Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 19:13.4 | 34th · 3rd on team | 113.1 | +0.053 | CSR RSR |
| 2019-10-26 | Adirondack HS | 5000m | 19:12.7 | 34th · 2nd on team | 109.8 | +0.023 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Chittenango HS | 5000m | 20:31.1 | 29th · 3rd on team | 105.7 | +0.041 | CSR |
| 2018-10-20 | Kirkland Town Park | 5000m | 19:29.1 | 29th · 4th on team | 109.4 | +0.027 | ★CR SR CSR |
| 2018-10-13 | Auburn HS | 5000m | 19:43.9 | 37th · 4th on team | 106.6 | +0.015 | ★CR SR CSR |
| 2018-10-06 | Deerfield Wilderness Park | 5000m | 19:45.2 | 28th · 4th on team | 109.6 | +0.049 | ★CR SR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 18:25.2 | 94th · 4th on team | 107.7 | -0.009 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | New Scotland Town Park | 5000m | 19:58 | 26th · 5th on team | 106.5 | +0.035 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Vernon Verona-Sherrill HS | 5000m | 18:40.8 | 31st · 3rd on team | 115.4 | +0.053 | ★CR R CSR RSR |
| 2017-10-28 | Adirondack High School | 5000m | 18:36.9 | 21st · 2nd on team | 113.9 | +0.023 | ★CR CSR RSR |
| 2017-10-21 | Westmoreland HS | 5000m | 18:21.1 | 30th · 4th on team | 113.2 | +0.007 | ★PR ★CR SR CSR RSR |
| 2017-09-30 | T.R. Proctor Park | 5000m | 19:15.2 | 51st · 3rd on team | 110.2 | +0.036 | ★CR CSR |
| 2017-09-23 | Baldwinsville HS | 4747m | 18:23.9 | 91st · 4th on team | 108.7 | +0.023 | ★PR ★CR SR CSR |
| 2017-09-16 | New Hartford HS Cross Country Course | 5000m | 19:14.5 | 19th · 4th on team | 110.5 | +0.023 | ★CR SR CSR RSR |
| 2017-09-09 | Vernon Verona-Sherrill HS | 5000m | 20:27.2 | 299th · 4th on team | 105.5 | +0.053 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Chittenango HS | 5000m | 18:35.1 | 32nd · 3rd on team | 115.2 | +0.041 | PR ★CR R SR CSR RSR |
| 2016-10-22 | West Canada Valley | 5000m | 19:03.6 | 27th · 4th on team | 113.4 | +0.047 | ★CR R CSR RSR |
| 2016-10-08 | Staley Upper Elementary School | 5000m | 19:02.2 | 21st · 2nd on team | 110.1 | +0.014 | ★CR CSR |
| 2016-09-24 | Proctor Park | 5000m | 19:17.8 | 21st · 3rd on team | 110.4 | +0.043 | ★CR CSR |
| 2016-09-17 | East Syracus Minoa | 5000m | 18:58.4 | 35th · 3rd on team | 112.3 | +0.040 | PR ★CR R SR CSR RSR |
| 2016-09-03 | South Jefferson HS | 4988m | 21:24.9 | 74th · 5th on team | 103.4 | +0.075 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Proctor Park | 1850m | 10:23 | 16th · 3rd on team | 83.5 | — | ★CR R CSR RSR |
| 2014-09-20 | New Hartford HS Cross Country Course | 1850m | 10:23 | 27th · 4th on team | 82.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Section III Class B1/B2 & C/D Championships | 1600m | 5:13.72 | 4th · 1st on team | 110.2 | -0.025 | |
| 2020-02-08 | Section III Class B1/B2 & C/D Championships | 1000m | 2:55.6 | 4th · 1st on team | 114.3 | -0.025 | ★PR SR |
| 2020-01-10 | Mohawk Valley Meet #5 | 1600m | 5:09.6 | 9th · 1st on team | 111.2 | -0.040 | SR |
| 2020-01-03 | Mohawk Valley Meet #4 | 600m | 1:38.62 | 10th · 1st on team | — | -0.040 | |
| 2020-01-03 | Mohawk Valley Meet #4 | 3200m | 11:30.64 | 11th · 1st on team | 107.2 | -0.040 | SR |
| 2019-12-20 | Mohawk Valley Meet #3 | 300m | 42.05 | 19th · 1st on team | — | -0.040 | |
| 2019-12-12 | Mohawk Valley Individual Relays | 600m | 1:34.35 | 12th · 1st on team | — | -0.040 | ★PR SR |
| 2019-12-12 | Mohawk Valley Individual Relays | 300m | 41.02 | 22nd · 1st on team | — | -0.040 | ★PR SR |
| 2019-12-12 | Mohawk Valley Individual Relays | 1mile | 4:58.87 | 9th · 1st on team | 115.9 | -0.040 | ★PR ★R SR RSR |
