Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Delaware Park Rose Garden | 8000m | 27:37.7 | 53rd · 10th on team | 105.7 | -0.131 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Houghton Field of Dreams | 8000m | 27:49.7 | 43rd · 14th on team | 102.0 | -0.151 | PR ★CR SR CSR |
| 2019-09-28 | Letchworth State Park | 8000m | 29:29.6 | 149th · 24th on team | 99.4 | -0.134 | ★CR CSR |
| 2019-09-14 | Genesee Valley Park | 8000m | 28:13.3 | 78th · 9th on team | 102.7 | -0.128 | PR ★CR SR CSR RSR |
| 2019-08-30 | St. John Fisher Golf Course | 6000m | 22:05.6 | 45th · 12th on team | 98.7 | -0.119 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 16:37.7 | 20th · 1st on team | 129.5 | +0.018 | ★CR CSR RSR |
| 2018-11-10 | Sunken Meadow State Park | 5000m | 16:26.6 | 6th · 1st on team | 129.3 | -0.006 | ★CR SR CSR RSR |
| 2018-11-03 | Chittenango HS | 5000m | 18:09.8 | 1st · 1st on team | 118.0 | +0.002 | |
| 2018-10-19 | Vernon Verona-Sherrill HS | 5000m | 17:01.6 | 1st · 1st on team | 125.5 | +0.003 | CSR |
| 2018-10-13 | Saratoga Spa Park | 4828m | 15:19.8 | 6th · 1st on team | 128.6 | -0.037 | CSR RSR |
| 2018-09-29 | Proctor Park | 5000m | 16:45.5 | 1st · 1st on team | 124.6 | -0.012 | ★CR SR CSR RSR |
| 2018-09-22 | Durgee Jr. HS | 4828m | 15:16.2 | 4th · 1st on team | 124.0 | -0.071 | ★PR ★CR SR CSR |
| 2018-09-08 | Chittenango HS | 5000m | 17:10.1 | 3rd · 1st on team | 124.3 | +0.002 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 16:53.5 | 25th · 1st on team | 127.6 | +0.018 | CSR |
| 2017-11-11 | Wayne Central HS | 5000m | 16:51.8 | 9th · 1st on team | 124.3 | -0.006 | ★CR CSR |
| 2017-11-04 | Vernon Verona-Sherrill HS | 5000m | 16:38.8 | 1st · 1st on team | 127.0 | +0.003 | ★CR CSR |
| 2017-10-28 | Adirondack High School | 5000m | 16:30.2 | 1st · 1st on team | 125.9 | -0.024 | ★CR CSR |
| 2017-10-14 | Saratoga Spa Park | 4828m | 15:18.2 | 5th · 1st on team | 128.3 | -0.037 | PR ★CR SR CSR |
| 2017-09-30 | T.R. Proctor Park | 5000m | 16:42.6 | 1st · 1st on team | 124.5 | -0.012 | ★CR CSR |
| 2017-09-23 | Baldwinsville HS | 4747m | 15:48.6 | 6th · 1st on team | 123.5 | -0.029 | ★PR ★CR SR CSR |
| 2017-09-16 | New Hartford HS Cross Country Course | 5000m | 16:08.5 | 1st · 1st on team | 128.5 | -0.029 | SR CSR RSR |
| 2017-09-09 | Vernon Verona-Sherrill HS | 5000m | 16:46 | 5th · 1st on team | 126.1 | +0.003 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 16:38.5 | 30th · 1st on team | 129.0 | +0.018 | CR CSR RSR |
| 2016-11-12 | Chenago Valley State Park | 5000m | 16:24.3 | 19th · 1st on team | 125.5 | -0.025 | ★CR CSR |
| 2016-11-05 | Chittenango HS | 5000m | 16:26.4 | 1st · 1st on team | 128.9 | +0.002 | ★CR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 13:18.3 | 9th · 1st on team | 123.6 | -0.004 | ★PR ★CR SR CSR |
