Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 6000m | 22:11.3 | 39th · 4th on team | 112.9 | -0.012 | ★PR ★CR SR CSR RSR |
| 2016-10-29 | McIntosh Reserve Park | 6000m | 23:26.6 | 36th · 4th on team | 109.5 | +0.002 | ★CR CSR |
| 2016-10-15 | Rowan University | 6000m | 22:24.5 | 76th · 3rd on team | 112.7 | -0.012 | PR CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 23:00.5 | 80th · 2nd on team | 108.5 | -0.004 | ★CR SR CSR RSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 5000m | 19:16.6 | 14th · 2nd on team | 107.8 | -0.006 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 6000m | 22:55.2 | 193rd · 6th on team | 109.2 | +0.004 | ★CR CSR |
| 2015-11-14 | Letchworth State Park | 6000m | 23:14.1 | 45th · 5th on team | 109.0 | +0.009 | ★CR CSR |
| 2015-10-31 | Franklin Park | 6000m | 22:59 | 24th · 5th on team | 111.6 | +0.030 | ★CR R CSR RSR |
| 2015-10-17 | Gloucester County College | 6000m | 22:32.1 | 43rd · 5th on team | 110.2 | -0.023 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 6000m | 23:25.9 | 75th · 5th on team | 107.7 | -0.003 | PR CR SR CSR |
| 2015-09-19 | Genesee Valley Park | 6000m | 23:36.6 | 36th · 4th on team | 109.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Genesee Valley Park | 4000m | 15:39.2 | 11th · 6th on team | 107.7 | +0.016 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 6000m | 25:42.9 | 186th · 7th on team | 100.2 | — | ★CR CSR |
| 2014-11-01 | UAA Championships | 6000m | 24:11 | 55th · 6th on team | 106.5 | — | ★CR R CSR RSR |
| 2014-10-25 | NYSCTC Championship | 6000m | 25:07 | 31st · 4th on team | 102.6 | — | ★CR CSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 6000m | 24:34.2 | 122nd · 5th on team | 103.2 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:03.8 | 193rd · 5th on team | 105.1 | -0.004 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 6000m | 25:03 | 70th · 5th on team | 102.8 | — | PR ★CR SR CSR |
| 2014-09-06 | Oswego State Invitational | 5000m | 20:15.7 | 36th · 6th on team | 104.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Oneonta Final Qualifier | 10-km | 44:10.07 | 5th · 2nd on team | 98.0 | -0.026 | |
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 10-km | 39:04.68 | 3rd · 2nd on team | 108.6 | -0.032 | |
| 2017-04-29 | Cardinal Classic | 1500m | 4:58.73 | 10th · 3rd on team | 108.9 | -0.032 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 10-km | 36:59.73 | 28th · 3rd on team | 115.3 | -0.042 | ★PR ★R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 10-km | 36:59.73 | 28th · 3rd on team | 115.3 | -0.042 | |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 17:56.46 | 41st · 3rd on team | 113.8 | -0.036 | SR |
| 2017-03-04 | ECAC DIII Indoor Track & Field Championships | 3000m | 10:24.72 | 6th · 2nd on team | 113.1 | -0.039 | SR |
| 2017-03-04 | ECAC DIII Indoor Track & Field Championships | 5000m | 18:03.64 | 2nd · 1st on team | 114.1 | -0.039 | SR RSR |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 3000m | 10:36.12 | 5th · 3rd on team | 111.2 | -0.038 | SR RSR |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 5000m | 18:10.83 | 5th · 2nd on team | 113.5 | -0.038 | SR RSR |
| 2017-02-18 | Utica College Pioneer Invitational 4 | 1000m | 3:19.47 | 15th · 6th on team | 103.0 | -0.040 | ★PR SR |
| 2017-02-03 | RIT February Invitational | 3000m | 10:44.65 | 4th · 2nd on team | 110.2 | -0.034 | SR RSR |
| 2017-01-27 | Meet results → | Women's Mile | 5:30.93 | 6th · 4th on team | 107.8 | — | ★PR SR RSR |
