Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 15:50.5 | 32nd · 6th on team | 129.9 | +0.000 | ★CR CSR |
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 16:59.3 | 2nd · 1st on team | 126.9 | +0.044 | ★CR CSR |
| 2017-11-03 | Bells Mill Park | 5000m | 16:23.7 | 1st · 1st on team | 128.0 | +0.013 | ★CR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 15:49 | 12th · 1st on team | 130.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-09 | Newport News Park | 5000m | 16:54 | 2nd · 1st on team | 121.4 | +0.000 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 17:18.5 | 59th · 1st on team | 119.1 | +0.000 | CR SR CSR RSR |
| 2016-11-03 | Lee Hall Mansion | 5000m | 18:27.2 | 20th · 6th on team | 112.8 | +0.010 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 17:02.3 | 3rd · 1st on team | 124.4 | +0.022 | ★CR CSR RSR |
| 2015-11-06 | Bells Mill Park | 5000m | 17:01.2 | 2nd · 1st on team | 123.8 | +0.013 | RSR |
| 2015-09-24 | Bells Mill Park | 5000m | 16:56.5 | 3rd · 2nd on team | 123.1 | +0.013 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 18:34.3 | 7th · 3rd on team | 115.9 | +0.044 | PR CR R SR CSR RSR |
| 2014-09-27 | Maymont Park | 5000m | 19:40.8 | 12th · 4th on team | 110.3 | +0.034 | ★CR R CSR RSR |
| 2014-09-20 | Bells Mill Park | 5000m | 19:09.3 | 44th · 4th on team | 108.5 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VISAA Championship | 3200m | 9:54.04 | 2nd · 1st on team | 124.0 | -0.032 | |
| 2018-05-19 | VISAA Championship | 800m | 2:00.26 | 1st · 1st on team | 126.4 | -0.032 | SR |
| 2018-05-19 | VISAA Championship | 1600m | 4:26.37 | 2nd · 1st on team | 128.1 | -0.032 | |
| 2018-05-08 | Tidewater Conference of Independent Schools Championship | 800m | 2:02.12 | 2nd · 1st on team | 126.3 | -0.025 | |
| 2018-05-05 | Dogwood Classic | 800m | 2:00.32 | 44th · 1st on team | 125.3 | -0.040 | SR |
| 2018-05-05 | Dogwood Classic | 1600m | 4:21.41 | 15th · 1st on team | 129.6 | -0.040 | ★PR SR RSR |
| 2018-05-05 | Dogwood Classic | 3200m | 9:52.28 | 41st · 1st on team | 123.9 | -0.040 | |
| 2018-04-14 | Walsingham Invitational | 800m | 2:01.44 | 1st · 1st on team | 127.4 | -0.017 | SR |
| 2018-03-30 | Conn Madden Relays | 1600m | 4:30.27 | 2nd · 1st on team | 126.8 | -0.034 | |
| 2018-03-17 | Shoot the Gun and Run Invitational | 3200m | 9:39.63 | 2nd · 1st on team | 128.5 | -0.025 | ★PR SR RSR |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 1000m | 2:41.35 | 4th · 1st on team | 123.2 | -0.028 | ★PR SR |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 1600m | 4:29.13 | 3rd · 1st on team | 127.7 | -0.028 | SR RSR |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 1600m | 4:35.93 | 1st · 1st on team | 125.0 | -0.024 | SR RSR |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 1000m | 2:42.83 | 3rd · 1st on team | 122.6 | -0.024 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-09 | Tidewater Conference of Independent Schools Championship | 800m | 1:59.67 | 1st · 1st on team | 127.6 | -0.025 | ★PR SR |
| 2017-05-06 | Dogwood Classic | 1600m | 4:22.97 | 17th · 1st on team | 129.1 | -0.040 | PR SR |
