Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Audubon Golf Course | 10000m | 36:42.8 | 79th · 2nd on team | 105.0 | +0.113 | ★CR SR CSR |
| 2017-10-21 | New York Institute of Technology | 8000m | 26:41 | 13th · 3rd on team | 105.0 | -0.010 | |
| 2017-10-07 | Branch Brook Park | 8000m | 27:03.8 | 9th · 1st on team | 103.4 | -0.014 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 27:39.5 | 93rd · 2nd on team | 102.2 | +0.004 | ★CR CSR |
| 2017-09-16 | New York Institute of Technology | 8000m | 25:23.8 | 10th · 2nd on team | 110.0 | -0.010 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 34:51.4 | 80th · 3rd on team | 102.6 | +0.037 | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Roberts Wesleyan | 8000m | 27:43.5 | 18th · 4th on team | 102.3 | +0.003 | CSR RSR |
| 2016-10-08 | New Jersey Institute | 8000m | 27:26.9 | 12th · 3rd on team | 101.4 | -0.015 | ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 29:12.3 | 136th · 9th on team | 95.5 | +0.004 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 35:44.3 | 109th · 2nd on team | 99.2 | +0.037 | PR ★CR SR CSR |
| 2015-10-24 | LIU Post | 8000m | 26:37 | 14th · 1st on team | 104.1 | -0.006 | PR ★CR SR CSR RSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 8000m | 29:19.3 | 11th · 1st on team | 102.0 | — | ★CR CSR RSR |
| 2015-09-19 | LIU | 8000m | 28:19.6 | 23rd · 1st on team | 100.4 | +0.002 | ★CR SR CSR RSR |
| 2015-09-12 | Van Cortlandt Park | 8047m | 29:34.4 | 40th · 1st on team | 59.1 | +0.042 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 36:26.5 | 140th · 3rd on team | 96.6 | — | PR ★CR SR CSR |
| 2014-11-08 | Roberts Wesleyan | 8000m | 27:43.5 | 18th · 4th on team | 99.9 | +0.003 | CR CSR |
| 2014-10-24 | Haverford Invitational | 6437m | 21:27.5 | 14th · 1st on team | 106.7 | — | ★PR ★CR SR CSR |
| 2014-10-11 | Belmont Plateau | 8000m | 28:26.5 | 13th · 2nd on team | 104.3 | +0.054 | ★CR CSR |
| 2014-10-04 | Highlander XC Challenge D2/D3 | 8000m | 26:46.3 | 16th · 2nd on team | 108.2 | — | PR ★CR R SR CSR RSR |
| 2014-09-27 | Harry F. Anderson Invitational | 8000m | 27:28 | 38th · 1st on team | 104.4 | — | ★CR CSR |
| 2014-09-13 | Long Island University at Post Cross Country Invitational | 8000m | 27:22.8 | 33rd · 2nd on team | 104.7 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Meet results → | Men's 3000 Steeplechase | 10:39.59 | 5th · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:14.52 | 13th · 4th on team | 95.9 | — | |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 10:56.72 | 3rd · 2nd on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 17:21.96 | 15th · 3rd on team | 96.6 | — | ★PR SR |
| 2018-03-17 | Miami Hurricane Invitational | 1500m | 4:22.89 | 24th · 3rd on team | 102.0 | -0.030 | |
| 2018-03-14 | Nova Sharks Invitational | 800m | 2:08.9 | 12th · 5th on team | 100.8 | -0.026 | |
| 2018-03-14 | Nova Sharks Invitational | 1500m | 4:21.99 | 6th · 2nd on team | 102.5 | -0.026 | SR RSR |
| 2018-02-23 | ECC Indoor Track & Field Championships | 1000m | 2:43.27 | 6th · 2nd on team | 101.4 | -0.043 | SR |
| 2018-01-12 | Spartan Invite | 800m | 2:08.26 | 24th · 3rd on team | 100.0 | -0.043 | SR |
| 2018-01-05 | Meet results → | Men's 800 Meters | 2:07 | 39th · 5th on team | 102.2 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | ECC Outdoor Track & Field Championships | 5000m | 15:55.05 | 3rd · 1st on team | 105.5 | -0.036 | |
