Racecast

Derek Wadas

Palmyra (PA) · 12 · MID PENNPA DAAADistrict 3AAA · Compare head to head

Athlete rating 115.6 2018 TF season
Best race 120.1 TF
Races 18
Seasons 4 2014 — 2018

RankedNation #30262·PA #1180·PA DAAA #867·MID PENN #90·Team #15 ?

Training paces & VO2max → critical speed 5:51/mi, fitted from 6 races in 2017

Cross Country

2017 XC 116.5

Palmyra (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Big Spring HS 5000m 17:23 59th · 4th on team 117.6 -0.039 ★CR SR CSR RSR
2017-10-14 Big Spring HS 5000m 17:37 59th · 7th on team 115.4 -0.039 SR CSR RSR

2016 XC 115.2

Palmyra (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Big Spring HS 5000m 17:25 91st · 1st on team 117.0 -0.039 CR R CSR RSR
2016-10-15 Big Spring HS 5000m 17:26.6 47th · 3rd on team 116.3 -0.039 CR CSR RSR
2016-09-24 Carlisle 5000m 17:13 45th · 5th on team 115.4 -0.049 ★PR ★CR SR CSR RSR
2016-09-10 Lebanon Valley College 5000m 17:29.5 11th · 2nd on team 112.0 -0.075 PR ★CR SR CSR RSR

2014 XC 100.4

Palmyra (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Carlisle 5000m 20:09 48th · 3rd on team 100.4 -0.049 PR CR R SR CSR RSR
2014-09-06 Arnold Field, Arnold 5000m 22:17.9 141st · 19th on team — -0.068 PR ★CR SR CSR

Track & Field

2018 TF 114.5

Palmyra (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 Mid-Penn Championships 800m 2:10.72 36th · 3rd on team 115.1 -0.043 SR
2018-04-28 Lebanon County Championships 800m 2:12.17 5th · 2nd on team 116.3 -0.023 RSR
2018-04-14 Pan-Ram Invitational 800m 2:12.05 11th · 1st on team 114.5 -0.040 SR RSR
2018-01-13 LVC Dutchmen HS Invitational 200m 28.89 25th · 1st on team — -0.013 ★PR SR
2018-01-13 LVC Dutchmen HS Invitational 800m 2:20.39 9th · 1st on team 112.0 -0.013 SR RSR

2017 TF 115.0

Palmyra (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 Mid Penn Championships 800m 2:05.4 25th · 1st on team 120.1 -0.043 ★PR ★R SR RSR
2017-04-08 Pan-Ram Invitational 800m 2:17.6 35th · 1st on team 109.8 -0.040 SR RSR
2017-01-14 Lebanon Valley HS Invitational 400m 1:00.28 14th · 1st on team — -0.013 ★PR SR
2017-01-14 Lebanon Valley HS Invitational 800m 2:39.77 33rd · 1st on team — -0.013 SR

2016 TF 116.7

Palmyra (PA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 Tim Cook Memorial Invitational 800m 2:08.26 10th · 1st on team 116.7 -0.043 PR R SR RSR