Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Iowa State Cross Country Course | 10000m | 32:47.2 | 177th · 2nd on team | 107.7 | +0.019 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | The Bluff's Course | 8000m | 27:06.1 | 31st · 2nd on team | 104.7 | +0.006 | ★CR CSR |
| 2017-10-13 | Bradley University | 8000m | 27:10.6 | 147th · 1st on team | 104.9 | +0.009 | CSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 26:56.9 | 39th · 2nd on team | 105.5 | +0.004 | ★CR CSR |
| 2017-09-15 | Detweiller Park | 7998m | 27:39.5 | 8th · 1st on team | 103.4 | +0.009 | SR CSR |
| 2017-09-15 | Detweiller Pakr | 4828m | 27:39.5 | 17th · 7th on team | 102.2 | -0.009 | ★PR ★CR SR CSR |
| 2017-09-15 | Detweiller Park | 4828m | 27:39.5 | 32nd · 7th on team | 102.2 | -0.009 | ★CR CSR |
| 2017-09-15 | Detweiller Park | 7998m | 27:39.5 | 12th · 1st on team | 103.4 | +0.009 | |
| 2017-09-15 | Detweiller Park | 7998m | 27:39.5 | 3rd · 1st on team | 103.4 | +0.009 | |
| 2017-09-08 | Illinois State | 8000m | 26:55.6 | 47th · 1st on team | 105.8 | +0.008 | ★CR SR CSR RSR |
| 2017-09-01 | Spring Lake State Park | 6000m | 19:44.5 | 3rd · 1st on team | 104.4 | — | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | University of Iowa XC Course | 10000m | 34:15.2 | 179th · 2nd on team | 105.4 | +0.043 | PR ★CR SR CSR |
| 2016-10-29 | Spring Lake Park | 8000m | 26:51.6 | 27th · 1st on team | 107.7 | +0.021 | ★CR CSR |
| 2016-10-14 | Bradley University | 8000m | 26:16.2 | 117th · 1st on team | 109.0 | +0.009 | ★PR ★CR SR CSR |
| 2016-10-01 | Ashton Cross Country Course | 8000m | 26:26.1 | 15th · 1st on team | 110.0 | +0.044 | PR ★CR SR CSR RSR |
| 2016-09-16 | Detweiller Park | 7998m | 26:38.4 | 31st · 1st on team | 107.1 | +0.009 | SR CSR |
| 2016-09-09 | Weibring Golf Course | 8000m | 26:39.3 | 51st · 1st on team | 105.6 | +0.008 | PR ★CR SR CSR |
| 2016-09-02 | Spring Lake Park | 6000m | 19:15.7 | 4th · 1st on team | 109.6 | +0.007 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Edgebrook Golf Course | 8000m | 27:33.8 | 37th · 1st on team | 103.1 | +0.026 | ★CR CSR |
| 2015-10-16 | Newman Golf Course | 7998m | 26:53.8 | 198th · 1st on team | 104.9 | +0.007 | ★PR ★CR SR CSR |
| 2015-10-02 | Aspen Ridge Golf Course | 8000m | 26:49.3 | 33rd · 1st on team | 106.7 | +0.020 | PR ★CR SR CSR |
| 2015-09-11 | Detweiller Park | 7998m | 26:37.2 | 19th · 1st on team | 106.9 | +0.009 | ★PR ★CR SR CSR |
| 2015-09-04 | Spring Lake Park | 6000m | 19:48.7 | 8th · 1st on team | 108.3 | +0.007 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 34:00 | 195th · 2nd on team | 103.3 | — | ★PR ★CR SR CSR |
| 2014-11-01 | The Summit League Cross Country Championships | 8000m | 27:58.8 | 36th · 2nd on team | 102.4 | — | PR ★CR SR CSR |
| 2014-10-17 | Bradley Pink Classic | 7998m | 27:35.7 | 201st · 3rd on team | 103.8 | — | PR ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 27:00 | 156th · 2nd on team | 106.8 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-12 | Detweiller Park | 7998m | 27:00.8 | 29th · 2nd on team | 103.8 | +0.009 | ★PR ★CR SR CSR |
| 2014-08-29 | Early Bird invitational | 6000m | 20:23.1 | 24th · 4th on team | 104.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Men's 1500 Meters | 4:10.65 | 14th · 2nd on team | 106.5 | — | |