| 2019-12-06 | Sec. 3 Mohawk Valley Team Relays | 1600m | 5:10.99 | 15th · 1st on team | 110.7 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Section III Class C-2 Championships | 200m | 26.07 | 12th · 1st on team | — | -0.023 | ★PR SR |
| 2019-05-21 | Section III Class C-2 Championships | 400m | 1:00.61 | 9th · 1st on team | — | -0.023 | |
| 2019-05-16 | CSC Division III & IV Championships | 400m | 57.53 | 6th · 2nd on team | — | -0.023 | ★PR SR |
| 2019-05-16 | CSC Division III & IV Championships | 800m | 2:15.02 | 7th · 3rd on team | 114.0 | -0.023 | SR RSR |
| 2019-02-08 | Section III Class B1/B2 & C/D Championships | 1600m | 5:26.37 | 12th · 3rd on team | 105.5 | -0.040 | |
| 2019-02-08 | Section III Class B1/B2 & C/D Championships | 600m | 1:37.63 | 6th · 2nd on team | — | -0.040 | PR SR |
| 2019-02-01 | CSC/Tri-Valley League Championships | 1000m | 3:04.02 | 6th · 3rd on team | 108.4 | -0.040 | |
| 2019-02-01 | CSC/Tri-Valley League Championships | 600m | 1:39.93 | 5th · 2nd on team | — | -0.040 | PR SR |
| 2019-01-18 | Mohawk Valley Meet #6 | 1600m | 5:17.26 | 13th · 1st on team | 108.5 | -0.040 | |
| 2019-01-04 | Mohawk Valley Meet #4 | 1000m | 3:04.58 | 10th · 3rd on team | 108.1 | -0.040 | |
| 2018-12-21 | Mohawk Valley Meet #3 | 1600m | 5:08.76 | 17th · 2nd on team | 111.2 | -0.040 | SR RSR |
| 2018-12-14 | Mohawk Valley Individual Relays | 3200m | 11:30.01 | 16th · 3rd on team | 107.4 | -0.040 | ★PR SR RSR |
| 2018-12-14 | Mohawk Valley Individual Relays | 1000m | 3:01.11 | 14th · 2nd on team | 109.8 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | NYSPHSAA Section III Class D Championships | 1600m | 5:06.77 | 9th · 3rd on team | 112.1 | -0.032 | |
| 2018-05-22 | NYSPHSAA Section III Class D Championships | 800m | 2:18.1 | 9th · 4th on team | 111.0 | -0.032 | |
| 2018-05-15 | Center State Conference D3 Championships | 1600m | 5:06.72 | 7th · 3rd on team | 111.5 | -0.032 | |
| 2018-05-15 | Center State Conference D3 Championships | 800m | 2:15.99 | 5th · 3rd on team | 111.9 | -0.032 | SR |
| 2018-05-15 | Center State Conference D3 Championships | 3200m | 11:43.35 | 6th · 2nd on team | 105.3 | -0.032 | PR SR |
| 2018-05-12 | Oneida Invitational | 800m | 2:17.95 | 11th · 1st on team | 109.7 | -0.041 | |
| 2018-04-27 | Ed Wadas Whitesboro Invitational | 1600m | 5:13.26 | 10th · 1st on team | 109.2 | -0.033 | |
| 2018-04-27 | Ed Wadas Whitesboro Invitational | 800m | 2:16.28 | 20th · 2nd on team | 111.9 | -0.033 | SR |
| 2018-02-08 | Section III Class AA & C/D Championships | 1600m | 5:08.44 | 3rd · 1st on team | 111.8 | -0.025 | |
| 2018-02-08 | Section III Class AA & C/D Championships | 1000m | 2:59.21 | 4th · 2nd on team | 111.3 | -0.025 | |
| 2018-01-30 | CSC League Championship | 600m | 1:40.91 | 10th · 2nd on team | — | -0.025 | PR SR |
| 2018-01-30 | CSC League Championship | 1000m | 2:56.34 | 4th · 3rd on team | 113.1 | -0.025 | PR SR RSR |
| 2018-01-09 | Mohawk Valley Meet #4 | 1600m | 5:06.88 | 7th · 2nd on team | 111.8 | -0.040 | RSR |
| 2017-12-27 | Oscar B. Jensen Holiday Relays | 1000m | 2:58.01 | 9th · 2nd on team | 111.6 | -0.025 | PR SR RSR |
| 2017-12-19 | Sec. 3 Mohawk Valley Team Relays | 1600m | 5:06.59 | 8th · 3rd on team | 111.6 | -0.040 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-16 | Center State Conference D2 & D3 Championships | 400m | 58.31 | 6th · 1st on team | — | -0.027 | PR SR |
| 2017-05-12 | Oneida Invitational | 800m | 2:14.76 | 20th · 1st on team | 111.1 | -0.041 | ★PR SR RSR |