Racecast

Ryan Iwata

North Hollywood (CA) · 12 · EVLCA D1LA CITY D11 · Compare head to head

Athlete rating 110.8 2017 XC season
Best race 115.8 XC
Races 59
Seasons 4 2014 — 2017

RankedNation #56755·CA #7453·CA D1 #56755·LA CITY #789·LA CITY D1 #5470·EVL #85·Team #4 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 12 races in 2015

Cross Country

2017 XC 109.6

North Hollywood (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-08 Pierce College 4828m 18:39 47th · 2nd on team 110.8 +0.041
2017-11-01 Pierce College 4828m 18:30.8 19th · 2nd on team 109.8 +0.041 ★CR CSR
2017-10-27 Arcadia County Park 4828m 18:04.1 141st · 2nd on team 110.1 -0.003 ★CR SR CSR
2017-10-04 Pierce College 4828m 19:32 11th · 1st on team 105.3 +0.041 SR CSR
2017-09-30 Griffith Park 4731m 18:45.3 61st · 1st on team 110.0 +0.062 SR CSR
2017-09-27 Pierce College 5000m 19:16 1st · 1st on team 111.3 +0.032 ★PR ★CR SR CSR RSR

2016 XC 104.6

North Hollywood (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Pierce College 4828m 18:55.8 18th · 2nd on team 108.7 +0.041
2016-10-28 Arcadia County Park 4828m 19:00.8 116th · 3rd on team 102.5 -0.003 CR CSR
2016-10-24 Pierce College 4828m 18:52 5th · 1st on team 109.2 +0.041 SR CSR
2016-10-19 Pierce College 5000m 21:33 5th · 5th on team 98.8 +0.032 PR CR SR CSR
2016-10-10 Pierce College 4828m — — — +0.041
2016-09-28 Pierce College 4828m 21:44 10th · 6th on team 95.9 +0.041 SR CSR
2016-09-24 Griffith Park 4731m 18:28.1 143rd · 2nd on team 112.8 +0.062 ★PR ★CR SR CSR RSR

2015 XC 109.1

North Hollywood (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Pierce College 4828m 18:34.3 31st · 1st on team 112.0 +0.041 CR CSR
2015-11-04 Elysian Park 4828m 17:44.7 5th · 1st on team 115.8 +0.042 ★PR ★CR ★R SR CSR RSR
2015-10-24 Mt. San Antonio College 4715m 19:25 72nd · 2nd on team 107.8 +0.077 ★PR ★CR SR CSR RSR
2015-10-01 O'Melveny Park 4828m 20:16 2nd · 1st on team 100.9 +0.032 ★CR SR CSR RSR

2014 XC 107.3

North Hollywood (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Pierce College 4828m 18:37.5 46th · 3rd on team 110.7 +0.041 PR CR SR CSR
2014-11-05 Elysian Park 4828m 18:41 9th · 4th on team 111.0 +0.042 PR CR R SR CSR RSR
2014-10-25 Mt. San Antonio College 4715m 19:39.7 52nd · 2nd on team 106.2 +0.077 PR CR R SR CSR RSR
2014-09-27 Griffith Park 4731m 20:19 69th · 7th on team 101.3 +0.062 PR CR R SR CSR RSR

Track & Field

2017 TF 105.2

North Hollywood (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 EMT East Valley Prelims 1600m 5:22.84 23rd · 2nd on team 105.2 -0.039 SR RSR

