Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Houghton Field of Dreams | 8000m | 25:38 | 39th · 2nd on team | 110.3 | -0.151 | ★CR SR CSR |
| 2017-10-28 | Pineland Farms | 8000m | 25:58.2 | 21st · 2nd on team | 111.7 | -0.131 | ★CR SR CSR RSR |
| 2017-10-21 | Hamilton College | 5000m | 16:06.5 | 2nd · 2nd on team | 109.2 | -0.131 | ★PR ★CR SR CSR |
| 2017-10-07 | Hamilton College Golf Course | 8000m | 26:28.4 | 7th · 4th on team | 110.0 | -0.115 | SR CSR RSR |
| 2017-09-30 | Saratoga State Park | 8000m | 27:25.6 | 88th · 6th on team | 102.6 | -0.137 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 25:38.5 | 136th · 1st on team | 111.1 | -0.142 | ★CR CSR |
| 2016-11-12 | Rowan University | 8000m | 24:52.6 | 16th · 1st on team | 116.5 | -0.132 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | Colby College | 8000m | 26:28.1 | 16th · 2nd on team | 109.6 | -0.113 | ★CR CSR |
| 2016-10-08 | Hamilton College | 8000m | 25:43.2 | 3rd · 1st on team | 112.0 | -0.133 | PR ★CR SR CSR RSR |
| 2016-10-01 | Saratoga Spa Park | 8000m | 26:07.1 | 12th · 2nd on team | 110.1 | -0.137 | ★CR SR CSR RSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 27:03.3 | 25th · 2nd on team | 108.5 | -0.128 | ★CR SR CSR |
| 2016-09-10 | Hamilton College | 5000m | 16:07.1 | 11th · 2nd on team | 108.7 | -0.131 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 25:59 | 189th · 5th on team | 107.8 | -0.139 | PR ★CR SR CSR |
| 2015-11-14 | Letchworth State Park | 8000m | 26:26.5 | 45th · 6th on team | 107.0 | -0.134 | |
| 2015-10-31 | Long Lane Farm | 8000m | 26:30.6 | 45th · 5th on team | 110.6 | -0.105 | ★CR CSR RSR |
| 2015-10-24 | Hamilton College Golf Course | 8000m | 26:05.7 | 9th · 6th on team | 109.6 | -0.131 | PR ★CR SR CSR |
| 2015-10-17 | Hamilton College Cross-Country Course | 6000m | 21:10.3 | 22nd · 10th on team | 107.4 | — | CSR |
| 2015-10-10 | Hamilton College Golf Course | 8000m | 26:19.1 | 11th · 5th on team | 110.4 | -0.131 | CR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:08.2 | 59th · 5th on team | 109.1 | -0.136 | PR ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 20:12.5 | 57th · 5th on team | 109.7 | -0.095 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:19 | 53rd · 3rd on team | 126.7 | — | PR ★CR ★R SR CSR RSR |
| 2014-11-08 | Hamilton College Cross-Country Course | 6000m | 21:10.3 | 16th · 7th on team | 107.5 | — | |
| 2014-11-01 | NESCAC Cross Country Championships | 7998m | 26:54.5 | 72nd · 6th on team | 123.9 | — | ★PR ★CR SR CSR RSR |
| 2014-10-25 | NYSCTC Championship | 8000m | 27:06 | 19th · 6th on team | 123.0 | — | ★CR CSR RSR |
| 2014-10-11 | Hamilton College | 8000m | 26:57.3 | 23rd · 6th on team | 107.0 | -0.133 | PR CR SR CSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 27:28.2 | 133rd · 9th on team | 105.2 | -0.133 | PR ★CR SR CSR |
| 2014-09-05 | Hamilton College Cross-Country Course | 6000m | 21:10.3 | 16th · 7th on team | 109.8 | -0.088 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 16:59 | 37th · 1st on team | 123.7 | +0.004 | ★CR R CSR RSR |
| 2013-11-09 | Garret Mountain Reservation | 5000m | 16:56.3 | 8th · 1st on team | 122.7 | -0.012 | ★CR R CSR RSR |
| 2013-11-01 | Brookdale Park | 5000m | 16:20.1 | 12th · 1st on team | 121.2 | -0.073 | PR ★CR R SR CSR RSR |
| 2013-09-20 | Garret Mountain Reservation | 5000m | 17:57 | 28th · 1st on team | 117.6 | -0.012 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Central Park of Morris County | 5000m | 17:39.8 | 32nd · 1st on team | 116.3 | -0.031 | ★CR SR CSR |
| 2012-10-06 | Holmdel Park | 5000m | 18:04 | 17th · 2nd on team | 118.8 | +0.004 | CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | Brookdale Park | 5000m | 17:24 | 38th · 3rd on team | 112.8 | -0.073 | PR CR SR CSR |
| 2011-09-24 | Garrett Mountain Park | 5000m | 18:46 | 60th · 3rd on team | 112.8 | -0.006 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Brookdale Park | 5000m | 18:58.7 | 25th · 3rd on team | 104.0 | -0.073 | PR CR SR CSR |
| 2010-10-01 | Garret Mountain Reservation | 3200m | 11:40 | 7th · 1st on team | 114.3 | +0.015 | ★PR ★CR SR CSR |
| 2010-09-25 | Garrett Mountain Park | 3200m | 11:52 | 6th · 1st on team | 114.6 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | All-Atlantic Region Track & Field Championships | 5000m | 15:33.87 | 5th · 1st on team | 110.3 | -0.014 | |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 14:58.52 | 8th · 1st on team | — | — | ★PR SR |
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 10-km | 32:42.08 | 2nd · 1st on team | 105.9 | -0.026 | SR |