| 2017-04-29 | Walsingham Invitational | 1600m | 4:32.59 | 1st · 1st on team | 127.5 | -0.017 | |
| 2017-04-29 | Walsingham Invitational | 800m | 2:04.05 | 1st · 1st on team | 124.5 | -0.017 | |
| 2017-04-08 | NSU HS Invitational | 800m | 2:01.44 | 7th · 1st on team | 125.1 | -0.030 | PR SR |
| 2017-04-08 | NSU HS Invitational | 1600m | 4:25.71 | 1st · 1st on team | 128.6 | -0.030 | |
| 2017-04-01 | CNU HS Captain's Classic | 3200m | 9:47.3 | 1st · 1st on team | 125.3 | -0.031 | PR SR |
| 2017-04-01 | CNU HS Captain's Classic | 3200m | 9:47.3 | 1st · 1st on team | 125.3 | -0.031 | |
| 2017-03-18 | Shoot the Gun and Run Invitational | 1600m | 4:37.33 | 1st · 1st on team | 123.8 | -0.025 | |
| 2017-02-18 | VISAA Indoor Championship | 1600m | 4:25.36 | 1st · 1st on team | 129.1 | -0.028 | PR R SR RSR |
| 2017-02-18 | VISAA Indoor Track & Field Championships | 1600m | 4:25.36 | 1st · 1st on team | 129.1 | -0.028 | |
| 2017-01-06 | CNU HS Showcase | 1600m | 4:35.38 | 1st · 1st on team | 123.9 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VISAA Championship | 800m | 2:05.04 | 2nd · 1st on team | 121.8 | -0.032 | |
| 2016-05-21 | VISAA Championship | 1600m | 4:31.1 | 2nd · 1st on team | 125.9 | -0.032 | PR SR |
| 2016-05-14 | Virginia Catholic Schools State Championship | 1600m | 4:32.7 | 2nd · 1st on team | 126.5 | -0.023 | |
| 2016-05-10 | Tidewater Conference of Independent Schools | 800m | 2:01.88 | 1st · 1st on team | 124.9 | -0.025 | |
| 2016-05-07 | Dogwood Track Classic | 800m | 2:01.67 | 33rd · 1st on team | 123.4 | -0.040 | PR SR |
| 2016-04-20 | Hampton Roads Academy Home Meet | 800m | 2:07.4 | 2nd · 2nd on team | 120.1 | -0.021 | |
| 2016-04-20 | Hampton Roads Academy Home Meet | 1600m | 4:48.7 | 2nd · 2nd on team | 119.2 | -0.021 | |
| 2016-04-15 | Hampton Relays | 1600m | 4:32.34 | 3rd · 1st on team | 128.5 | -0.010 | PR R SR RSR |
| 2016-04-15 | Hampton Relays | 800m | 2:06.16 | 12th · 1st on team | 123.5 | -0.010 | PR SR |
| 2016-04-03 | CNU Captains Classic | 800m | 2:08.68 | 2nd · 1st on team | 117.7 | -0.031 | PR SR |
| 2016-04-03 | CNU Captains Classic | 1600m | 4:39.12 | 1st · 1st on team | 122.0 | -0.031 | |
| 2016-03-16 | Walsingham Meet #1 | 1600m | 4:40.13 | 2nd · 1st on team | 123.6 | -0.017 | RSR |
| 2016-02-20 | VISAA Indoor State Championships | 1600m | 4:39.43 | 3rd · 1st on team | 122.6 | -0.028 | |
| 2016-01-09 | Suffolk Stars Invitational | 1600m | 4:38.67 | 6th · 1st on team | 123.3 | -0.024 | SR RSR |
| 2015-12-12 | CNU HS Winter Frolic | 1600m | 4:39.69 | 5th · 2nd on team | 122.4 | -0.043 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Virginia Catholic Schools State Championships | 1600m | 4:37.68 | 5th · 2nd on team | 124.5 | -0.023 | PR R SR RSR |
| 2015-05-05 | Tidewater Conference of Independent Schools Championships | 800m | 2:09.19 | 4th · 2nd on team | 118.3 | -0.025 | PR SR |
| 2015-05-02 | Division 2 Private Schools Invitational | 1600m | 4:41.6 | 1st · 1st on team | 122.7 | -0.017 | PR R SR RSR |
| 2015-04-25 | Real Deal HS Classic | 1600m | 4:43.88 | 10th · 1st on team | 120.3 | -0.034 | |
| 2015-04-03 | Captains Classic | 1600m | 4:43.24 | 3rd · 2nd on team | 121.6 | -0.031 | PR R SR RSR |