2016 TF 107.3

North Hollywood (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 East Valley League Finals 1600m 5:00.02 8th · 2nd on team 113.1 -0.039 ★PR SR RSR
2016-05-12 East Valley League Finals 800m 2:14.29 5th · 1st on team 112.2 -0.039 ★PR SR
2016-05-05 East Valley League prelims tj 30-10.00 — — -0.039
2016-05-05 East Valley League prelims 800m 2:19.58 10th · 2nd on team 107.8 -0.039 PR SR
2016-05-05 East Valley League prelims 1600m 5:01.33 4th · 2nd on team 112.1 -0.039
2016-04-28 NoHo/Verdugo Hills tj 28'8" — — -0.007
2016-04-28 NoHo/Verdugo Hills 800m 2:29 2nd · 1st on team 104.4 -0.007 SR
2016-04-28 NoHo/Verdugo Hills 1600m 5:19 2nd · 2nd on team 109.8 -0.007
2016-04-22 Cesar Chavez vs North Hollywood vs Arleta tj 29'10" — — -0.037
2016-04-22 Cesar Chavez vs North Hollywood vs Arleta 1600m 5:01 1st · 1st on team 112.7 -0.037 PR SR RSR
2016-04-22 Cesar Chavez vs North Hollywood vs Arleta 3200m 12:32 3rd · 3rd on team 97.9 -0.037
2016-04-15 NoHo/Grant hj 4'6 — — -0.010
2016-04-15 NoHo/Grant 1600m 5:29 2nd · 2nd on team 106.2 -0.010
2016-03-17 Monroe @ North Hollywood lj 12'5.50 — — -0.014
2016-03-17 Monroe @ North Hollywood 3200m 12:27.7 3rd · 1st on team 100.7 -0.014 ★PR SR
2016-03-17 Monroe @ North Hollywood 1600m 5:16 4th · 1st on team 109.9 -0.014 SR RSR
2016-02-25 NoHo/Eagle Rock lj 13'2" — — -0.028
2016-02-25 NoHo/Eagle Rock 1600m 5:37.7 2nd · 2nd on team 101.2 -0.028 SR RSR

2015 TF 103.2

North Hollywood (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 EAST VALLEY League Finals 800m 2:25.1 24th · 1st on team 103.7 -0.039
2015-05-14 EAST VALLEY League Finals 1600m 5:09.18 17th · 2nd on team 109.7 -0.039
2015-05-14 EAST VALLEY League Finals 1600m 5:07.99 12th · 1st on team 110.1 -0.039 PR SR RSR
2015-05-07 EAST VALLEY League Prelims 800m 2:25.1 13th · 1st on team 103.9 -0.039 PR SR
2015-05-07 EAST VALLEY League Prelims 1600m 5:09.18 8th · 1st on team 110.1 -0.039 PR SR RSR
2015-04-23 NoHo vs. Grant hj 4'4" — — -0.007
2015-04-23 NoHo vs. Grant lj 13'11" — — -0.007
2015-04-23 NoHo vs. Grant 1600m 5:29 2nd · 2nd on team 106.6 -0.007
2015-04-23 NoHo vs. Grant 800m 2:35.22 1st · 1st on team 100.1 -0.007
2015-04-16 NoHo vs. Arleta 800m 2:37.2 1st · 1st on team 98.8 -0.007
2015-04-16 NoHo vs. Arleta 1600m 5:43.6 1st · 1st on team 102.2 -0.007
2015-04-10 NoHo vs. Poly 3200m 12:31 1st · 1st on team 100.3 -0.016
2015-04-10 NoHo vs. Poly 1600m 5:26 1st · 1st on team 106.7 -0.016 PR SR RSR
2015-03-19 NoHo vs. Chavez 1600m 5:38.2 2nd · 2nd on team 103.7 -0.007
2015-03-13 NoHo vs. Verdugo Hills 3200m 13:52.6 1st · 1st on team 91.7 -0.007
2015-03-13 NoHo vs. Verdugo Hills 800m 2:30.92 3rd · 2nd on team 103.1 -0.007 PR SR RSR
2015-03-13 NoHo vs. Verdugo Hills 1600m 5:34.75 2nd · 2nd on team 105.2 -0.007 PR SR RSR
2015-03-09 NoHo vs Pasadena 800m 2:32.1 1st · 1st on team 99.4 -0.032 PR SR RSR
2015-03-09 NoHo vs Pasadena 3200m 12:30.5 1st · 1st on team 98.8 -0.032 PR SR