| 2016-09-17 | New Hartford HS Cross Country Course | 5000m | 16:02.5 | 1st · 1st on team | 128.1 | -0.029 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Monroe-Woodbury HS | 5000m | 17:04.4 | 23rd · 1st on team | 123.6 | -0.002 | ★CR CSR |
| 2015-11-07 | Vernon Verona-Sherrill HS | 4988m | 17:24 | 8th · 1st on team | 121.7 | +0.003 | ★PR ★CR SR CSR |
| 2015-10-24 | Adirondack High School | 5000m | 16:39.4 | 2nd · 1st on team | 123.8 | -0.024 | PR CR SR CSR RSR |
| 2015-10-03 | Genessee Valley Park | 4828m | 15:49.9 | 32nd · 1st on team | 120.7 | -0.061 | PR ★CR SR CSR RSR |
| 2015-09-26 | Proctor Park | 5000m | 17:31.1 | 8th · 1st on team | 119.3 | -0.012 | PR CR SR CSR RSR |
| 2015-09-05 | South Jefferson HS | 5000m | 18:21.8 | 4th · 1st on team | 119.0 | +0.026 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Bowdoin Park | 5000m | 17:47 | 9th · 1st on team | 149.2 | +0.018 | CR ★R CSR RSR |
| 2014-10-18 | Oneida | 5000m | 17:34 | 5th · 1st on team | 146.8 | -0.015 | PR ★CR R SR CSR RSR |
| 2014-10-04 | Deerfield Wilderness Park | 5000m | 18:40.8 | 8th · 1st on team | 142.3 | +0.004 | ★CR CSR |
| 2014-09-27 | Proctor Park | 5000m | 18:33.1 | 20th · 1st on team | 139.9 | -0.012 | CR CSR |
| 2014-09-20 | New Hartford HS Cross Country Course | 5000m | 18:04 | 6th · 1st on team | 140.1 | -0.029 | PR CR SR CSR |
| 2014-09-13 | Vernon Verona-Sherrill HS | 5000m | 18:15.7 | 18th · 1st on team | 143.1 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 3200m | 9:38.47 | 22nd · 1st on team | 126.9 | -0.042 | |
| 2019-05-31 | Section 3 State Qualifier | 3200m | 9:49.34 | 3rd · 1st on team | 124.0 | -0.043 | |
| 2019-05-31 | Section 3 State Qualifier | 3ksteeple | 10:04.61 | 6th · 1st on team | — | -0.043 | |
| 2019-05-24 | Section III Class A Championships | 3200m | 10:06.82 | 1st · 1st on team | 120.7 | -0.044 | |
| 2019-05-24 | Section III Class A Championships | 3ksteeple | 10:18.59 | 1st · 1st on team | — | -0.044 | |
| 2019-05-24 | Section III Class A Championships | 1600m | 4:34.3 | 2nd · 1st on team | 123.5 | -0.044 | SR |
| 2019-05-11 | Dr. Jack V. Irion Queensbury Invitational | 3ksteeple | 9:56.21 | 1st · 1st on team | — | -0.046 | SR |
| 2019-05-11 | Dr. Jack V. Irion Queensbury Invitational | 3200m | 9:42.94 | 1st · 1st on team | 125.7 | -0.046 | |
| 2019-04-26 | Ed Wadas Whitesboro Invitational | 3200m | 10:09.49 | 1st · 1st on team | 122.2 | -0.028 | |
| 2019-03-02 | NYSPHSAA/NYS Federation Indoor Championships | 3200m | 9:38.32 | 20th · 1st on team | 128.2 | -0.053 | |
| 2019-02-13 | Section 3 State Qualifier | 3200m | 9:37.45 | 1st · 1st on team | 127.5 | -0.046 | ★PR SR |
| 2019-02-13 | Section 3 State Qualifier | 1000m | 3:02.97 | 4th · 1st on team | — | -0.046 | |
| 2019-02-07 | Section III Class AA & A Championships | 1600m | 4:35.37 | 1st · 1st on team | 125.1 | -0.028 | |
| 2019-02-07 | Section III Class AA & A Championships | 3200m | 9:39.1 | 1st · 1st on team | 128.7 | -0.028 | PR SR RSR |
