Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 6000m | 25:39.5 | 220th · 3rd on team | 97.6 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Letchworth State Park | 6000m | 26:52 | 94th · 3rd on team | 94.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2016-10-22 | Hamilton College | 4000m | 20:32.5 | 58th · 6th on team | 82.6 | +0.017 | ★PR ★CR SR CSR |
| 2016-09-24 | Ronald C. Hoffmann Cross Country Course | 6000m | 27:32 | 53rd · 3rd on team | 94.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Oswego State Campus (Hidden Fields) | 5000m | 24:26.1 | 65th · 4th on team | 88.5 | +0.029 | ★CR R CSR RSR |
| 2016-09-03 | Plattsburgh State Fieldhouse | 5000m | 24:04 | 49th · 5th on team | 88.1 | +0.005 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 6000m | 28:56.8 | 228th · 6th on team | 87.5 | +0.009 | CR CSR |
| 2015-10-31 | SUNY Plattsburgh | 6000m | 28:34.3 | 108th · 6th on team | 88.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2015-10-17 | Hobart College | 5000m | 23:40.4 | 66th · 6th on team | 87.9 | +0.006 | SR CSR RSR |
| 2015-09-26 | Ronald C. Hoffmann Cross Country Course | 6000m | 29:25.6 | 76th · 5th on team | 87.7 | +0.023 | CR SR CSR RSR |
| 2015-09-19 | SUNY Plattsburgh | 6000m | 30:38.2 | 48th · 5th on team | 84.1 | +0.013 | CR SR CSR |
| 2015-09-12 | SUNY Oswego | 5000m | 24:50.9 | 97th · 6th on team | 85.8 | +0.035 | ★CR SR CSR RSR |
| 2015-09-01 | SUNY Canton | 5000m | 27:14.3 | 32nd · 5th on team | 79.6 | +0.029 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 6000m | 29:25.3 | 247th · 4th on team | 87.6 | — | PR ★CR SR CSR |
| 2014-11-01 | 2014 SUNYAC Championships | 6000m | 29:42.7 | 110th · 2nd on team | 86.7 | — | PR ★CR SR CSR |
| 2014-10-18 | Hobart College | 5000m | 23:40.4 | 66th · 6th on team | 88.1 | +0.006 | PR CR R SR CSR RSR |
| 2014-09-27 | Ronald C. Hoffmann Cross Country Course | 6000m | 30:47.9 | 76th · 4th on team | 85.1 | +0.023 | PR CR R SR CSR RSR |
| 2014-09-06 | Oswego State Invitational | 5000m | 25:04 | 168th · 6th on team | 84.7 | — | PR ★CR R SR CSR RSR |