| 2018-03-23 | UNF Spring Break Invitational | 5000m | 15:09.17 | 7th · 1st on team | 109.7 | -0.042 | SR |
| 2018-03-03 | All Atlantic Region Track & Field Conference | 3000m | 8:46.67 | 8th · 2nd on team | 109.8 | -0.045 | |
| 2018-03-03 | All Atlantic Region Track & Field Conference | 5000m | 15:19.82 | 9th · 1st on team | 109.6 | -0.045 | SR |
| 2018-02-25 | Boston University Last Chance Meet | 3000m | 8:42.15 | 15th · 1st on team | 110.6 | -0.057 | ★PR SR RSR |
| 2018-02-04 | Ithaca College Bomber Invitational | 5000m | 15:23.64 | 1st · 1st on team | 109.1 | -0.045 | SR |
| 2018-01-27 | Cornell Kane Invitational | 3000m | 8:49.72 | 7th · 1st on team | 109.9 | -0.038 | PR SR RSR |
| 2018-01-19 | Meet results → | Men's 5000 Meters | 15:14.89 | 1st · 1st on team | — | — | SR |
| 2017-12-01 | Meet results → | Men's 5000 Meters | 15:25.61 | 1st · 1st on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-03 | Utica College Pioneer Invitational 1 | 5000m | 15:24.87 | 2nd · 2nd on team | 109.0 | -0.046 | SR RSR |
| 2016-12-03 | Meet results → | Men's 5000 Meters | 15:24.87 | 2nd · 2nd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | ECAC Division 3 T&F Championships | 5000m | 15:04.75 | 13th · 1st on team | 108.6 | -0.048 | ★PR SR |
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 31:50.99 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-05-06 | Meet results → | Men's 5000 Meters | 15:19.1 | 8th · 2nd on team | — | — | |
| 2016-04-30 | NESCAC Outdoor Championships | 10-km | 31:39.74 | 9th · 1st on team | 107.6 | -0.036 | ★PR SR |
| 2016-04-19 | Hamilton Mid-Week | 1500m | 4:13.62 | 3rd · 2nd on team | 106.2 | -0.026 | ★PR SR |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 15:19.92 | 3rd · 1st on team | — | — | |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:07.95 | 8th · 2nd on team | — | — | SR |
| 2016-04-02 | Meet results → | Men's 3000 Meters | 8:54.97 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-26 | Meet results → | Men's 10,000 Meters | 32:20.64 | 2nd · 2nd on team | — | — | PR SR |
| 2016-03-04 | Meet results → | Men's 5000 Meters | 15:10.2 | 8th · 1st on team | — | — | PR SR |
| 2016-02-27 | NYSCTC Indoor Championships | 5000m | 15:21.03 | 9th · 2nd on team | 109.3 | -0.045 | PR SR RSR |
| 2016-02-20 | Pioneer Invitational | 5000m | 15:46.62 | 2nd · 1st on team | 106.2 | -0.046 | PR SR |
| 2016-02-13 | Meet results → | Men's 3000 Meters | 9:04.23 | 6th · 3rd on team | — | — | PR SR |
| 2016-01-16 | Middlebury Winter Classic | 3000m | 9:01.48 | 2nd · 1st on team | 107.3 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:25.25 | 26th · 7th on team | — | — | |
| 2015-04-14 | Meet results → | Men's 800 Meters | 2:12.1 | 9th · 4th on team | — | — | |
| 2015-04-14 | Meet results → | Men's 1500 Meters | 4:20.13 | 5th · 4th on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:35.45 | 15th · 1st on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:06.99 | 31st · 4th on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 5000 Meters | 15:54.23 | 2nd · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | NJSIAA Group 4 Championships | 3200m | 9:50.31 | 17th · 1st on team | 123.6 | -0.047 | |
| 2014-05-24 | NJSIAA North I Group 4 Sectionals | 3200m | 9:41.7 | 4th · 1st on team | 124.4 | -0.050 | ★PR R SR RSR |
| 2014-05-16 | Essex County Championship | 1600m | 4:32.8 | 11th · 2nd on team | 122.6 | -0.057 | ★PR SR |
| 2014-05-16 | Essex County Championship | 3200m | 9:48.66 | 3rd · 1st on team | 122.5 | -0.057 | PR SR |
| 2014-05-10 | Super Essex County Conference Large Scho | 1600m | 4:34.13 | 2nd · 2nd on team | 122.7 | -0.050 | PR SR |
| 2014-05-10 | Super Essex County Conference Large Scho | 3200m | 10:12.44 | 1st · 1st on team | 118.9 | -0.050 | |
| 2014-02-17 | NJSIAA Group 4 Championships | 3200m | 9:55.56 | 16th · 1st on team | 122.8 | -0.042 | PR SR RSR |
| 2014-02-09 | NJSIAA North I Group 4 Sectionals | 3200m | 9:57.93 | 3rd · 1st on team | 122.4 | -0.042 | PR SR RSR |
| 2014-01-25 | Essex County Championship | 3200m | 10:08.5 | 5th · 1st on team | 120.2 | -0.042 | PR SR RSR |
| 2014-01-25 | Essex County Championship | 1600m | 4:38.9 | 6th · 1st on team | 121.2 | -0.042 | PR SR RSR |
| 2013-12-28 | Super Essex Conference Championships | 3200m | 10:19.39 | 4th · 1st on team | 117.5 | -0.042 | PR SR RSR |
| 2013-12-28 | Super Essex Conference Championships | 1600m | 4:44.61 | 5th · 1st on team | 118.3 | -0.042 | PR SR RSR |