Lyon Kopsack

2017 XC 105.8

Alaska (WA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-04	Western Oregon University	10000m	32:52.5	119th · 3rd on team	107.5	+0.024	★CR ★R SR CSR RSR
2017-10-21	Lake Padden	8000m	27:04	51st · 3rd on team	106.0	+0.019	★CR CSR
2017-10-07	Lake Padden	10000m	34:33.4	67th · 3rd on team	104.8	+0.048	SR CSR
2017-09-23	Saint Martin's University	8000m	27:35.5	13th · 2nd on team	103.8	+0.013	★CR CSR
2017-09-16	Lincoln Park	8000m	26:05.4	45th · 3rd on team	106.8	-0.013	★PR ★CR R SR CSR RSR

2016 XC 103.7

Alaska (WA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-08	Lake Padden	10000m	34:55.1	94th · 5th on team	103.7	+0.048	SR CSR RSR
2016-09-17	Lincoln Park	8000m	26:43.8	130th · 6th on team	103.6	-0.013	CR SR CSR RSR

2015 XC 105.6

Alaska Fairbanks (AK) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	Ash Creek Preserve	10000m	32:50.8	111th · 4th on team	106.1	—	★PR ★CR SR CSR
2015-10-24	East Lake Padden	8000m	27:19.2	62nd · 6th on team	104.7	—	★CR CSR
2015-10-10	Lake Padden	10000m	34:26.3	78th · 1st on team	103.8	+0.048	PR ★CR SR CSR
2015-09-26	Stanford University Golf Course	8000m	26:33	164th · 2nd on team	106.6	-0.000	PR ★CR SR CSR
2015-09-26	Stanford University Golf Course	8000m	26:33	168th · 2nd on team	106.6	-0.000
2015-09-05	Alaska Fairbanks	5000m	16:20	4th · 2nd on team	106.7	+0.035	★PR ★CR R SR CSR RSR
2015-09-03	Alaska Fairbanks	8000m	27:45.9	12th · 7th on team	104.7	+0.041	★CR R SR CSR RSR

2014 XC 102.0

Alaska Fairbanks (AK) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-22	NCAA Division II West Region Cross Country Championship	9978m	35:12.8	132nd · 7th on team	99.8	—	★PR ★CR SR CSR
2014-11-01	GNAC Cross Country Championships	8000m	27:43.3	70th · 6th on team	103.4	—	★CR CSR
2014-10-18	Lewis & Clark Invitational	8000m	27:07.3	54th · 6th on team	104.4	—	PR ★CR R SR CSR RSR
2014-09-20	Lincoln Park	8000m	27:50.8	133rd · 7th on team	100.6	-0.013	PR CR R SR CSR RSR

2007 XC —

Alaska Fairbanks (AK) · Grade 2010 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-03	NCAA Division II West Region Cross Country Championships	10000m	35:28.9	108th · 4th on team	—	—	PR ★CR SR CSR

2017 TF 105.6

Alaska (WA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-01	Shotwell Invite	5000m	15:57.57	10th · 2nd on team	105.6	-0.027	★PR SR RSR

2016 TF 101.4

Alaska Fairbanks (AK) · Grade SO

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-03-26	Meet results →	Men's 5000 Meters	16:31.4	7th · 3rd on team	101.4	—	SR RSR

2015 TF 103.1

Alaska Fairbanks (AK) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-03	Meet results →	Men's 5000 Meters	16:13.34	17th · 2nd on team	103.1	—	★PR SR RSR