 Championships | 1500m | 5:20.97 | 2nd · 2nd on team | 119.6 | -0.033 | |
| 2017-05-12 | Oneida Invitational | 3000m | 10:33.54 | 3rd · 1st on team | 128.8 | -0.051 | |
| 2017-05-06 | Rome Invitational | 3000m | 10:30.91 | 2nd · 1st on team | 130.9 | -0.040 | |
| 2017-02-18 | Section 3 State Qualifer | 3000m | 10:01.13 | 2nd · 1st on team | 137.5 | -0.046 | ★PR R SR RSR |
| 2017-01-06 | Mohawk Valley Meet #3 | 3000m | 10:33.62 | 1st · 1st on team | 130.5 | -0.046 | PR SR RSR |
| 2017-01-06 | Mohawk Valley Meet #3 | 1500m | 4:53.22 | 2nd · 1st on team | 130.2 | -0.046 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-03 | Section 3 State Qualifier | 3000m | 10:53.2 | 8th · 1st on team | 126.7 | -0.043 | |
| 2016-05-21 | Junkyard Relays | 1500m | 5:04.51 | 2nd · 2nd on team | 124.6 | -0.036 | |
| 2016-05-13 | Kyle "Toot" Hysack Invitational | 3000m | 10:48.9 | 1st · 1st on team | 127.1 | -0.041 | PR SR |
| 2016-04-22 | Morrisville-Eaton Small School Invitational | 1500m | 4:57.67 | 2nd · 2nd on team | 129.0 | -0.029 | PR SR RSR |
| 2016-04-22 | Morrisville-Eaton Small School Invitational | 3000m | 11:38.71 | 1st · 1st on team | 119.3 | -0.029 | |
| 2016-02-24 | NYSPHSAA Section 3 State Qualifier | 3000m | 11:08.71 | 11th · 1st on team | 124.9 | -0.028 | |
| 2016-02-05 | NYSPHSAA Section 3 Class B, C, D Championships | 3000m | 10:53.83 | 3rd · 1st on team | 127.7 | -0.028 | SR RSR |
| 2016-02-05 | NYSPHSAA Section 3 Class B, C, D Championships | 1500m | 5:25.47 | 9th · 1st on team | 118.2 | -0.028 | |
| 2016-01-22 | Section 3 CSC & Independents Championshi | 1500m | 5:11.21 | 2nd · 2nd on team | 122.7 | -0.046 | SR RSR |
| 2016-01-22 | Section 3 CSC & Independents Championshi | 3000m | 11:24.24 | 2nd · 2nd on team | 120.7 | -0.046 | SR |
| 2016-01-05 | mvita meet 3 | 1500m | 5:14.08 | 3rd · 1st on team | 122.3 | -0.040 | SR |
| 2015-12-18 | MVITA Partner Relays #2 | 3000m | 11:53.36 | 4th · 2nd on team | 116.4 | -0.040 | SR |
| 2015-12-18 | MVITA Partner Relays #2 | 1500m | 5:14.49 | 3rd · 2nd on team | 122.6 | -0.040 | SR RSR |
| 2015-12-11 | Section 3 MVITA Relays #1 | 1500m | 5:18.92 | 2nd · 2nd on team | 120.9 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | Section III State Meet Open Qualifier | 3000m | 10:55.41 | 11th · 1st on team | 135.8 | -0.043 | |
| 2015-05-23 | Junkyard Relays | 1500m | 5:09.15 | 3rd · 1st on team | 134.1 | -0.036 | PR SR |
| 2015-05-15 | Oneida Invitational | 1500m | 5:17.11 | 8th · 1st on team | 128.8 | -0.051 | PR SR |
| 2015-05-15 | Oneida Invitational | 3000m | 10:49.91 | 7th · 1st on team | 136.6 | -0.051 | PR R SR RSR |
| 2015-02-05 | NYSPHSAA Section 3 Class B/CD Championships | 1500m | 5:30.69 | 9th · 1st on team | 126.3 | -0.028 | |
| 2015-02-05 | NYSPHSAA Section 3 Class B/CD Championships | 3000m | 11:28.97 | 5th · 1st on team | 131.3 | -0.028 | PR R SR RSR |
| 2015-01-09 | MVITA meet 5 | 1500m | 5:46.07 | 4th · 1st on team | 120.5 | -0.040 | |
| 2015-01-09 | MVITA meet 5 | 3000m | 11:43.37 | 2nd · 1st on team | 127.9 | -0.040 | |
| 2015-01-02 | MVITA Meet 4 | 3000m | 12:13.7 | 9th · 1st on team | 122.6 | -0.040 | |
| 2015-01-02 | MVITA Meet 4 | 1500m | 5:28.88 | 5th · 1st on team | 126.8 | -0.040 | |
| 2014-12-18 | MVITA Meet 3 | 3000m | 11:31.95 | 5th · 1st on team | 129.4 | -0.040 | PR SR |
| 2014-12-16 | John DiMao Invitational | 1500m | 5:21.8 | 5th · 1st on team | 129.5 | -0.040 | PR R SR RSR |