Racecast

Alex McDonald

Milton (GA) · 12 · FL D3ADistrict 1THE RUNNING WILD ESCA-ROSA3A · Compare head to head

Athlete rating 120.2 2015 TF season
Best race 122.6 TF
Races 8
Seasons 2 2014 — 2015

RankedNation #15522·FL #560·FL D3A #309·Team #23 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 8 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 117.5

Milton (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Sunnyhill Farms 5000m 17:12.8 58th · 1st on team 118.7 +0.003 ★PR ★CR SR CSR
2014-11-01 Milton High School 5000m 17:47 10th · 2nd on team 120.4 +0.040 PR ★CR R SR CSR RSR
2014-09-27 Escambia County Equestrian Center 5000m 18:18.1 92nd · 2nd on team 113.4 +0.025 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 119.0

Milton (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-23 FHSAA 3A Region 1 800m 2:09.48 15th · 1st on team 117.7 -0.026
2015-04-23 FHSAA 3A Region 1 1600m 4:40.92 10th · 1st on team 122.6 -0.026 ★PR ★R SR RSR
2015-03-06 Frank Lay Invitational 1600m 4:47.66 1st · 1st on team 119.6 -0.034 PR SR RSR
2015-03-06 Frank Lay Invitational 800m 2:08.64 6th · 1st on team 118.4 -0.034 ★PR SR
2015-02-28 Steven Garst Invitational 800m 2:11.29 6th · 1st on team 116.5 -0.025 PR SR RSR