Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 20:15 | 27th · 1st on team | 126.5 | +0.020 | CSR |
| 2018-10-29 | Blacksburg HS XC Course | 5000m | 21:01.2 | 10th · 3rd on team | 123.3 | +0.036 | ★CR CSR |
| 2018-10-24 | Sweet Briar College | 5000m | 21:41 | 1st · 1st on team | 117.8 | +0.033 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:35 | 35th · 1st on team | 126.6 | +0.000 | ★CR SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:35 | 35th · 1st on team | 126.6 | +0.000 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:10.6 | 20th · 2nd on team | 122.3 | +0.000 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 20:20 | 36th · 3rd on team | 125.2 | +0.020 | CSR |
| 2017-11-01 | Randolph Park | 5000m | 19:20.5 | 8th · 2nd on team | 130.2 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-25 | Humankind | 5000m | 20:50 | 3rd · 2nd on team | 126.0 | +0.066 | ★CR CSR RSR |
| 2017-10-14 | Radford Estates Wolf Branch Farm | 5000m | 20:49 | 5th · 3rd on team | 122.1 | +0.031 | CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 21:05.6 | 44th · 5th on team | 117.7 | +0.000 | CR CSR |
| 2017-09-23 | Randolph Park | 5000m | 21:26 | 11th · 4th on team | 117.6 | +0.019 | CR CSR |
| 2017-09-13 | Humankind | 5000m | 23:05 | 3rd · 3rd on team | 114.9 | +0.066 | CSR |
| 2017-09-09 | GreenHill Park | 5000m | 20:47.7 | 41st · 3rd on team | 119.8 | +0.005 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 20:20 | 47th · 4th on team | 123.2 | +0.020 | SR CSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 21:59.5 | 50th · 4th on team | 117.5 | +0.041 | ★CR CSR |
| 2016-10-26 | Humankind | 5000m | 21:10 | 10th · 4th on team | 123.8 | +0.066 | CR SR CSR RSR |
| 2016-10-15 | Radford Estates Wolf Branch Farm | 5000m | 21:35 | 19th · 4th on team | 118.7 | +0.031 | CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 21:13 | 66th · 4th on team | 117.7 | +0.000 | CR SR CSR |
| 2016-09-17 | Hidden Valley HS XC Course | 5000m | 21:38 | 20th · 4th on team | 119.2 | +0.051 | ★CR CSR RSR |
| 2016-09-14 | Presbyterian Home | 5000m | 24:39 | 16th · 3rd on team | 106.6 | +0.046 | ★CR CSR |
| 2016-09-10 | GreenHill Park | 5000m | 21:29.3 | 59th · 4th on team | 116.1 | +0.005 | CR SR CSR RSR |
| 2016-09-03 | Christiansburg HS 5K Course | 5000m | 22:54.8 | 18th · 4th on team | 112.7 | +0.043 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 20:15 | 20th · 3rd on team | 125.2 | +0.020 | PR CR SR CSR |
| 2015-11-05 | Smith River Sports Complex | 5000m | 20:48.6 | 26th · 3rd on team | 121.0 | +0.028 | ★CR CSR |
| 2015-10-28 | Radford Estates Wolf Branch Farm | 5000m | 20:16 | 6th · 2nd on team | 127.9 | +0.031 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Smith River Sports Complex | 5000m | 21:38.9 | 5th · 4th on team | 115.1 | +0.028 | CR CSR |
| 2015-08-29 | Great Meadow Park | 5000m | 20:43 | 24th · 3rd on team | 121.1 | +0.020 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Maymont Park | 5000m | 21:52.9 | 4th · 1st on team | 118.8 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | Seminole District Indoor Meet | 500m | 1:27.51 | 3rd · 2nd on team | — | +0.002 | |
| 2019-02-02 | Heritage Invitational | 300m | 45.96 | 6th · 2nd on team | — | +0.002 | |
| 2019-01-22 | Liberty Indoor Quad #1 | 500m | 1:23 | 1st · 1st on team | — | +0.002 | ★PR SR |
| 2019-01-22 | Liberty Indoor Quad #1 | 300m | 48.43 | 2nd · 2nd on team | — | +0.002 | |
| 2019-01-20 | VA Showcase | 300m | 45.18 | 174th · 2nd on team | — | -0.035 | ★PR SR |
| 2019-01-05 | Bulldog Invitational | 500m | 1:23.13 | 9th · 1st on team | — | -0.035 | PR SR |
| 2018-12-08 | Liberty University HS Opener | 500m | 1:23.79 | 4th · 1st on team | — | -0.035 | PR SR |
| 2018-12-08 | Liberty University HS Opener | 300m | 45.33 | 23rd · 1st on team | — | -0.035 | PR SR |
| 2018-11-27 | Heritage Meet | 300m | 48.4 | 6th · 2nd on team | — | +0.002 | PR SR |
| 2018-11-27 | Heritage Meet | 500m | 1:32 | 3rd · 1st on team | — | +0.002 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-13 | VHSL Region 4 D Championships | 1000m | 3:18.51 | 8th · 2nd on team | 120.4 | -0.036 | |
| 2018-02-06 | Liberty Last Chance Meet | 1000m | 3:22.32 | 3rd · 2nd on team | 118.2 | -0.035 | |
| 2018-01-06 | Bulldog Invitational | 500m | 1:26.62 | 18th · 2nd on team | — | -0.035 | PR SR |
| 2017-12-21 | Holiday Classic | 1000m | 3:15.64 | 7th · 1st on team | 121.8 | -0.035 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-18 | Region 4A West Championships | 1000m | 3:25.91 | 19th · 3rd on team | 115.7 | -0.035 | PR SR |
| 2017-02-08 | VHSL Group 4A Conference 23 Championships | 1000m | 3:27.46 | 5th · 3rd on team | 114.8 | -0.035 | PR SR |
| 2017-02-04 | Bulldog Qualifier | 1000m | 3:28.65 | 13th · 2nd on team | 114.2 | -0.035 | PR SR |
| 2017-01-21 | 2017 Fred Hardy Jr.Indoor Track Invitational | 1000m | 3:29.87 | 6th · 2nd on team | 116.2 | -0.010 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 6:05.12 | 89th · 2nd on team | 112.9 | -0.035 | ★PR SR |
| 2016-12-13 | Heritage Indoor Meet | 1000m | 3:36.42 | 1st · 1st on team | 113.8 | +0.002 | PR SR RSR |