| 2018-05-10 | Meet results → | Men's 5000 Meters | 16:50.07 | 18th · 3rd on team | 99.7 | — | |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:12.91 | 3rd · 2nd on team | 105.5 | — | |
| 2018-04-26 | Meet results → | Men's 1500 Meters | 4:08.76 | 18th · 1st on team | 107.3 | — | SR |
| 2018-04-21 | Tom botts Invitational | 800m | 1:59.15 | 19th · 2nd on team | 108.8 | -0.029 | ★PR SR RSR |
| 2018-04-21 | Tom botts Invitational | 5000m | 16:12.7 | 14th · 3rd on team | 103.9 | -0.029 | SR |
| 2018-04-14 | Meet results → | Men's 3000 Meters | 9:30.33 | 7th · 2nd on team | 102.3 | — | |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 4:24.2 | 15th · 1st on team | 102.2 | — | |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 4:12.2 | 7th · 1st on team | 105.8 | — | SR |
| 2018-03-23 | Meet results → | Men's 5000 Meters | 16:39.98 | 17th · 2nd on team | 101.7 | — | SR |
| 2018-03-23 | Meet results → | Men's 1500 Meters | 4:12.26 | 40th · 2nd on team | 107.0 | — | SR RSR |
| 2018-02-17 | Illinois Orange & Blue Open | 1mile | 4:35.24 | 5th · 1st on team | 105.7 | -0.039 | SR RSR |
| 2018-02-10 | GVSU Big Meet - Saturday | 3000m | 9:14.85 | 34th · 2nd on team | 103.7 | -0.040 | SR |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 16:26.91 | 172nd · 2nd on team | 101.4 | -0.040 | SR |
| 2018-02-03 | Don DeNoon Invitational | 3000m | 9:16.6 | 21st · 1st on team | 104.4 | -0.039 | SR |
| 2018-01-27 | Meet results → | Men's 3000 Meters | 9:16.61 | 4th · 1st on team | 104.6 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | The Summit League Outdoor Track & Field Championships | 1500m | 4:08.72 | 14th · 1st on team | 109.5 | -0.014 | RSR |
| 2017-05-13 | The Summit League Outdoor Track & Field Championships | 5000m | 16:34.42 | 21st · 1st on team | 104.9 | -0.014 | |
| 2017-04-28 | Kip Janvrin Open | 5000m | 15:49.42 | 25th · 2nd on team | 106.5 | -0.034 | SR |
| 2017-04-28 | Kip Janvrin Open | 1500m | 4:10.29 | 25th · 1st on team | 106.7 | -0.034 | |
| 2017-04-22 | Musco Twilght | 3000m | 9:09.43 | 14th · 2nd on team | 105.3 | -0.031 | |
| 2017-04-15 | Meet results → | Men's 1500 Meters | 4:06.59 | 2nd · 1st on team | 107.9 | — | SR RSR |
| 2017-04-15 | Meet results → | Men's 5000 Meters | 16:36.31 | 7th · 1st on team | 101.3 | — | |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 16:00.45 | 4th · 1st on team | 106.1 | — | SR |
| 2017-04-01 | Eastern Illinois Big Blue Outdoor Classic | 5000m | 16:00.44 | 40th · 1st on team | 104.5 | -0.034 | SR |
| 2017-04-01 | Eastern Illinois Big Blue Outdoor Classic | 1500m | 4:05.43 | 23rd · 1st on team | 107.6 | -0.034 | SR RSR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:16.29 | 38th · 2nd on team | 105.0 | — | SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 16:02.42 | 11th · 1st on team | 105.9 | — | SR |
| 2017-02-10 | GVSU Big Meet (Friday) | 5000m | 16:11.03 | 167th · 2nd on team | 103.2 | -0.040 | SR |
| 2017-02-03 | Don DeNoon Invite | 1mile | 4:29.91 | 22nd · 1st on team | 107.5 | -0.039 | ★PR SR RSR |
| 2017-02-03 | Don DeNoon Invite | 800m | 2:00.55 | 15th · 2nd on team | 107.6 | -0.039 | PR SR RSR |
