Shawn Neff
Red Land (PA) · 11 · MID PENNPA DAAADistrict 3CUMBERLANDAAA · Compare head to head
Athlete rating
103.6
2016 XC season
Races
5
Seasons
2
2014 — 2016
RankedNation #105869·PA #2462·PA DAAA #1838·MID PENN #216·Team #20
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Training paces
& VO2max →
critical speed
6:40/mi, fitted from
3 races in 2016
Cross Country
2016 XC
102.1
Red Land (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-15 |
Big Spring HS
|
5000m |
20:58.3 |
126th
· 9th on team |
96.7 |
-0.039 |
★CR
CSR
|
| 2016-09-24 |
Carlisle
|
5000m |
18:30 |
86th
· 1st on team |
107.4 |
-0.049 |
★PR
★CR
SR
CSR
RSR
|
| 2016-09-10 |
Kutztown University Farm Course
|
2500m |
9:49.9 |
69th
· 4th on team |
102.3 |
+0.025 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
106.9
Red Land (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-04 |
Gettysburg Area HS
|
5000m |
19:02.1 |
97th
· 7th on team |
105.3 |
-0.053 |
★CR
CSR
|
| 2014-09-27 |
Carlisle
|
5000m |
18:39 |
16th
· 1st on team |
108.5 |
-0.049 |
PR
CR
★R
SR
CSR
RSR
|
