Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 20:53.1 | 148th · 5th on team | 97.5 | -0.009 | ★CR CSR |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 20:57.5 | 393rd · 2nd on team | — | — | ★CR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 20:58 | 392nd · 2nd on team | 96.9 | -0.009 | CR CSR |
| 2016-11-02 | Massachusetts Vocational Schools Cross Country Championships | 5000m | 20:47.9 | 7th · 1st on team | 100.6 | — | ★CR CSR |
| 2016-10-29 | Wrentham Development Center | 5000m | 21:38.9 | 48th · 7th on team | 93.9 | -0.009 | CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 19:43.1 | 98th · 2nd on team | 100.9 | -0.031 | ★PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Wrentham Development Center | 5000m | 21:14.2 | 150th · 6th on team | 96.5 | -0.009 | CR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 20:00.3 | 136th · 1st on team | 99.4 | -0.031 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-03 | Mass Vocational Schools Cross Country Championships | 5000m | 24:30.8 | 76th · 4th on team | — | — | ★CR CSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 21:24.5 | 196th · 2nd on team | — | -0.031 | PR CR SR CSR |
| 2014-09-27 | Mass State Track Coaches Assn Frank Kelley XC Invitational | 5000m | 22:12.1 | 194th · 2nd on team | — | — | PR ★CR SR CSR |