Racecast

Will Saunders

Woodgrove (VA) · 12 · VA D5ADistrict XCLOUDOUN · Compare head to head

Athlete rating 123.8 2017 TF season
Best race 124.8 TF
Races 22
Seasons 4 2014 — 2017

RankedNation #6252·VA #168·VA D5A #1043·Team #2 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 13 races in 2016

Cross Country

2016 XC 111.7

Woodgrove (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Great Meadow Park 5000m 18:50 101st · 7th on team 110.8 +0.021 ★CR CSR
2016-11-02 Kernstown Battlefield 5000m 19:04.2 94th · 7th on team 113.2 +0.044 ★CR CSR
2016-10-26 John Handley HS 5000m 18:37.4 28th · 6th on team 114.2 +0.029 ★CR R CSR RSR
2016-09-24 Carlisle 5000m 18:11 61st · 3rd on team 112.4 +0.005 ★PR ★CR SR CSR RSR
2016-09-10 Kernstown Battlefield 5000m 20:10.3 144th · 8th on team 108.1 +0.044 CR SR CSR RSR

2015 XC 106.1

Woodgrove (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Millbrook HS 5000m 18:53.2 90th · 8th on team 108.0 -0.006 PR ★CR SR CSR
2015-10-10 Bull Run Regional Park 5000m 19:18 174th · 2nd on team 108.5 +0.013 PR ★CR SR CSR RSR
2015-09-19 Oatlands Plantation 5000m 20:54 171st · 6th on team 103.8 +0.044 ★CR CSR
2015-08-29 Great Meadow Park 5000m 20:07 41st · 2nd on team 104.0 +0.021 PR CR SR CSR RSR

2014 XC 96.5

Woodgrove (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Millbrook HS 5000m 20:40 131st · 5th on team 99.8 -0.006 PR CR R SR CSR RSR
2014-09-27 Carlisle 5000m 21:57 388th · 11th on team 94.9 +0.005 CR CSR
2014-09-17 Woodgrove HS 5000m 21:31 85th · 18th on team 94.9 -0.002 PR ★CR R SR CSR RSR

Track & Field

2017 TF 122.0

Woodgrove (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-25 4A West Regional Outdoor T&F Championship 800m 2:03.32 12th · 1st on team 122.2 -0.038
2017-05-18 VHSL Conference 21 800m 2:02 2nd · 1st on team 123.9 -0.039
2017-05-12 Millbrook Last Chance 800m 2:01.41 2nd · 1st on team 124.8 -0.039 ★PR ★R SR RSR
2017-04-29 Apple Blossom Invitational 800m 2:02.2 3rd · 1st on team 123.5 -0.037 PR R SR RSR
2017-04-21 Wolverine Classic 800m 2:02.44 7th · 1st on team 123.4 -0.035 PR R SR RSR
2017-04-19 Woodgrove Quad 800m 2:06 1st · 1st on team 120.8 -0.035 R RSR
2017-04-08 Handley Invitational 800m 2:09 11th · 1st on team 117.2 -0.036
2017-04-01 Ram Country Invitational 800m 2:05.53 2nd · 1st on team 120.2 -0.038 PR R SR RSR

2015 TF 112.9

Woodgrove (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Millbrook Last Chance Invitational 800m 2:12.58 16th · 1st on team 113.7 -0.039 PR R SR RSR
2015-05-07 Dulles District Quad Meet 800m 2:13.1 4th · 3rd on team 112.1 -0.046 PR R SR RSR