Racecast

John Vandermark

Wallkill (NY) · 12 · MHALNY DB9 DB · Compare head to head

Athlete rating 119.3 2011 TF season
Best race 119.3 TF
Races 12
Seasons 3 2009 — 2011

RankedNation #10375·NY #423·NY DB #79·9 #39·9 DB #75·MHAL #15·Team #2 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 6 races in 2010

Cross Country

2010 XC 115.8

Wallkill (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Lake Side Park 5000m 18:19.3 76th · 2nd on team 114.8 -0.012 ★CR SR CSR
2010-11-05 Bear Mountain State Park 4828m 17:22.8 8th · 2nd on team 116.8 -0.010 ★PR ★CR R SR CSR RSR
2010-10-29 Ogden Mills XC Course 5000m 18:30.5 22nd · 3rd on team 115.7 +0.010 ★CR R SR CSR RSR

2009 XC 112.8

Wallkill (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-06 Bear Mountain State Park 4828m 17:53.1 12th · 3rd on team 114.8 -0.010 PR CR R SR CSR RSR
2009-09-26 Carlisle 5000m 18:13.9 126th · 3rd on team 110.8 -0.049 ★PR ★CR SR CSR RSR

Track & Field

2011 TF 117.6

Wallkill (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 MHAL Championships 3200m 10:37.7 9th · 1st on team 114.2 -0.035 ★PR SR RSR
2011-05-21 MHAL Championships 1600m 4:42 7th · 1st on team 119.3 -0.035 ★PR ★R SR RSR
2011-05-21 MHAL Championships 800m 2:05.4 7th · 3rd on team 119.2 -0.035 ★PR SR

2010 TF 111.8

Wallkill (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-27 Section IX Class A & D Championships 3200m 10:41.51 11th · 1st on team 111.8 -0.049 PR SR RSR

2009 TF 111.0

Wallkill (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Wallkill F/S Invitational 1600m 4:53.5 3rd · 1st on team 113.3 -0.045 PR R SR RSR
2009-05-15 Wallkill F/S Invitational 800m 2:13.5 4th · 2nd on team 110.6 -0.045 PR SR
2009-02-21 NY Section 9 Class A Championships 3200m 11:05.18 13th · 1st on team 109.1 -0.048 PR R SR RSR