Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Hudson Valley Sports Dome | 6000m | 29:33.4 | 78th · 4th on team | 92.5 | +0.073 | ★CR ★R CSR RSR |
| 2016-10-29 | Fortin Park | 5000m | 24:10 | 82nd · 4th on team | 87.1 | -0.001 | ★CR CSR |
| 2016-10-29 | Rosemont | 5000m | — | — | — | +0.074 | ★CR CSR |
| 2016-10-15 | William Smith College | 6000m | 29:33.2 | 75th · 4th on team | 87.6 | +0.017 | ★CR CSR |
| 2016-10-08 | Houghton Field of Dreams | 5000m | 23:12 | 32nd · 4th on team | 89.5 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Letchworth State Park | 6000m | 28:43.5 | 239th · 4th on team | 89.2 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 5000m | 23:55.2 | 179th · 4th on team | 86.9 | -0.006 | ★CR CSR |
| 2016-09-10 | SUNY Cobleskill | 5000m | 23:31.9 | 43rd · 3rd on team | 88.0 | — | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Houghton College | 5000m | 24:56.9 | 88th · 9th on team | 81.7 | -0.008 | ★CR CSR |
| 2015-10-17 | Hobart College | 5000m | 25:02.4 | 92nd · 7th on team | 83.1 | +0.006 | CSR |
| 2015-10-03 | Letchworth State Park | 6000m | 29:07 | 417th · 3rd on team | 86.6 | -0.003 | PR CR SR CSR |
| 2015-09-26 | Roberts Wesleyan College | 5000m | 24:09.7 | 167th · 3rd on team | 85.8 | -0.001 | PR ★CR SR CSR |
| 2015-09-19 | Genesee Valley Park | 6000m | 30:22.3 | 249th · 4th on team | 85.3 | +0.023 | ★CR CSR |
| 2015-09-12 | Misericordia | 6000m | 30:17.3 | 127th · 3rd on team | 87.7 | +0.056 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Empire 8 XC Championships | 4828m | 25:14.6 | 85th · 7th on team | 81.0 | — | ★PR ★CR SR CSR |
| 2014-10-25 | LHU Go-Fast River Run | 6000m | 32:41.1 | 184th · 7th on team | 78.8 | — | ★CR CSR |
| 2014-10-18 | Hobart College | 5000m | 25:02.4 | 92nd · 7th on team | 83.3 | +0.006 | CR CSR |
| 2014-09-20 | Houghton Field of Dreams | 5000m | 24:30 | 41st · 5th on team | 84.2 | -0.008 | PR CR SR CSR |
| 2014-09-13 | William Smith College | 6000m | 30:11 | 51st · 5th on team | 85.8 | +0.017 | PR CR R SR CSR RSR |