Rachel Knox

2019 XC 95.0

Park Center (MN) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-24	Anoka HS	5000m	24:31.8	101st · 5th on team	101.7	+0.004	★PR ★CR ★R SR CSR RSR
2019-09-27	Red Wing HS	5000m	26:22.7	63rd · 4th on team	94.7	+0.015	★CR CSR
2019-09-21	Stones Throw Golf Course	5000m	28:05.8	242nd · 3rd on team	91.4	+0.027	CSR
2019-09-11	Anoka HS	5000m	26:09.6	103rd · 4th on team	95.6	+0.004	PR CR SR CSR RSR
2019-08-29	St. Olaf College	5000m	28:15.2	484th · 5th on team	91.3	+0.036	★CR SR CSR RSR

2018 XC 92.0

Park Center (MN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-25	Anoka HS	5000m	26:20.8	205th · 2nd on team	93.9	+0.004	PR CR SR CSR RSR
2018-09-27	Elm Creek Park Reserve	5000m	27:08.5	91st · 2nd on team	92.8	+0.021	PR ★CR SR CSR
2018-09-22	Stones Throw Golf Course	5000m	27:12.5	361st · 2nd on team	93.4	+0.027	PR ★CR SR CSR RSR
2018-09-13	Anoka HS	5000m	28:39.8	162nd · 1st on team	87.7	+0.004	SR CSR RSR

2017 XC 83.9

Park Center (MN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-07	Arrowwood Resort	5000m	28:37	199th · 5th on team	87.7	+0.013	SR CSR RSR
2017-09-23	Stones Throw Golf Course	5000m	30:45.4	171st · 2nd on team	82.9	+0.027	CSR RSR
2017-09-14	Anoka HS	5000m	30:29.06	180th · 2nd on team	82.1	+0.004	SR CSR
2017-08-31	St. Olaf College	5000m	30:55	533rd · 10th on team	82.8	+0.036	SR CSR RSR

2016 XC 88.3

Park Center (MN) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-27	Anoka HS	5000m	27:29.9	208th · 4th on team	89.9	+0.004	SR CSR
2016-10-13	ELk River Golf Club	5000m	28:32.1	164th · 3rd on team	87.4	+0.007	★CR CSR
2016-10-08	Arrowwood Resort	5000m	27:38.6	187th · 7th on team	90.4	+0.013	SR CSR
2016-09-24	Stones Throw Golf Course	5000m	28:01	177th · 6th on team	91.2	+0.027	CR SR CSR RSR
2016-09-15	Anoka HS	5000m	28:40	164th · 1st on team	86.1	+0.004	SR CSR RSR
2016-09-08	Vintage Golf Course	5000m	30:21.8	161st · 5th on team	84.8	+0.039	★CR SR CSR RSR

2015 XC 101.0

Park Center (MN) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-29	Anoka HS	5000m	27:14.6	204th · 6th on team	100.4	+0.004	PR CR SR CSR
2015-10-10	Arrowwood Resort	5000m	27:19.8	211th · 7th on team	101.5	+0.013	PR ★CR R SR CSR RSR
2015-09-04	St. Olaf College	5000m	30:27.2	371st · 12th on team	—	+0.036	PR CR SR CSR

2014 XC 98.0

Park Center (MN) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-23	Anoka HS	4000m	21:12.5	215th · 8th on team	99.4	-0.007	★PR ★CR R SR CSR RSR
2014-09-20	Stones Throw Golf Course	4000m	22:03	188th · 5th on team	96.6	+0.004	PR ★CR R SR CSR RSR