| 2019-02-01 | CSC/Tri-Valley League Championships | 1600m | 4:42.79 | 1st · 1st on team | 120.8 | -0.046 | |
| 2019-02-01 | CSC/Tri-Valley League Championships | 3200m | 10:40.13 | 1st · 1st on team | 115.0 | -0.046 | |
| 2019-01-25 | Utica Challenge Invitational | 800m | 2:11.97 | 13th · 1st on team | 115.5 | -0.046 | ★PR SR |
| 2019-01-25 | Utica Challenge Invitational | 3200m | 9:52.79 | 2nd · 1st on team | 124.2 | -0.046 | |
| 2019-01-18 | Mohawk Valley Meet #6 | 1000m | 2:36.96 | 1st · 1st on team | 126.2 | -0.046 | ★PR SR RSR |
| 2019-01-04 | Mohawk Valley Meet #4 | lj | 16-01.00 | — | — | -0.046 | |
| 2019-01-04 | Mohawk Valley Meet #4 | 3200m | 9:45.51 | 1st · 1st on team | 125.8 | -0.046 | PR SR RSR |
| 2018-12-21 | Mohawk Valley Meet #3 | 1600m | 4:34.57 | 1st · 1st on team | 124.1 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | NYSPHSAA State Track & Field Championships | 3ksteeple | 9:36.25 | 8th · 1st on team | — | -0.043 | ★PR SR |
| 2018-05-30 | NYSPHSAA Section 3 Qualifier | 3ksteeple | 9:39.48 | 1st · 1st on team | — | -0.043 | PR SR |
| 2018-05-25 | NYSPHSAA Section III Class A Championships | 3ksteeple | 10:23.8 | 1st · 1st on team | — | -0.030 | |
| 2018-05-25 | NYSPHSAA Section III Class A Championships | 1600m | 4:32.74 | 1st · 1st on team | 126.1 | -0.030 | |
| 2018-05-25 | NYSPHSAA Section III Class A Championships | 3200m | 10:10.26 | 2nd · 1st on team | 122.3 | -0.030 | |
| 2018-05-19 | Junkyard Relays | 1600m | 4:41.9 | 1st · 1st on team | 121.3 | -0.036 | |
| 2018-05-15 | TVL Championship | 1600m | 4:33.6 | 1st · 1st on team | 125.0 | -0.032 | |
| 2018-05-15 | TVL Championship | 3200m | 9:49.52 | 1st · 1st on team | 125.6 | -0.032 | PR SR |
| 2018-05-12 | Queensbury Invitational | 1mile | 4:34.51 | 4th · 1st on team | 123.7 | -0.046 | |
| 2018-05-12 | Queensbury Invitational | 3ksteeple | 9:48.24 | 1st · 1st on team | — | -0.046 | PR SR |
| 2018-04-27 | Ed Wadas Whitesboro Invitational | 3ksteeple | 10:08.11 | 1st · 1st on team | — | -0.042 | SR |
| 2018-04-27 | Ed Wadas Whitesboro Invitational | 3200m | 9:51.69 | 1st · 1st on team | 123.5 | -0.042 | PR SR |
| 2018-04-21 | Warrior Track Classic | 1500m | 4:06.66 | 1st · 1st on team | 128.7 | -0.033 | ★PR SR |
| 2018-04-21 | Warrior Track Classic | 3000m | 9:14.4 | 6th · 1st on team | 124.4 | -0.033 | ★PR SR |
| 2018-04-14 | CBA/LaSalle Relays | 1600m | 4:46.55 | 5th · 1st on team | 119.7 | -0.029 | |
| 2018-03-03 | NYSPHSAA State Indoor Track & Field Championships | 1600m | 4:30.93 | 28th · 1st on team | 123.8 | -0.053 | |
| 2018-02-18 | Section III State Qualifier Meet | 1600m | 4:26.41 | 1st · 1st on team | 129.0 | -0.028 | ★PR SR RSR |
| 2018-02-14 | Section 3 Class A & B1/B2 Championships | 1600m | 4:32.39 | 1st · 1st on team | 126.1 | -0.028 | SR RSR |
| 2018-01-30 | TVL League Championships | 1600m | 4:35.11 | 1st · 1st on team | 124.9 | -0.028 | SR |