| 2017-01-20 | Missouri Invitational | 3000m | 9:09.16 | 8th · 2nd on team | 107.4 | -0.033 | ★PR SR RSR |
| 2017-01-14 | Hawkeye Invitational | 1mile | 4:33.46 | 12th · 1st on team | 105.6 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 1500 Meters | 4:03.45 | 12th · 1st on team | 110.5 | — | ★PR ★R SR RSR |
| 2016-05-12 | Meet results → | Men's 5000 Meters | 16:07.69 | 19th · 2nd on team | 105.0 | — | |
| 2016-04-29 | Kip Janvrin Open | 5000m | 15:24.2 | 14th · 2nd on team | 108.2 | -0.034 | ★PR SR |
| 2016-04-29 | Kip Janvrin Open | 1500m | 4:03.49 | 22nd · 1st on team | 109.1 | -0.034 | ★PR R SR RSR |
| 2016-04-23 | Meet results → | Men's 5000 Meters | 15:40.82 | 24th · 1st on team | 106.9 | — | ★PR SR |
| 2016-04-14 | Meet results → | Men's 1500 Meters | 4:04.37 | 3rd · 1st on team | 108.8 | — | PR R SR RSR |
| 2016-04-14 | Meet results → | Men's 5000 Meters | 16:05.6 | 3rd · 1st on team | 104.2 | — | |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 15:49.03 | 1st · 1st on team | 106.0 | — | PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:05.39 | 2nd · 1st on team | 108.3 | — | PR R SR RSR |
| 2016-04-02 | Drury Hotels Joey Haines Invitational | 5000m | 15:53.92 | 5th · 1st on team | 106.5 | -0.024 | SR |
| 2016-03-26 | SIU Bill Cornell Spring Classic | 1500m | 4:06.61 | 22nd · 1st on team | 108.1 | -0.027 | PR SR RSR |
| 2016-02-20 | Illinois Orange & Blue Open | 1mile | 4:30.72 | 10th · 1st on team | 107.0 | -0.039 | PR SR |
| 2016-02-13 | Meet results → | Men's 3000 Meters | 9:11.6 | 1st · 1st on team | 105.5 | — | |
| 2016-02-05 | Meet results → | Men's 3000 Meters | 9:03.65 | 15th · 1st on team | 107.1 | — | ★PR SR RSR |
| 2016-01-23 | John Tierney Quadrangular | 1mile | 4:38.45 | 9th · 1st on team | 104.0 | -0.040 | PR SR |
| 2016-01-16 | Iowa Duals | 3000m | 9:12.56 | 10th · 1st on team | 104.7 | -0.038 | PR SR |
| 2015-12-11 | Meet results → | Men's 3000 Meters | 9:19.48 | 7th · 1st on team | 103.4 | — | SR RSR |
| 2015-12-11 | Meet results → | Men's Mile | 4:31.61 | 4th · 1st on team | 106.5 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | Meet results → | Men's 5000 Meters | 16:27.02 | 29th · 3rd on team | 101.6 | — | |
| 2015-04-24 | Kip Janvrin | 5000m | 15:48.3 | 29th · 2nd on team | 105.6 | -0.034 | PR SR |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:09.87 | 37th · 1st on team | 106.8 | — | PR R SR RSR |
| 2015-04-18 | Meet results → | Men's 3000 Meters | 9:05.26 | 12th · 1st on team | 106.1 | — | PR SR |
| 2015-04-09 | Meet results → | Men's 1500 Meters | 4:12.26 | 13th · 2nd on team | 105.8 | — | PR SR RSR |
| 2015-04-09 | Meet results → | Men's 5000 Meters | 16:16.39 | 5th · 2nd on team | 102.7 | — | |
| 2015-04-02 | Meet results → | Men's 5000 Meters | 16:08.73 | 28th · 3rd on team | 103.5 | — | PR SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:15.56 | 21st · 2nd on team | 105.7 | — | PR SR RSR |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 16:29.28 | 5th · 2nd on team | 102.4 | — | PR SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:29.19 | 6th · 1st on team | 102.4 | — | PR SR RSR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:48.88 | 28th · 1st on team | 99.0 | — | PR SR RSR |