| 2017-01-27 | Meet results → | Women's 800 Meters | 2:35.88 | 22nd · 8th on team | 102.5 | — | ★PR SR |
| 2017-01-21 | Carnegie Mellon Invitational | 5000m | 19:14.43 | 7th · 3rd on team | 107.6 | -0.025 | SR RSR |
| 2017-01-21 | Carnegie Mellon Invitational | 5000m | 19:14.43 | 7th · 3rd on team | 106.4 | -0.036 | |
| 2017-01-21 | SPIRE Division III Invitational | 5000m | 19:14.43 | 7th · 3rd on team | 106.4 | -0.036 | |
| 2016-12-09 | Meet results → | Women's 3000 Meters | 10:55.89 | 4th · 4th on team | 107.2 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Women's 10,000 Meters | 37:57.26 | 1st · 1st on team | 110.4 | — | ★PR SR |
| 2016-04-30 | Meet results → | Women's 5000 Meters | 18:08.49 | 1st · 1st on team | 112.9 | — | ★PR SR |
| 2016-04-23 | Rochester Spring Invitational | 1500m | 5:01.54 | 6th · 3rd on team | 109.4 | -0.022 | PR SR |
| 2016-04-16 | Meet results → | Women 10000m Run Invite | 38:02.92 | 23rd · 2nd on team | 112.3 | — | ★PR SR |
| 2016-03-04 | Meet results → | Women's 3000 Meters | 10:34.56 | 18th · 2nd on team | 111.8 | — | ★PR SR |
| 2016-02-27 | NYSCTC Indoor Championships | 3000m | 10:37.55 | 6th · 2nd on team | 110.7 | -0.039 | |
| 2016-02-27 | NYSCTC Indoor Championships | 5000m | 17:55.76 | 1st · 1st on team | 114.8 | -0.039 | ★PR R SR RSR |
| 2016-02-12 | Fastrack National Invite | 3000m | 10:21.31 | 12th · 2nd on team | 114.4 | -0.043 | ★PR R SR RSR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 1mile | 5:25.84 | 9th · 2nd on team | 109.0 | -0.039 | ★PR SR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 5000m | 18:19.99 | 4th · 2nd on team | 112.1 | -0.040 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 5000 Meters | 20:17.71 | 20th · 4th on team | 100.7 | — | |
| 2015-04-17 | Meet results → | Women's 5000 Meters | 19:01.4 | 9th · 2nd on team | 107.4 | — | PR R SR RSR |
| 2015-04-11 | Meet results → | Women's 1500 Meters | 5:18.95 | 32nd · 2nd on team | 102.6 | — | ★PR SR |
| 2015-04-11 | Meet results → | Women's 800 Meters | 2:44.86 | 46th · 3rd on team | 95.6 | — | SR |
| 2015-04-02 | Meet results → | Women's 5000 Meters | 19:39.82 | 14th · 2nd on team | 103.9 | — | |
| 2015-02-27 | Meet results → | Women's 5000 Meters | 19:39.9 | 20th · 5th on team | 104.9 | — | |
| 2015-02-14 | Meet results → | Women's 5000 Meters | 19:48.64 | 6th · 3rd on team | 103.1 | — | |
| 2015-02-07 | Meet results → | Women's Mile | 5:42.08 | 4th · 3rd on team | 103.6 | — | PR SR |
| 2015-01-31 | Meet results → | Women's 5000 Meters | 19:18.87 | 2nd · 1st on team | 105.8 | — | PR SR |
| 2015-01-23 | Meet results → | Women's 3000 Meters | 11:05.77 | 7th · 2nd on team | 106.5 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Women's 800 Meters | 2:37.29 | 15th · 1st on team | 100.1 | — | PR R SR RSR |
| 2014-04-18 | Meet results → | Women's 800 Meters | 2:40.6 | 13th · 5th on team | 98.0 | — | |
| 2014-04-12 | Meet results → | Women's 800 Meters | 2:40.68 | 26th · 2nd on team | 98.0 | — | |
| 2014-04-06 | Meet results → | Women's 800 Meters | 2:38.24 | 56th · 1st on team | 99.5 | — | PR SR |
| 2014-02-21 | Meet results → | Women's 800 Meters | 2:41.85 | 29th · 2nd on team | 98.6 | — | |
| 2014-02-15 | Meet results → | Women's 800 Meters | 2:43.54 | 47th · 2nd on team | 96.3 | — | |
| 2014-02-08 | Meet results → | Women's 800 Meters | 2:40.16 | 35th · 4th on team | 99.7 | — | PR R SR RSR |
| 2014-01-31 | Meet results → | Women's 800 Meters | 2:42.74 | 15th · 1st on team | 98.1 | — | PR R SR RSR |
| 2014-01-25 | Meet results → | Women's 800 Meters | 2:47.99 | 38th · 6th on team | 93.7 | — | PR R SR RSR |