| 2018-01-30 | TVL League Championships | 1000m | 2:39.14 | 1st · 1st on team | 124.9 | -0.028 | PR SR |
| 2018-01-09 | Mohawk Valley Meet #4 | 1600m | 4:42.03 | 1st · 1st on team | 121.6 | -0.040 | |
| 2018-01-04 | Mohawk Valley Meet #3 | 1600m | 4:41.37 | 1st · 1st on team | 121.8 | -0.040 | SR |
| 2017-12-27 | Oscar B. Jensen Holiday Relays | 1mile | 4:33.4 | 1st · 1st on team | 126.1 | -0.028 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NYSPHSAA Section 3 State Qualifier | 3ksteeple | 9:56.8 | 4th · 1st on team | — | -0.043 | |
| 2017-06-03 | NYSPHSAA Section 3 State Qualifier | 3200m | 9:54.98 | 6th · 1st on team | 123.0 | -0.043 | |
| 2017-06-02 | Nysphsaa section 3 | 3ksteeple | 9:56.8 | 4th · 1st on team | — | -0.043 | PR SR |
| 2017-06-02 | Nysphsaa section 3 | 3200m | 9:54.98 | 6th · 1st on team | 122.9 | -0.043 | PR SR |
| 2017-05-20 | Junkyard Relays | 1600m | 4:31.41 | 1st · 1st on team | 125.0 | -0.036 | |
| 2017-05-16 | Tri-Valley League Championships | 3200m | 9:57.71 | 1st · 1st on team | 122.4 | -0.043 | PR SR |
| 2017-05-16 | Tri-Valley League Championships | 1600m | 4:34.58 | 1st · 1st on team | 122.8 | -0.043 | |
| 2017-02-18 | Section 3 State Qualifer | 1600m | 4:29.78 | 4th · 1st on team | 125.9 | -0.046 | PR SR RSR |
| 2017-02-09 | Section III Class A Championships | 3200m | 10:00.58 | 3rd · 1st on team | 123.7 | -0.028 | PR SR |
| 2017-02-09 | Section III Class A Championships | 1600m | 4:42.17 | 1st · 1st on team | 121.3 | -0.028 | SR |
| 2017-01-06 | Mohawk Valley Meet #3 | lj | 15-10.25 | — | — | -0.046 | |
| 2016-12-27 | Mohawk Valley Partner Relays | 1000m | 2:45.12 | 2nd · 1st on team | 119.0 | -0.046 | PR SR RSR |
| 2016-12-27 | Mohawk Valley Partner Relays | 600m | 1:35.4 | 10th · 2nd on team | — | -0.046 | ★PR SR |
| 2016-12-27 | Mohawk Valley Partner Relays | 1mile | 4:32.68 | 1st · 1st on team | 125.3 | -0.046 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-03 | Section 3 State Qualifier | 1600m | 4:32.26 | 4th · 1st on team | 124.3 | -0.043 | PR SR RSR |
| 2016-05-21 | Junkyard Relays | 3ksteeple | 10:31.2 | 1st · 1st on team | — | -0.036 | PR SR |
| 2016-04-16 | Warrior Track Classic | 1500m | 4:16.26 | 8th · 1st on team | 122.6 | -0.036 | PR SR RSR |
| 2016-04-16 | Warrior Track Classic | 3000m | 9:32.03 | 8th · 1st on team | 119.7 | -0.036 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | Junkyard Relays | 1600m | 4:44.33 | 3rd · 1st on team | 141.2 | -0.036 | |
| 2015-05-16 | Eddy Meet | 1mile | 4:39.94 | 20th · 1st on team | 142.8 | -0.046 | PR SR |
| 2015-05-08 | Johnstown Invy | 1600m | 4:38.54 | 1st · 1st on team | 145.0 | -0.034 | PR SR RSR |
| 2015-04-18 | Warrior Track Classic | 3000m | 9:54.48 | 7th · 1st on team | 135.6 | -0.036 | PR SR RSR |
| 2015-04-18 | Warrior Track Classic | 1500m | 4:26.15 | 10th · 1st on team | 140.5 | -0.036 | PR SR RSR |