| 2017-04-08 | Rider Invitational | 5000m | 16:16.73 | 15th · 1st on team | 103.8 | -0.029 | |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:18.66 | 17th · 3rd on team | 102.8 | — | ★PR SR |
| 2017-03-18 | Miami Hurricane Invitational | 1500m | 4:11.96 | 4th · 2nd on team | 106.0 | -0.030 | SR |
| 2017-03-18 | Miami Hurricane Invitational | 5000m | 15:49.73 | 7th · 1st on team | 106.5 | -0.030 | |
| 2017-03-14 | Nova Sharks Invitational | 1500m | 4:15.15 | 3rd · 2nd on team | 105.4 | -0.026 | SR |
| 2017-03-14 | Nova Sharks Invitational | 800m | 2:06.13 | 4th · 3rd on team | 102.9 | -0.026 | SR |
| 2017-02-24 | ECC Indoor Track & Field Championships | 3000m | 9:18.65 | 4th · 1st on team | 104.5 | -0.043 | |
| 2017-02-24 | ECC Indoor Track & Field Championships | 5000m | 16:12.98 | 5th · 1st on team | 103.0 | -0.043 | |
| 2017-02-11 | St. Joseph's Winter Invitational | 1mile | 4:39.61 | 15th · 2nd on team | 103.7 | -0.028 | |
| 2017-02-04 | Armory Track Invitational | 3000m | 9:01.19 | 38th · 1st on team | 108.1 | -0.041 | ★PR SR RSR |
| 2017-01-20 | Gotham Cup | 5000m | 16:58.65 | 24th · 2nd on team | 98.3 | -0.043 | |
| 2017-01-13 | Spartan Regional Invite | 1mile | 4:31.6 | 9th · 1st on team | 105.4 | -0.043 | SR |
| 2017-01-06 | Wagner Invitational | 3000m | 9:10.08 | 23rd · 1st on team | 106.2 | -0.043 | PR SR RSR |
| 2016-12-10 | Yale Season Opener | 5000m | 15:47.04 | 3rd · 1st on team | 104.6 | -0.051 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | ECC Outdoor Championships | 1500m | 4:25.31 | 9th · 1st on team | 100.9 | -0.028 | |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:03.59 | 24th · 2nd on team | 103.8 | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:43.92 | 52nd · 3rd on team | 93.6 | — | SR |
| 2016-03-19 | Hurricane Invitational | 1500m | 4:08.45 | 3rd · 1st on team | 108.1 | -0.030 | ★PR SR RSR |
| 2016-03-16 | Meet results → | Men's 800 Meters | 2:06.7 | 3rd · 2nd on team | 101.3 | — | PR SR |
| 2016-02-26 | ECC Indoor Championships | 1000m | 2:38.05 | 2nd · 1st on team | 104.2 | -0.043 | |
| 2016-02-12 | Molloy Lions Invitational | 800m | 2:03.3 | 8th · 1st on team | 104.8 | -0.028 | ★PR SR |
| 2016-02-06 | Armory Track Invitational | 1000m | 2:37.8 | 20th · 1st on team | 104.6 | -0.041 | ★PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 1000m | 2:38.14 | 53rd · 1st on team | 103.2 | -0.053 | PR SR |
| 2016-01-22 | NYC Gotham Cup | 1mile | 4:30.72 | 44th · 1st on team | 105.7 | -0.043 | ★PR SR RSR |
| 2016-01-15 | Spartan Regional Preview | 3000m | 9:37.91 | 21st · 1st on team | 100.9 | -0.043 | PR SR |
| 2016-01-08 | Villanova Open | 1mile | 4:36.9 | 23rd · 1st on team | 103.3 | -0.043 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Men's 800 Meters | 2:16.65 | 11th · 3rd on team | 93.9 | — | |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:16.22 | 68th · 3rd on team | 94.2 | — | |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:41.15 | 49th · 2nd on team | 94.9 | — | PR SR |
| 2015-04-01 | Meet results → | Men's 800 Meters | 2:09.64 | 12th · 2nd on team | 98.9 | — | PR SR RSR |
| 2015-02-21 | Meet results → | Men's 1000 Meters | 3:01.37 | 11th · 2nd on team | 91.4 | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 800 Meters | 2:13.57 | 197th · 2nd on team | 96.0 | — | PR SR RSR |
| 2014-12-11 | Elm City Challenge | 3000m | 10:20.39 | 17th · 2nd on team | 93.3 | -0.041 | PR SR RSR |