Nicole Alfano
Bradley (IL) · SR-4 · NCAA DIMIDWESTMISSOURI VALLEY · Compare head to head
Athlete rating
107.1
2018 TF season
Races
75
Seasons
5
2014 — 2018
RankedNation #5963·NCAA DI #3955·MIDWEST #820·MISSOURI VALLEY #148·IL #247·Team #42
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Training paces
& VO2max →
critical speed
6:33/mi, fitted from
18 races in 2017
Cross Country
2017 XC
118.7
Bradley (IL) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-20 |
Illinois
|
5030m |
19:21 |
11th
· 3rd on team |
115.1 |
-0.043 |
★PR
★CR
SR
CSR
|
| 2017-10-06 |
Donovon Park
|
4989m |
19:43.4 |
5th
· 1st on team |
114.8 |
— |
★CR
CSR
|
| 2017-09-30 |
IU Championship XC Course
|
6000m |
23:56 |
80th
· 13th on team |
109.6 |
-0.067 |
★CR
SR
CSR
|
| 2017-09-15 |
Detweiller Park
|
4828m |
17:55.2 |
10th
· 8th on team |
125.5 |
-0.001 |
SR
CSR
RSR
|
| 2017-09-15 |
Detweiller Park
|
4828m |
17:55.2 |
9th
· 8th on team |
125.5 |
-0.001 |
|
| 2017-09-15 |
Detweiller Park
|
4828m |
17:55.2 |
8th
· 8th on team |
125.5 |
-0.001 |
|
| 2017-09-15 |
Detweiller Park
|
4828m |
17:55.2 |
8th
· 8th on team |
125.5 |
-0.001 |
|
| 2017-09-15 |
Detweiller Park
|
4828m |
17:55.2 |
10th
· 8th on team |
125.5 |
-0.001 |
|
| 2017-09-01 |
Eastern Illinois
|
4989m |
18:39.7 |
4th
· 1st on team |
114.3 |
-0.075 |
★PR
★CR
SR
CSR
RSR
|
| 2017-09-01 |
Eastern Illinois
|
4989m |
18:39.7 |
2nd
· 1st on team |
114.3 |
-0.075 |
|
| 2017-09-01 |
Eastern Illinois
|
4989m |
18:39.7 |
2nd
· 1st on team |
114.3 |
-0.075 |
|
| 2017-09-01 |
Eastern Illinois
|
4989m |
18:39.7 |
5th
· 1st on team |
114.3 |
-0.075 |
|
2015 XC
112.9
Bradley (IL) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-23 |
Univ. of Ill. Arboretum
|
4980m |
19:09.7 |
22nd
· 7th on team |
111.6 |
-0.054 |
★PR
★CR
SR
CSR
|
| 2015-10-16 |
Newman Golf Course
|
6000m |
22:42 |
168th
· 6th on team |
111.7 |
-0.087 |
PR
★CR
SR
CSR
|
| 2015-09-25 |
Donovan Golf Course
|
4828m |
20:21.5 |
8th
· 4th on team |
110.2 |
— |
★CR
CSR
|
| 2015-09-11 |
Detweiller Park
|
4828m |
18:31.7 |
23rd
· 17th on team |
120.5 |
-0.001 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-04 |
Spring Lake Park
|
4000m |
15:42.3 |
8th
· 6th on team |
110.5 |
-0.063 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
112.1
Bradley (IL) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-24 |
Illini Open
|
5000m |
19:51.2 |
52nd
· 12th on team |
116.7 |
— |
★PR
★CR
SR
CSR
|
| 2014-10-17 |
Bradley Pink Classic
|
6003m |
23:45.1 |
10th
· 4th on team |
118.4 |
— |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-26 |
Saukie Golf Course
|
6000m |
25:30.5 |
179th
· 12th on team |
— |
-0.083 |
PR
★CR
SR
CSR
|
| 2014-09-26 |
Saukie Golf Course
|
6000m |
25:31 |
173rd
· 12th on team |
101.1 |
-0.083 |
R
RSR
|
Track & Field
2018 TF
106.6
Bradley (IL) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-04-28 |
Meet results →
|
Women's 5000 Meters |
19:26.6 |
3rd
· 3rd on team |
— |
— |
|
| 2018-04-12 |
Meet results →
|
Women's 3000 Meters |
11:14.91 |
17th
· 8th on team |
— |
— |
SR
|
| 2018-04-06 |
Meet results →
|
Women's 5000 Meters |
19:09.28 |
15th
· 3rd on team |
— |
— |
|
| 2018-03-30 |
Meet results →
|
Women's 5000 Meters |
19:09.08 |
20th
· 4th on team |
— |
— |
SR
|
| 2018-03-23 |
Meet results →
|
Women's 1500 Meters |
5:07.23 |
40th
· 8th on team |
— |
— |
SR
|
| 2018-02-16 |
EIU Friday Night Special
|
1mile |
5:28.88 |
8th
· 2nd on team |
107.6 |
-0.045 |
★PR
SR
RSR
|
| 2018-02-09 |
GVSU Big Meet - Friday
|
5000m |
19:01.2 |
90th
· 4th on team |
106.5 |
-0.042 |
SR
|
| 2018-02-03 |
Meyo Invitational
|
3000m |
11:02.09 |
46th
· 5th on team |
105.5 |
-0.045 |
|
| 2018-01-20 |
Gladstein Invitational
|
5000m |
19:02.4 |
13th
· 3rd on team |
106.4 |
-0.044 |
SR
|
| 2018-01-13 |
Illinois Open
|
3000m |
10:56.47 |
27th
· 5th on team |
107.0 |
-0.046 |
SR
RSR
|
2015 TF
—
Bradley (IL) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-15 |
Meet results →
|
Women's 5000 Meters |
19:09.27 |
32nd
· 7th on team |
— |
— |
|
| 2015-05-01 |
Meet results →
|
Women's 5000 Meters |
18:35.7 |
3rd
· 2nd on team |
— |
— |
★PR
SR
|
| 2015-04-18 |
Meet results →
|
Women's 3000 Meters |
10:48.16 |
18th
· 8th on team |
— |
— |
PR
SR
|
| 2015-04-09 |
Meet results →
|
Women's 5000 Meters |
18:58.48 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2015-04-02 |
Meet results →
|
Women's 1500 Meters |
5:03.79 |
57th
· 12th on team |
— |
— |
PR
SR
|
| 2015-04-02 |
Meet results →
|
Women's 800 Meters |
2:31.94 |
60th
· 10th on team |
— |
— |
★PR
SR
|
| 2015-02-21 |
Meet results →
|
Women's Mile |
5:28.3 |
19th
· 5th on team |
— |
— |
★PR
SR
|
| 2015-01-31 |
Meet results →
|
Women's Mile |
5:33.65 |
15th
· 6th on team |
— |
— |
PR
SR
|
| 2015-01-24 |
Meet results →
|
Women's 800 Meters |
2:38.68 |
17th
· 6th on team |
— |
— |
PR
SR
|
| 2015-01-24 |
Meet results →
|
Women's Mile |
5:38.75 |
33rd
· 9th on team |
— |
— |
PR
SR
|
| 2015-01-17 |
Meet results →
|
Women's 3000 Meters |
11:12.95 |
37th
· 7th on team |
— |
— |
PR
SR
|
